73 chicken sandwich sodium Recipes

boneless skinless chicken breast halves (4 oz each), reduced-sodium soy sauce, cider vinegar, sugar, canola oil, whole green chilies, drained and sliced lengthwise, pepper jack cheese or monterey jack cheese, kaiser or sandwich rolls, split

canola oil, onion, chopped, garlic cloves, minced, low-sodium tomato sauce, tomato paste, water, apple cider vinegar, molasses, ground black pepper, liquid smoke, whole rotisserie-cooked chicken, skin removed , meat shredded into thin strips (about 4 to 4 1/2 cups), whole wheat hamburger buns, green lettuce leaves

boneless skinless chicken breast, sliced 1/4 inch thick (or pounded out ), low sodium soy sauce, mayonnaise, plus more for spreading (i prefer hellmans), shallots, thinly sliced, carrots , halved crosswise and thinly sliced lengthwise, cocktail-size pickled onion, sliced , plus, baguette , split lengthwise and toasted (or any good bread), sriracha sauce , for spreading, kirby cucumber , very thinly sliced lengthwise, fresh cilantro stem (optional)

boneless skinless chicken breasts (i like them on the thinner side but thick is fine too), olive oil (can also use a chile infused oil for some zip), ginger powder, garlic salt (or powder to reduce sodium), sugar (can sub splenda), peanut butter, soy sauce, water, oil, vinegar (i use rice wine, but any variety will do or can also sub with lime juice), broccoli slaw mix, cucumber, very thinly sliced (i like the english seedless variety), cilantro (chopped ) (optional), hot pepper flakes (optional), rolls, split (ciabatta bread is great but any bread choice will do)

lower-sodium bacon , halved crosswise, canola mayonnaise, low-fat buttermilk, cider vinegar, sugar, garlic powder, freshly ground black pepper, frozen whole-grain waffles, toasted, sliced, lower-sodium deli chicken breast, thick) slices ripe tomato, boston lettuce leaves

peanut butter, low-sodium soy sauce, dark sesame oil, water, rice vinegar, garlic clove, minced, chopped green onions, chile paste with garlic, grated peeled fresh ginger, low-sodium soy sauce, salt, skinless, boneless chicken breast, chopped, sandwich rolls with sesame seeds, onion sprouts or alfalfa sprouts

green bell peppers, halved from stem to blossom end and seeded, stem removed, boneless skinless chicken breast, 3/4 to 1 inch dice, diced onion, sliced mushrooms, fat-free cheddar cheese (i use veggie shreds soy cheese) or 4 oz fat-free monterey jack cheese, shredded, separated into half (i use veggie shreds soy cheese), honey-baked ham or 4 oz smoked ham, thin sandwich slice, tomato, very thin slice, enough to cover each pepper half, reduced-sodium fat-free chicken broth, minced garlic cloves, salt & pepper, wide egg noodles, cooked per package directions, olive oil , plus, olive oil

quail eggs (optional), thick) slices firm white sandwich bread , crusts discarded, whole milk, onion, chopped, garlic cloves, chopped, vegetable oil, divided, turmeric, bottled aji amarillo or aji mirasol paste (sometimes labeled crema ), reduced-sodium chicken broth, grated parmigiano-reggiano, walnuts (1 1/2 oz), chicken breast halves with skin and bone (5 1/2 lb total ), garnish: pitted black peruvian or kalamata olives, halved; lime wedges (preferably key limes)

boneless pork shoulder roast (6 lb), pepper, reduced-sodium chicken broth, sugar, cider vinegar, reduced-sodium soy sauce, celery ribs, finely chopped, dried minced onion, ground mustard, paprika, sandwich rolls, split

light colored miso, sesame oil, soy sauce (low sodium can be used), fresh grated ginger, boneless skinless chicken breast halves, pounded very thin (1 lb total ), mayonnaise, rice vinegar, soy sauce, grated peeled fresh ginger, asian chili sauce or 1 tsp hot pepper sauce (we add extra), sesame oil, good crusty sandwich buns, hass avocado, halved,seeded,peeled and thinly sliced, cucumber, thinly sliced, mixed sprouts

head garlic, pure olive oil, onion, chopped, white wine, carton reduced-sodium chicken broth , 30% less sodium, beans , six bean blend, drained and rinsed, fresh thyme, chopped, fresh rosemary, chopped, starkist lemon and cracked pepper tuna fillets, kalamata olive, pitted and roughly chopped, sun-dried tomato, multigrain bread, baby spinach, milk , cheese crumbles

onion, chopped, tomato sauce , no-added-salt, sugar, balsamic vinegar, garlic powder, celery seed, chili powder, worcestershire sauce, low sodium, chicken breasts, cooked, chopped (skinned before cooking), whole whole wheat hamburger buns

reduced-sodium soy sauce, brown sugar, ketchup, canola oil, molasses, garlic powder, minced fresh gingerroot, prepared mustard, boneless skinless chicken breast halves (6 oz each), reduced-fat mayonnaise, kaiser rolls, split and toasted, lettuce leaves, reduced-fat swiss cheese

chopped fresh cilantro, chopped onion, chopped sweet red pepper, chopped tomato, ground red pepper, lime juice, olive oil, low-sodium soy sauce, garlic, skinned, boned chicken breast halves, vegetable cooking spray, green leaf lettuce leaves, reduced-calorie italian bread, toasted

peanut butter, low sodium soy sauce, dark sesame oil, water, rice vinegar, garlic clove, minced, chopped green onion, chili paste with garlic, grated peeled fresh ginger, low sodium soy sauce, salt, boneless skinless chicken breast, chopped, sandwich rolls with sesame seeds, onion mixed sprouts or 1 cup alfalfa sprout

vegetable oil cooking spray, chicken, cut into 8 pieces, vegetable oil, kosher salt and freshly ground black pepper, whole wheat sandwich bread, crust removed, cut or torn into 1/2-inch pieces, half-and-half, vegetable oil, shallots, sliced, garlic, crushed, low-sodium chicken broth, crumbled queso fresco or mild feta cheese, grated parmesan, chopped walnuts, plus 1/3 cup toasted (see cook s note), aji amarillo paste (found in latin markets or the hispanic section of grocery stores), turmeric, kosher salt, chopped fresh cilantro or flat-leaf parsley leaves

chopped drained oil-packed sun-dried tomato halves, garlic clove, quartered artichoke hearts, drained, pumpkin-walnut focaccia with gruyere, cut in half horizontally, chopped roasted skinless , boneless rotisserie chicken breast, sliced 33%-less-sodium ham (about 1/8 inch thick ), trimmed arugula

reduced-sodium chicken broth, reduced sodium soy sauce, light corn syrup, chinese five spice powder, minced ginger, boneless skinless chicken thighs, french baguettes, split and toasted, mayonnaise, prepared pork pate (cha lua, optional) (optional) or vietnamese pate (cha lua) (optional), fresh cilantro stem (optional), mint leaf (optional), thai basil (optional), sliced jalapeno, nuoc cham sauce (vietnamese spicy fish sauce recipe here #25375), marinated daikon radish, marinated carrot (japanese pickled daikon and carrot salad recipe here #29119)