191 chicken salad tomato black bean Recipes
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flour tortillas, cooked chicken breast, shredded and11 Moreflour tortillas, cooked chicken breast, shredded, taco seasoning mix, water, shredded lettuce, black beans, drained and rinsed, shredded cheddar cheese, tomatoes, chopped, green onion, sliced, corn, drained, sliced black olives, drained, avocado, pitted, peeled and cubed, garnish: sour cream , salsa13 ingredients
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chicken broth, orzo, garbanzo beans, drained and rinsed and12 Morechicken broth, orzo, garbanzo beans, drained and rinsed, red and yellow teardrop tomatoes or grape tomatoes, halved, chopped red onion, chopped fresh basil leaves, chopped fresh mint leaves, red wine vinaigrette , recipe follows, salt and freshly ground black pepper, red wine vinegar, fresh lemon juice, honey, salt, freshly ground black pepper, extra-virgin olive oil20 min, 15 ingredients
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tomatoes, divided, red onion, diced and13 Moretomatoes, divided, red onion, diced, jalapeno pepper, seeded and chopped, salt (optional), fresh ground black pepper , to taste, black beans, drained and rinsed, lettuce leaves , torn into bite-sized pieces, green bell pepper, chopped, frozen corn kernels, thawed, de-fatted chicken stock, fresh lemon juice, extra virgin olive oil, garlic cloves, minced, salt , to taste (optional), fresh ground black pepper , to taste15 min, 15 ingredients
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red potatoes, green beans, cut into 2-inch lengths and14 Morered potatoes, green beans, cut into 2-inch lengths, precooked skinless chicken breasts (1lb), cut into long, thin strips, carrots , cut into thin strips, red bell pepper, seeded and cut into strips, red onion , cut into thin strips, nicoise or other black olives, capers, chopped fresh basil , tarragon or chives, hard-boiled eggs, peeled and quartered, tomatoes, cut into wedges, garlic, peeled and finely chopped, dijon mustard, chopped fresh basil, fresh lemon juice, extra-virgin olive oil16 ingredients
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fat-free italian salad dressing, garlic cloves, minced and12 Morefat-free italian salad dressing, garlic cloves, minced, ground red pepper, boneless skinless chicken breast , cut into 1/4-inch thick strips, olive oil, bell peppers, chopped (red or green are fine), onion, chopped, oregano, ground black pepper, ground cumin, cooked rice, black beans or 3 cups cooked , rinsed, diced tomatoes, chopped fresh cilantro1 hour , 14 ingredients
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sweet onion, finely diced and13 Moresweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))26 min, 14 ingredients
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texas bean salsa, black beans, rinsed and drained and20 Moretexas bean salsa, black beans, rinsed and drained, black-eyed peas, rinsed and drained, whole kernel corn, drained, red onion, chopped, chopped green bell pepper, diced green chilies, drained, ripe tomatoes, diced and drained, italian-style salad dressing, chopped fresh cilantro, garlic, minced, garlic salt, chicken, skinless, boneless chicken breast halves, limes, juiced, tequila, paprika, salt, pepper, romaine lettuce leaves, cilantro leaves, for garnish (optional), lime wedges, for garnish (optional)35 min, 22 ingredients
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Anita's Fabulous Southwestern Garden Saladsalad greens (8 cups mixed lettuce) and12 Moresalad greens (8 cups mixed lettuce), cilantro, fresh minced, tomatoes, diced, black beans, drained, corn, drained, tortilla chips, crushed, cheddar cheese, shredded, salt , to taste, black pepper , to taste, chicken, cooked diced (optional), raspberry walnut vinaigrette dressing (ken s steakhouse lite), honey, guacamole30 min, 13 ingredients
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Chicken Fiesta Saladboneless skinless chicken breast halves and7 Moreboneless skinless chicken breast halves, fajita seasoning mix, black beans, rinsed and drained, mexican-style corn, salsa, onion, chopped, tomato, cut into wedges40 min, 8 ingredients
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Rustic Roasted Chicken Saladchicken breast for every 2 people being served. i usually... and17 Morechicken breast for every 2 people being served. i usually use boneless/skinless for this unless i am going to cook them over a wood fire. then i would use skin on and bone in, thick cut bacon (apple smoked or maple will add another flavor level). choose a bacon that you love the taste of., amounts of the vegetable you use depend upon how many people you are feeding . for only 2 i would use 1/2 of each color of bell pepper for example. for 8 i would probably use a whole or nearly whole bell pepper., red, green, yellow, orange bell peppers, cored , seeds removed, sliced into strips., vidalia onions (sweet and mild ) or red onions (zing) cut into strips, yellow and green squash cut slightly thick then in half, asparagus cut into 1 1/2 inch bites, grape tomatoes, garlic cloves left whole for now, mushrooms (your favorite type , of course!), fresh green beans, broccoli and cauliflower can be used too; but make them bite sized pieces, olive oil (have at least a cup or two available depending on how many you are cooking for. you need this to roast the vegetables and for making your croutons!), day old french or italian bread cut up into good sized bites, bigger than what would come in a box of croutons, i cut it up 1 1/2 to 2 inches., fresh grated parmesan or romano cheese, garlic granules , fresh cracked pepper, italian seasonings...or fresh marjoram, basil and thyme, (cut up the basil into small bits), some times i ll add some peas and corn to this as well. also optional would be a couple of boiled eggs..., kosher salt and fresh cracked black pepper (white pepper could be added, but it is going to add a significant jolt in the heat/pepper pop department!)18 ingredients
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Couscous Saladchicken stock or 375 ml water, whole wheat couscous and9 Morechicken stock or 375 ml water, whole wheat couscous, canned black beans, rinsed and drained, pickled green chilies, chopped, green pepper, seeded and diced, tomato, cheddar cheese, diced, fresh coriander, chopped, white wine vinegar, ground cumin, salt & pepper25 min, 11 ingredients
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Santa Fe Spinach Saladchicken, raw spinach, colby cheese, diced tomatoes and5 Morechicken, raw spinach, colby cheese, diced tomatoes, chopped cilantro, corn, black beans, tortilla chips, hidden valley ranch dressing9 ingredients
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Couscous Salad With Lime-Spinach Dressingchicken broth, couscous, garlic cloves, crushed and9 Morechicken broth, couscous, garlic cloves, crushed, spinach leaves, limes , juice of, squeezed, olive oil, salt and pepper, black beans, drained and rinsed, tomatoes, chopped, red onion, chopped, cucumbers, chopped, lime , zest of25 min, 12 ingredients
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Neapolitan Calamari and Shrimp Salad (Giada De Laurentiis)chicken broth, orzo pasta (about 1 cup) and13 Morechicken broth, orzo pasta (about 1 cup), calamari , whole bodies and tentacles, shrimp, peeled and deveined, zucchini , sliced lengthwise, about 1-inch wide, japanese eggplant , sliced lengthwise, about 1-inch wide, roma tomatoes , halved lengthwise, cannellini beans, drained and rinsed, arugula (about 3 cups), chopped fresh basil leaves, chopped fresh flat-leaf parsley, lemons, juiced, extra-virgin olive oil, kosher salt, freshly ground black pepper45 min, 15 ingredients
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Taco Saladsweet onion, finely diced and13 Moresweet onion, finely diced, ground white meat chicken (white meat only, no fat), lime juice , plus 1 lime, zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled, seeded, and cut into 1/2-inch chunks, tomato, cored, cut into 6 to 8 wedges, shredded carrots, sliced scallions, cooked canned, white beans or black beans, (fat free, sugar free) rinsed and drained, avocado, peeled, seeded and cut into 8 wedges, sugar free , fat free tomato salsa, baked taco chips, pickled jalapenos50 min, 14 ingredients
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