400 chicken roasted pepper light Recipes

ears corn , cut off the cob (mine were grilled in husk), roasted chicken meat, shredded (or whatever you have for left overs), yellow onion, chopped, red potatoes, cubed, celery ribs, chopped, garlic cloves, of minced, to taste, green chilies, low-sodium bacon, chopped, low-fat milk, light cream, water, low sodium chicken broth , or regular chicken broth, cornmeal, finely ground or masa harina flour, white flour, kosher salt, pepper, you like (i used cayenne, coarse black and white), dried thyme

butternut squash, peeled and seeded, yellow onions, mcintosh apples, peeled and cored, olive oil, kosher salt & freshly ground black pepper, chicken stock, preferably homemade, good curry powder, condiments , for serving (optional), scallion, white and green parts, trimmed and sliced diagonally, sweetened flaked coconut, lightly toasted, roasted salted cashews, toasted and chopped, diced banana

green onions, asparagus , cut into 2 to 3 inch pieces, onion, cut into thin wedges, olive oil, chicken broth, salt, fresh ground pepper, half-and-half or 1/2 cup light cream or 1/2 cup milk, snipped fresh dill, fresh dill sprig (optional)

yukon gold potatoes, peeled and cut into 3/4-inch chunks, leeks, chopped white and light green parts , cleaned of all sand (4 leeks), olive oil, kosher salt, black pepper, baby arugula, lightly packed, dry white wine, plus extra for serving, chicken stock, preferably homemade, heavy cream, creme fraiche, parmesan cheese, freshly grated, plus extra for garnish

light coconut milk (1 can), green curry paste (use red if preferred ), curry powder, fresh ginger, minced, fresh garlic, minced, ground red pepper (optional), salt, black pepper, boneless skinless chicken breast half, fat removed, cut into small pieces, creamy peanut butter, red bell pepper , roasted and sliced, sliced water chestnuts, drained, onion, chopped, chopped green onion (white part only ), cilantro, washed and chopped, fettuccine , look for high-fiber, lime

extra-virgin olive oil, fresh mint leaves, lightly packed, kosher salt, garlic cloves, peeled and roughly chopped, ground black pepper, ground cumin, sugar, smoked paprika, dried oregano, lime zest, finely grated, lime juice, habanero pepper, minced, whole chickens, beer , half filled and sprayed with nonstick cooking spray, mayonnaise, lime juice, fresh cilantro, minced, garlic clove, minced to a paste, pickled jalapeno pepper, minced to a paste, salt , to taste

bread, chopped, chicken broth, ground lamb, egg, lightly beaten, garlic cloves, grated, salt and pepper, olive oil, red onion, finely chopped, balsamic vinegar, crushed fire-roasted tomatoes, milk, polenta, honey, butter, rosemary, chopped

tomatoes, eggplant (about 1 1/2 lb), vidalia onion, garlic , peeled only dont mince or chop, red bell pepper (green or yellow are fine), fine sea salt, crushed red pepper flakes, black pepper, sugar, olive oil (dark is better but light is fine ), chicken broth or 1/3 cup chicken stock, good parmesan cheese, shaved not powdered

frozen french fries , any variety, extra virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic cloves, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta, crumbles, ground chicken or 1 (1 1/3 lb) package ground turkey breast, grill seasoning (recommended ( montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon , juice of, arugula, shredded, crusty roll, split, roasted red peppers, drained, flat leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings (optional) or pepperoncini pepper (optional)

butternut squash, peeled, yellow onions, mcintosh apples, peeled and cored, good olive oil, kosher salt and freshly ground black pepper, chicken stock, preferably, good curry powder, scallions, white and green parts, trimmed and sliced diagonally, flaked sweetened coconut, lightly toasted, roasted salted cashews, toasted and chopped, diced banana

butternut squash, peeled and seeded, yellow onions, mcintosh apples, peeled and cored, good olive oil, kosher salt and freshly ground black pepper, chicken stock, preferably homemade, good curry powder, scallions, white and green parts, trimmed and sliced diagonally, flaked sweetened coconut, lightly toasted, roasted salted cashews, toasted and chopped, diced banana

cubed brioche, cut into 1-inch cubes, extra-virgin olive oil, spanish-style chorizo sausage, finely diced, ribs celery, thinly sliced, garlic, finely chopped, onion, chopped, fresh sage leaves, finely chopped, dried apricots, chopped, egg, lightly beaten, kosher salt , plus more as needed, freshly ground black pepper, homemade brown chicken stock , or low-sodium canned chicken broth (see note), whole quail, shallot, sliced, red wine, demi-glace or reduced brown chicken stock, dried apricots, coarsely chopped, dried currants, cold unsalted butter, wilted greens , optional, recipe follows

cubed brioche, cut into 1-inch cubes, extra-virgin olive oil, spanish-style chorizo sausage, finely diced, ribs celery, thinly sliced, garlic, finely chopped, onion, chopped, fresh sage leaves, finely chopped, dried apricots, chopped, egg, lightly beaten, kosher salt , plus more as needed, freshly ground black pepper, homemade brown chicken stock , or low-sodium canned chicken broth (see note), whole quail, shallot, sliced, red wine, demi-glace or reduced brown chicken stock, dried apricots, coarsely chopped, dried currants, cold unsalted butter, wilted greens , optional, recipe follows

store-bought frozen fries , any variety, extra-virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta crumbles, ground chicken or ground turkey breast, 1 package, grill seasoning (recommended: montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon, juiced, arugula, coarsely chopped or shredded, crusty rolls, split, roasted red peppers, drained, flat-leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings or pepperoncini, optional

light coconut milk, thai curry paste, curry powder, minced fresh ginger, garlic, minced, cayenne pepper, kosher salt and freshly ground black pepper, high-fiber whole wheat linguine, (recommended : dececco), olive oil cooking spray, vidalia onion, chopped, boneless skinless chicken breast, fat removed, cut into small pieces, kosher salt and freshly ground black pepper, curry powder, peanut butter, sliced roasted red peppers, sliced water chestnuts, scallions, white and green parts, thinly sliced, chopped fresh mint and cilantro leaves, for garnish, lime wedges, for serving

light coconut milk, thai curry paste, curry powder, minced fresh ginger, garlic, minced, cayenne pepper, kosher salt and freshly ground black pepper, high-fiber whole-wheat linguine, (recommended : dececco), olive oil cooking spray, vidalia or other sweet onion, chopped, boneless skinless chicken breast, fat removed, cut into small pieces, kosher salt and freshly ground black pepper, curry powder, peanut butter, sliced roasted red peppers, sliced water chestnuts, scallions, white and green parts, thinly sliced, chopped fresh mint and cilantro leaves, for garnish, lime wedges, for serving

chicken broth, water, raw boneless chicken breast, diced, diced potatoes, diced onions, diced carrots, diced celery, canned butter beans, canned black beans, canned light red kidney beans, canned navy beans, canned black-eyed peas, canned chick-peas or 16 oz garbanzo beans, canned veg-all or 15 oz mixed vegetables, canned italian-style diced tomatoes or 32 oz fire-roasted tomatoes, canned of ro-tel diced tomatoes and green chilies, instant barley, canned tomato paste, tomato sauce, italian spices or 1 tbsp oregano, sugar, salt & pepper, tabasco sauce (optional)

head cauliflower, russet potatoes, head garlic , roasted, smart balance light butter spread, chicken stock or 1/2 cup vegetable stock, chives or 2 tsp garlic , chopped finely, paprika, fresh salt and pepper