120824 chicken quinoa skillet points Recipes

refrigerated cheese tortellini, boneless skinless chicken breast, cubed, canola oil, meatless spaghetti sauce, shredded mozzarella cheese

vegetable oil, boneless skinless chicken breasts , cut into 1-inch pieces, water, margarine or 1 tbsp butter, frozen broccoli , red peppers, onions and mushrooms, thawed, uncooked instant rice, salt, pepper, shredded cheddar cheese (4 oz)

farfalle pasta, links any kind chicken sausage, baby spinach, olive oil, minced garlic cloves (optional), parmesan cheese (optional)

pam original no-stick cooking spray, corn tortillas , torn into bite-size pieces, shredded cooked chicken (3 cups = about 12 oz), ro*tel original diced tomatoes & green chilies, undrained, ro*tel original tomato & green chili sauce, shredded cheddar and monterey jack blend cheese, divided

wide rice noodles, broken, boneless skinless chicken breast halves, cut into 1-inch pieces, vegetable oil, frozen green beans or 1 (16 oz) package sugar snap pea stir fry vegetables, thawed, unsweetened light coconut milk, water, sugar, fish sauce, red curry paste, salt, ground black pepper, snipped fresh basil

frozen cheese tortellini, boneless skinless chicken breast, cubed, canola oil, meatless spaghetti sauce, shredded part-skim mozzarella cheese

onion, thinly sliced, green pepper, thinly sliced, sliced fresh mushrooms, sliced zucchini, olive oil, boneless skinless chicken breasts, thinly sliced, johnsonville mild italian sausage links links , cut into 1/2-inch pieces, diced tomatoes, undrained, garlic clove, minced, dried basil, dried oregano, hot cooked rice

uncooked orzo pasta, boneless skinless chicken breasts, cubed, olive oil, divided, garlic cloves, minced, stewed tomatoes, cut up, white kidney or cannellini beans, rinsed and drained, salt, frozen broccoli florets, thawed

seasoned bread crumbs, boneless skinless chicken breast , cut into 1-inch strips, canola oil, divided, onion, chopped, sliced fresh carrot, zucchini, sliced, yellow summer squash, sliced, garlic cloves, minced, pepper, salt, shredded asiago cheese

lean ground beef, chopped onion, petite diced tomatoes, quinoa, water, chili powder, ground cumin

quinoa , rinsed in a fine sieve, walnut oil or 2 tbsp sesame oil or 2 tbsp olive oil, yellow onions or 1 medium red onion, finely chopped, head cauliflower, cut into small pieces and florets, dried cranberries, pine nuts , lightly toasted in a dry skillet, minced fresh parsley (to taste), salt , to taste, fresh ground pepper , to taste

cheddar cheese soup, water, chunky salsa, uncooked converted white rice, cooked chicken, chopped into small pieces, fat free fajita size flour tortillas (1 point each)

butter or 1 tbsp margarine, boneless chicken breast halves, stove top stuffing mix, cream of mushroom soup, milk, shredded cheese

butter or 3 tbsp margarine, chicken breast , strips, salt, thyme, pepper, water, frozen mixed vegetables

chicken breasts bite-sized pieces, chili powder, salt, elbow macaroni uncooked, onion finely chopped, velveeta, green and red peppers finely chopped

butter, boneless skinless chicken breasts, cream of mushroom soup, milk, chedder cheese shredded

cubed cooked chicken, fresh or frozen broccoli florets, process american cheese (velveeta), cubed, miracle whip, hot cooked rice

quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)