240 chicken own Recipes

plantains, ripe but firm, salt, egg, boneless skinless chicken breasts (about 8 oz each), salt, black pepper, bay leaf, butter, water, onion, chopped small, frozen mixed vegetables (cauliflower, broccoli, peas, carrots, corn, green beans, brussels sprouts or your own preferred comb)

sour cream, ricotta cheese (i use the low fat 1 and it works fine), cream cheese, cooked chicken, cut into chunks, cooked rice, shredded monterey jack cheese, diced mild green chilies (to your own preference), diced tomatoes, black beans, drained, garlic powder, crushed fritos chili cheese corn chips

oil, boneless skinless chicken breasts, progresso italian seasoned breadcrumbs, flour, parmesan cheese, newmans own marinara sauce, shredded mozzarella cheese, oregano

hard margarine or 2 tbsp butter, chopped onion, chopped celery, salt, pepper, dried parsley flakes, poultry seasoning (or to your own taste ), day old bread, cubes, roasting chickens, liquid gravy browner

boneless skinless chicken breasts, taco seasoning (i prefer homemade with no sugar added), salsa, any degree (i prefer newman s own; it s low in sugar), shredded low-fat cheddar cheese (i prefer the mexi-blend)

conchiglie (small seashell pasta shapes), diced cooked chicken breasts, poached, diced celery, diced dried apricot, sultana raisin, salt, white pepper, mayonnaise (use a good quality such as hellmans, or do as i do and make your own), curry powder, ground cumin, ground coriander, rice vinegar, sugar, cashews, toasted and chopped

boneless chicken cutlets, spaghetti sauce (i like newmans own), shredded mozzarella cheese, feta cheese (to taste), all-purpose flour, plain breadcrumbs, olive oil, eggs

gemelli pasta, cooked ,rinsed in cold water and drained, green pepper, thinly sliced, sweet red pepper, thinly sliced, matchstick carrot, newman own olive oil and vinaigrette dressing, louis rich italian style cooked chicken breast, diced, grated parmesan cheese

shrimp skewers, shrimps (shelled and de-vained), garlic finely chopped, juice of 1 lime, red chili pepper very finely chopped, soy sauce, sesame oil, freshly grated ginger, olive oil, soaked bamboo skewers, chicken satay, chicken breast, peanut butter, soy sauce, juice of 1 lime, freshly grated ginger, water, soaked bamboo skewers, tempeh kebabs, tempeh (or firm tofu if you cant find ), quality mustard, balsamic vinegar, honey, soy sauce, olive oil, soaked bamboo skewers, dipping sauce, fish sauce, juice of 1 lime, grated ginger, red chili pepper very finely chopped, honey, olive oil, lettuce wraps, boston lettuce leaves, bean sprouts, grated carrots, green onions thinly sliced lenthwise, enoki mushrooms

vegetable oil, boneless skinless chicken breasts , cut into 1/2 inch pieces, black beans, whole kernel corn, drained, tomato sauce, chili powder, ground cumin, garlic powder, dried chipotle powder (i use mccormick s gourmet collections seasoning), shredded monterey jack and cheddar cheese blend, divided, corn muffin mix (i made my own)

boneless skinless chicken breast halves, cooked and diced, shredded part-skim mozzarella cheese, freshly grated parmesan cheese, fat-free cottage cheese, yellow onion, diced, olive oil, lasagna noodles, yellow bell pepper, diced, basil leaves , julienned, fresh parsley, chopped, spaghetti sauce (i like newman s own), coarse garlic salt, cayenne pepper

romaine lettuce, dried cranberries, mandarin oranges, pecans, chicken breasts, balsamic vinaigrette (newman s own is great), crumbled blue cheese

italian seasoned breadcrumbs, boneless chicken breasts, vegetable oil, swiss cheese (cut in half ), frozen chopped spinach (thawed and squeezed dry ), meatless spaghetti sauce (store bought or your own )

carton sour cream, milk, water, salt, pepper, cream of mushroom soup, undiluted, cream of celery soup, undiluted, cream of chicken soup, undiluted, cheddar cheese soup, undiluted, italian-style diced tomatoes, undrained, choose 1 fish/meat/poultry, white tuna, drained and flaked, chopped cooked chicken, chopped cooked ham, chopped cooked turkey, ground beef, browned and drained, choose 1 pasta/rice, uncooked elbow macaroni, uncooked rice, uncooked wide egg noodles, shredded mozzarella cheese, shredded swiss cheese, grated parmesan cheese, fine, dry breadcrumbs, choose 1 frozen vegetable, frozen chopped spinach, thawed, frozen cut broccoli, frozen italian green beans, frozen english peas, frozen sliced yellow squash, frozen whole kernel corn, choose 1 or more extras (optional), sliced mushrooms, drained, sliced ripe olives, chopped bell pepper, chopped onion, chopped celery, garlic cloves, minced, chopped green chiles, taco seasoning mix

cream cheese, commercial chutney, chopped (or use your own canned chutney), curry powder, chopped cooked chicken, commercial plain croissants , cut in half horizontally, alfalfa sprout

boneless skinless chicken breasts, catsup, brown sugar, crushed pineapple in it s own juice, drained, green pepper , chunked, onion , chunked

boneless skinless chicken breasts, thick-cut bacon, diced, onion, minced, tomato sauce, dark rum, lemon , juice of, brown sugar, chili sauce (i like homade or my own), salt, coarse-grind pepper

boneless skinless chicken breasts, newman own balsamic vinaigrette