460 chicken made with the Recipes

olive oil, divided, biscuit mix, grated parmesan cheese, basil, oregano, garlic powder, pepper, boneless chicken breast halves, home-made tomato sauce, spaghetti sauce, garlic cloves, minced (or pressed ), shredded mozzarella cheese, divided, linguine, cooked & drained (or fettucini), parmesan cheese (set aside for later)

boneless skinless chicken breasts, cubes, low-calorie barbecue sauce (i used walden farms calorie free bbq sauce), pizza dough (double par baked recipe of marsha s whole wheat pizza worked for me), low-calorie barbecue sauce, shredded lowfat mozzarella cheese, red onion, sliced into 1/8-inch pieces, chopped fresh cilantro

olive oil, onion, peeled and finely chopped, smoked streaky bacon, chopped or, 50 g smoked lardons, pork sausage or 500 g skinned s, lemon , zest of, grated, orange , zest of, grated, fresh brown breadcrumbs, ready-to-eat dried apricots, chopped, fresh cooked peeled chestnuts or 50 g canned chestnuts or 50 g vacuum-packed chestnuts, chopped, chopped fresh thyme or 1 tsp dried thyme, fresh cranberries or 100 g frozen cranberries, boneless skinless chicken breasts, salt and pepper, ready-made shortcrust pastry or 500 g home-made shortcrust pastry, beaten egg , to glaze

vital wheat gluten, vegetable broth, soy sauce, seasoning, of choice (i use vegan powdered chicken or beef bouillon, and nori for fish flavour), broth (for cooking , can add sliced onion and soy sauce for extra flavor)

boneless, skinless turkey breast, boneless pork loin, boneless, skinless chicken breast, browning -and seasoning sauce, garlic cloves, peeled and chopped, pepper, smoked sweet paprika, salt

pork, cut into extra thin bite size pieces, salt and pepper, cornstarch, carrot, skinned and cut into large julienne size, spinach, washed and cut into bite size pieces, napa cabbage, washed and cut into bite size pieces, cooked udon noodles, homemade vegetable broth (swanson ok, see description) or 3 cups homemade chicken broth (swanson ok, see description), sake, oyster sauce, soy sauce, cornstarch, water, grated ginger , paste form

ground turkey, onion, celery, garlic clove, minced, macaroni, cooked and drained, creamed corn, frozen corn, healthy request cream of chicken soup, milk, mushrooms, drained, salt, black pepper, butter-flavored cracker crumbs

water, sofrito seasoning , paste (tomato, garlic, onion), chipotle chiles in adobo , from a can seeded if desired, canned adobo sauce from the chipotle chiles, chicken flavor instant bouillon, abulita chocolate, vegetable oil, corn tortillas, crumbled panela cheese, toasted sesame seeds, chopped onion, chopped fresh cilantro

red delicious apples, ready made mayonnaise, chicken (cooked and pulled into bite size pieces), tamarind glaze, granny smith apple grated- as you need it, scallion thinly sliced, ginger finely minced, white pepper, salt, red delicious apples

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

olive oil, onion, finely chopped, green pepper, cored and finely chopped, garlic cloves, chopped, ripe tomato, peeled, seeded and finely chopped, paprika, cumin, red pepper flakes, salt, pepper, lean ground beef, flour, chicken broth, hominy, drained, monterey jack cheese, shredded, unsalted butter, room temperature, eggs, egg yolk, yellow mustard, baking powder, salt, hot sauce, ten sheets parchment paper (10x12 inch), ten lengths kitchen twine (30 inch)

chopped onion, diced celery, butter or 1/2 cup of margarine, poultry seasoning, rubber sage, salt, a dash of ground black pepper, water or chicken broth (i prefer the chicken broth but you can use either), dried bread crumbs (10 to 12 slices of bread, cubed and *dried over night), if you dont want to leave the bread over night toast the bread in the toaster, it works just as well and is alot faster.

raw spaghetti broken into 1 inch pieces ( ex: use angel hair, pasta ), white rice, uncooked, broth , any kind you like such as chicken, beef, vegetable, butter ,oil or margarine, chopped onion and garlic as you like, herbs of choice, salt and pepper to taste

white rice, minced steak, onion diced finely, dry dell (1 bunch chopped fresh dell), fresh yogurt, gloves minced garlic, cubes of chicken stock, water, olive oil, tea spoon salt, tea spoon black pepper, yellow lentil, tea spoon saffron, tables spoons dry mint, table spoons finely chopped hot green chillies (if you like spicy taste , otherwise forget about this addition).

lean ground beef, chicken flavor stuffing mix, water, eggs, beaten, kraft original barbecue sauce, divided

shredded chicken, enchilada sauce, black beans, drained and rinsed, sweet corn, sweet onion, chopped, shredded 2% cheddar cheese, low-fat whole wheat tortillas

boneless pork loin, garlic cloves, minced, soy sauce, divided, chicken broth, cornstarch, ground ginger, canola oil, carrot, thinly sliced, celery, thinly sliced, onion, chopped, cabbage, coarsely chopped, fresh spinach, coarsely chopped

olive oil, bulk italian sausage (hot or sweet ), chopped onion, chopped carrot, reduced-sodium chicken broth, roughly chopped kale, uncooked ditalini or 1 cup other uncooked small shaped pasta, grated parmesan cheese (optional)