341 chicken lower fat sodium Recipes

fat-free , lower-sodium chicken broth, olive oil, unsalted butter, chopped onion, uncooked arborio rice, dry white wine, fresh corn kernels, chopped fresh basil, freshly ground black pepper, kosher salt, grated fresh parmigiano-reggiano cheese (about 1/2 cup), divided

fat-free , lower-sodium chicken broth, water, extra-virgin olive oil, salt, presliced mushrooms, sweet italian sausage, casings removed (about 2 links ), chopped shallots, garlic cloves, minced, uncooked arborio rice, dry white wine, baby spinach, shaved fresh romano cheese

fat-free , lower-sodium chicken broth, water, olive oil, chopped vidalia or other sweet onion (about 2 medium), arborio rice or other medium-grain rice, garlic cloves, minced, asparagus (about 8 oz), peeled and deveined medium shrimp , cut into 1-inch pieces, crumbled feta cheese, chopped fresh dill, fresh lemon juice, salt, freshly ground black pepper

fat-free , lower-sodium chicken broth, dry sherry, cornstarch, salt, sugar, black pepper, dark sesame oil, peanut oil, peeled and deveined large shrimp, bottled ground fresh ginger (such as spice world), bottled minced garlic, shredded napa cabbage, diagonally cut green onions

hickory wood chips, divided, fat-free , lower-sodium chicken broth, chopped fresh thyme, saffron threads, crushed red pepper, freshly ground black pepper, garlic cloves, thinly sliced, diced tomatoes, undrained, poblano chile, ear shucked corn, green onions, link dry-cured spanish chorizo , cut in half lengthwise, littleneck clams (about 2 1/2 lb), chopped fresh flat-leaf parsley, fresh lemon juice, thick) slices italian or french bread

dried ancho chiles, stemmed, fat-free , lower-sodium chicken broth, corn tortilla , torn into small pieces, fresh cilantro leaves, minced fresh garlic, green onions, coarsely chopped, ground sirloin, olive oil, chopped onion, minced fresh garlic, dried mexican oregano, ground cumin, kosher salt, no-salt-added tomato paste, rinsed and drained organic black beans, fat-free , lower-sodium chicken broth, fresh lime juice, water, corn tortillas, at room temperature, sharp cheddar cheese, shredded (about 2/3 cup packed), monterey jack cheese, shredded (about 1/2 cup packed), green onions, thinly sliced and divided, mexican crema

bone-in center-cut pork chops, trimmed, worcestershire sauce, kosher salt, dried rubbed sage, freshly ground black pepper, walnuts, finely ground, bacon slice, fat-free , lower-sodium chicken broth, chopped onion, diced carrot, diced seeded jalapeno pepper, garlic clove, minced, chopped swiss chard, sliced cremini mushrooms, chopped peeled granny smith apple, cooked wild rice, fat-free , lower-sodium chicken broth, chopped fresh flat-leaf parsley

multigrain bread with seeds, cut into 3/4-inch cubes, shredded sharp cheddar cheese, divided, chopped green onions, divided, fat-free milk, fat-free , lower-sodium chicken broth, freshly ground black pepper, lower-sodium ham, minced, egg yolks, lightly beaten, egg whites, reduced-fat sour cream

peanut oil, divided, eggs, lightly beaten, dried chinese egg noodles or spaghetti, skinless, boneless chicken breast, thinly sliced, boneless pork loin chop, sliced, garlic cloves, minced, sliced napa cabbage, sliced green onions, celery stalk, thinly sliced, fat-free , lower-sodium chicken broth, kecap manis (sweet soy sauce), lower-sodium soy sauce, packaged fried onions

water, uncooked sushi or short-grain rice, kosher salt, divided, frozen green peas, thawed, rice vinegar, pork tenderloin , cut into 1-inch pieces, chopped vidalia or other sweet onion, garlic cloves, minced, fat-free , lower-sodium chicken broth, dark brown sugar, lower-sodium soy sauce, bottled ground fresh ginger, crushed red pepper, canned anchovy fillets, rinsed and minced, lime wedges

pork tenderloin , cut into 1-inch pieces, grated peeled fresh ginger, garlic cloves, minced, crushed red pepper, divided, pineapple chunks in juice, undrained, fat-free , lower-sodium chicken broth, divided, ketchup, sugar, cider vinegar, lower-sodium soy sauce, cornstarch, peanut oil, onion , cut into 1-inch pieces, green bell pepper , cut into 1-inch pieces (about 1 cup), red bell pepper , cut into 1-inch pieces (about 1 cup), sliced water chestnuts, drained, hot cooked brown or white rice, green onion, cut diagonally into thin slices (optional)

dark sesame oil, minced ginger, garlic clove, minced, chopped onion, fat-free , lower-sodium chicken broth, brussels sprouts, trimmed and halved, sliced green onions, lower-sodium soy sauce

bacon slices, chopped onion, baking potatoes, peeled and cut into 1/4-inch-thick slices, water, fat-free , lower-sodium chicken broth, salt, freshly ground black pepper, low-fat milk, shredded reduced-fat sharp cheddar cheese (about 1 cup), divided, light sour cream, chopped fresh chives

butter, chopped onion, all-purpose flour, chopped red potato (about 1 lb), low-fat milk, fat-free , lower-sodium chicken broth, water, shredded reduced-fat sharp cheddar cheese, ground red pepper, chopped green onions

red potatoes, olive oil, prechopped onion, fat-free , lower-sodium chicken broth, all-purpose flour, low-fat milk, divided, reduced-fat sour cream, salt, freshly ground black pepper, bacon slices, halved, cheddar cheese, shredded (about 1/3 cup), sliced green onions

fat-free , lower-sodium chicken or vegetable broth, butter, divided, olive oil, chopped onion, presliced fresh cremini mushrooms, uncooked arborio rice, dry sherry, grated fresh parmigiano-reggiano cheese, divided (about 1/3 cup), fresh thyme leaves, freshly ground black pepper, kosher salt

fat-free , lower-sodium chicken broth, divided, uncooked couscous, sliced yellow squash (about 2 small), garlic clove, minced, sliced green onions, chopped fresh basil, chopped fresh oregano, shredded fontina cheese, grated parmigiano-reggiano cheese, egg substitute, salt, freshly ground black pepper

chopped onion, chopped green bell pepper, chopped lower-sodium ham, no-salt-added black beans, rinsed and drained, fat-free , less-sodium chicken broth, basil , garlic, and oregano-flavored tomato paste (such as hunt s), ground cumin, reduced-fat sour cream, chopped fresh cilantro