37 chicken light marinade Recipes

pineapple juice, brown sugar , packed, light soy sauce, chicken tenderloins

boneless skinless chicken breasts, shredded coconut (sweetened is fine ), cashews (raw is better ), chopped fresh cilantro, limes (or 1 large lemon, if you prefer), your favorite marinade (i.e. tequilla-lime, ginger-soy), egg, lightly beaten, flour, cooking oil, pan (for frying )

oil, vinegar, miracle whip or 2 tbsp light, worcestershire sauce, lemon juice, salt (to taste), pepper, thyme, garlic salt

haddock fillets (6 oz each), olive oil, salt, pepper, shallot, thinly sliced, herbes de provence or dried rosemary, crushed, butter, marinade for chicken, half-and-half cream

boneless skinless chicken breasts (or medallions of pork or other meat, marinated in satay, below, or other asian marinade), carrot , thinly sliced lengthwise, daikon radish , 4 inch piece, thinly sliced lengthwise, salt, sugar, white vinegar, water, baguette , cut into 3 sections, sliced lengthwise, with centers hollowed out, mayonnaise or light, soy sauce, fresh cilantro, cucumber (shredded or thinly sliced lengthwise), jalapeno, seeded , cut into matchsticks, mirin, soy sauce, fish sauce, rice vinegar, lime juice, garlic, minced, sweet chili sauce, teriyaki sauce, sake, green onion, white part only, sliced

pork belly, marinade, sugar, light soya sauce, dark soya sauce1 1/4 tsp salt, chicken stock powder or msg (optional)

minced pork/chicken/beef, tofu, cubed, fresh button mushrooms (both white or brown is fine), diced to small cubes, olive oil, chopped garlic, salted soya beans (aka dou jiang, tao cheow , u8c46u9171), dried fermented black beans, red chilli , deseeded and finely chopped, cornstarch solution (1 tbsp water with 1/2 tbsp cornstarch), chopped spring onions and fried shallots for garnishing, marinade, light soy sauce, sugar, corn starch, sesame oil, ground white pepper, water, dark soy sauce, sugar, sesame oil

vegetable oil, chicken, cut up, salt and pepper, to taste, baby carrots, peeled, red onion, sliced, green bell pepper, sliced, red bell pepper, sliced, mushroom, sliced, lea and perrins chicken marinade, yogurt or 1/4 cup light cream

dressing/marinade, tblsp chopped fresh ginger, tblsp chopped fresh garlic, fresh cilantro - washed and dried, fresh mint leaves, light brown sugar, soy sauce, tblsp rice wine vinegar (ordinary white vinegar works fine), jalapeno - seeded ., vegetable oil, tblsp toasted sesame oil, salad, shredded green cabbage, shredded romaine lettuce, red onion - thinly sliced, red, yellow, green bell pepper - thinly sliced, carrots - thinly sliced or shredded, stalk celery - thinly sliced, pineapple - in large dice, jalapeno - finely minced (optional), tblsp toasted almonds - slivered, crisp chow mien noodles, fresh mint and cilantro to garnish, chicken breast

boneless skinless chicken breasts, halved (typically 2 large breast), marinade (mr. yoshida s, lowry s, or similar teriyaki-style ), light mayonnaise or 1/4 cup miracle whip, paprika, curry powder, cayenne pepper, wheat hamburger buns, whole canned chili peppers (poblano preferably, but any mild chili pepper will work), colby-monterey jack cheese

laughing cow light swiss cheese , unwrapped (4 wedges), dried chives, dried oregano, dried parsley, dried basil, garlic, minced, boneless skinless chicken breasts, pomegranates , chipotle sauce (tastefully simple sells it, or use a similar-type sauce or marinade)

boneless chicken breasts, garlic and herb marinade, use your favorite, salad greens, your choice, strawberry, hulled and sliced, red onion, sliced and seperated into rings, cucumber , slices, reduced-fat feta cheese, crumbled, walnuts , pieces, wonton wrapper , strips in produce section, light balsamic vinaigrette salad dressing

garlic (chopped ), green onion (chopped ), fresh basil (chopped ), fresh ginger (see below ), extra virgin olive oil, light olive oil, soy sauce, red wine, molasses, raw sugar

onion, minced, fresh lemon juice, sesame oil, light soy sauce, garlic cloves, crushed, grated fresh ginger, honey, chopped fresh parsley

shrimp completely shelled, tails removed, cleaned and blotted dry, ts finely chopped ginger root, scallions, finely chopped, tb thin soy sauce, tb chinese rice wine, dry sherry, ts sugar, salt, chicken broth, tb cornstarch , dissolved in, tb chicken broth, (cold ), egg, beaten with, tb coarsely chopped garlic, marinade, egg white, lightly beaten, ts cornstarch, peanut oil for deep-frying, sauce, pork, coarsely ground, tb peanut oil, tb chinese fermented black beans, ts sesame oil