150 chicken green broccoli fry Recipes
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roll of pork sausage (we use jimmy dean-sage) or 1 lb lef... and8 Moreroll of pork sausage (we use jimmy dean-sage) or 1 lb leftover chopped ham or 1 lb roast or 1 lb chicken or 1 lb beef, etc, chopped onion, shredded carrot, chopped broccoli, frozen, red bell peppers or 1/2 cup yellow bell peppers or 1/2 cup green bell pepper, stir fry vegetables, frozen, cooked rice, light soy sauce, divided, eggs, scrambled50 min, 9 ingredients
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olive oil, chicken breasts, sliced thinly and14 Moreolive oil, chicken breasts, sliced thinly, onion, sliced thinly, garlic cloves, crushed, fresh ginger, grated, red chilies, chopped finely (add as many or few seeds as you want.), soy sauce, green cabbage, shredded (i used and asian cabbage.), carrots , cut into matchsticks, broccoli florets, chopped, snow peas, trimmed, bean sprouts, dried whole shiitake mushrooms, soaked, sliced thinly, sweet chili sauce, plum sauce, green onions, sliced thinly35 min, 16 ingredients
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vegetable oil and15 Morevegetable oil, boneless skinless chicken breasts , cut into cubes, garlic, chopped, oyster sauce, chopped broccoli, sliced green bell pepper, sliced carrots, sliced napa cabbage, sliced celery, fresh bean sprouts, sliced zucchini, chopped green onions, salt, water, mushroom soy sauce, cornstarch40 min, 16 ingredients
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broiler-fryer chicken (3 to 4 lb), cornstarch, water and14 Morebroiler-fryer chicken (3 to 4 lb), cornstarch, water, dry sherry, cider vinegar, hoisin sauce, soy sauce, instant chicken bouillon granules, cornstarch, vegetable oil (for frying ), minced fresh ginger, onions, chopped, fresh broccoli , cut into 1-inch pieces, red peppers or 1 green pepper, chopped, button mushrooms, drained, vermicelli (optional), red pepper , cut into matchstick pieces, for garnish1 hour , 17 ingredients
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boneless chicken breast, sliced thin, ground ginger and10 Moreboneless chicken breast, sliced thin, ground ginger, garlic powder, sesame oil, light soy sauce, red pepper flakes, carrots, thinly sliced, green onion, thinly sliced, cornstarch, divided, frozen broccoli, thawed, chicken broth, vegetable oil1 hour 12 min, 12 ingredients
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brown sugar, chicken stock, fish sauce, soy sauce and10 Morebrown sugar, chicken stock, fish sauce, soy sauce, chili paste (sambal oelek), olive oil or 2 tbsp grapeseed oil, stalk lemongrass, fresh, peeled, crushed and diced, garlic cloves, red bell pepper, onion, sliced medium thin, green onions, diced, divided in half, broccoli , separating the heads into bit sized pieces, chopping the stalk small and incorporating, diced boneless skinless chicken, serrano chili, diced (seeds and ribs included)40 min, 14 ingredients
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fat-free , less-sodium chicken broth, bourbon or water and12 Morefat-free , less-sodium chicken broth, bourbon or water, oyster sauce, sugar, low-sodium soy sauce, salt, skinned, boned chicken breasts , cut into 1/2-inch-wide strips, uncooked wide lo mein noodles or fettuccine, vegetable oil, divided, broccoli florets, diagonally sliced carrot, sliced green onions, cremini mushrooms, quartered, frozen sugar snap peas, thawed14 ingredients
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cornstarch, sugar, minced fresh gingerroot and10 Morecornstarch, sugar, minced fresh gingerroot, reduced-sodium chicken broth or vegetable broth, cold water, reduced-sodium soy sauce, white wine vinegar, carrots , julienned, fresh broccoli florets, canola oil, sweet red peppers , julienned, green peppers , julienned, sliced green onions, divided25 min, 13 ingredients
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buckwheat flour, white flour, wasabi (optional), egg white and16 Morebuckwheat flour, white flour, wasabi (optional), egg white, water , apprx, oil, carrot, thinly sliced, onion, sliced, mushroom, sliced, garlic cloves, chopped, fresh ginger, finely chopped, broccoli floret, sugar snap pea, cut diagonally, yellow zucchini or 1 cup green zucchini, cut in 3/4 inch cubes, unpeeled, green onions, cut diagonally, chicken stock, honey, balsamic vinegar, chili flakes, soy sauce1 hour 15 min, 21 ingredients
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Spicy Vietnamese Stir-Fry With Chickentoasted sesame oil, fish sauce (nam pla), granulated sugar and27 Moretoasted sesame oil, fish sauce (nam pla), granulated sugar, chili paste with garlic, ground black pepper, boneless skinless chicken breasts, sliced into 1/4-inch strips, toasted sesame oil, minced garlic, grated fresh ginger, water, granulated sugar, oyster sauce, fish sauce, chili paste with garlic, vegetable oil, toasted sesame oil, red bell pepper , julienned, yellow bell pepper , julienned, green bell pepper , julienned, green onion , cut into 1-inch pieces, mushroom, sliced, sliced fresh basil, sliced cilantro, snow peas, trimmed, broccoli floret, cornstarch, cold water, jasmine rice, lime wedge, fresh cilantro stem24 hour , 30 ingredients
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Sweet and Sour Tropical Stir Fry Chickenpineapple juice , reserved from pineapple and21 Morepineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds45 min, 22 ingredients
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Hoisin Chickenwhole skinless boneless chicken breasts cut into small se... and13 Morewhole skinless boneless chicken breasts cut into small serving sized pieces., cornstarch, grated fresh ginger, yellow onions chopped, fresh broccoli cut into 1 inch pieces, red or green bell pepper chopped, whole button mushrooms drained, water, dry sherry, cider vinegar, hoisin sauce, soy sauce, instant chicken bouillion granules, oil for frying15 min, 14 ingredients
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Quick Chicken Stir-Fryboneless skinless chicken breasts and6 Moreboneless skinless chicken breasts, uncle ben s chicken rice pilaf mix, cooked, garlic, minced, frozen mixed vegetables , broccoli green beans mushrooms & red peppers, onion, cut into wedges, shredded carrot, bottled hoisin sauce22 min, 7 ingredients
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Memaws Broccoli Etc Saladchopped broccoli flowerettes blanched in boiling water fo... and11 Morechopped broccoli flowerettes blanched in boiling water for 3 minutes and then plunged in ice water to refresh., chopped celery, chopped green onion, green and white both, toasted slivered almonds, fried bacon , cooled crumbled-use more if you want, red grapes, green grapes, chunked chicken (taken from a rotisserie bird), mayonnaise, seasoned salt, sugar, white wine vinegar (or apple cider)15 min, 12 ingredients
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Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fatwhole wheat spaghetti and20 Morewhole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil1 hour , 21 ingredients
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Anything Goes Stir-Frycanola oil, fresh slivered ginger and12 Morecanola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)45 min, 14 ingredients
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Lightly Glazed Stir Fried Vegetablespeanut oil, cauliflower florets, broccoli florets and12 Morepeanut oil, cauliflower florets, broccoli florets, carrot, sliced diagonally, celery, sliced diagonally, green onions, sliced, red pepper (small), green pepper, thinly sliced (small), chicken bouillon cubes, low sodium is best, boiling water, garlic powder (or 1 clove minced ), onion powder, pepper, cornstarch, water25 min, 15 ingredients
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Basil Stir Frydry brown rice or 1 cup couscous, cooked according to pac... and9 Moredry brown rice or 1 cup couscous, cooked according to package, vegetable oil (8fl oz) or 1 tbsp corn oil (8fl oz), lean ground chicken or 1/2 lb ground beef, broccoli or 1/2 cup green pepper, baby carrots, chopped, onion, dried basil, crushed, dijon mustard, red wine vinegar or 2 tbsp cider vinegar, chard leaves or 2 cups fresh spinach20 min, 10 ingredients
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