137529 chicken grain zucchini packets Recipes

olive oil, onion, chopped fine, garlic cloves, minced, basmati or other long-grain rice, chicken broth, zucchini, cut into 1/4-inch dice

quick-cooking long grain and wild rice mix (such as uncle bens), chicken broth, garlic, minced, snipped fresh thyme or 1 tsp dried thyme, crushed, chopped tomatoes, chopped cooked chicken, chopped zucchini, ground pepper, madeira wine or 1 tbsp dry sherry (optional)

grain white rice, sesame oil, cooked chicken breasts, cubed, onions, chopped finely, fresh gingerroot , pared and minced, garlic cloves, minced, red pepper flakes, crushed, zucchini , slice into 1/2 inc pieces, red bell pepper, chopped, snow peas or 1 cup peas, eggs, beaten, soy sauce

whole-grain mustard, apple juice, white vinegar, black pepper, extra-virgin olive oil, chicken cutlets, zucchini , cut lengthwise into 1/2-inch-thick slices, roma (plum) tomatoes , cut lengthwise in half, red onion, sliced into 1/2-inch-thick rings, kosher salt, salad greens

skinless, boneless chicken breast halves, salsa, potatoes, peeled

grain white rice, zucchini (about 3 medium), sliced crosswise 1/4 inch thick, olive oil, divided, tomatoes , sliced crosswise 1/4 inch thick, onion , halved lengthwise and thinly sliced, garlic cloves, finely chopped, eggs, lightly beaten, chopped thyme, grated parmigiano-reggiano, divided

bananas, peeled and mashed, high-omega eggs, sugar, vanilla extract, canola oil or 1/2 cup olive oil, zucchini, peeled and grated, whole wheat flour, oat bran, ground flax seeds (i used blueberry ground flax from trader joe s), pecan chips, raisins, salt, baking powder, baking soda, cinnamon

zucchini, thickly shredded, olive oil, vidalia onion, chopped, garlic cloves, minced (based on your personal tastes), flour, low-fat milk, uncooked long-grain white rice, parmesan cheese, divided, dried basil, dried thyme, lowfat mozzarella cheese, shredded, salt, pepper

zucchini, sliced, onion, sliced thin, tomato, sliced, grain rice, uncooked, american cheese, bacon, uncooked, garlic powder , to taste, seasoning salt , to taste, oregano , to taste, water

cooking oil, chicken thighs, salt, fresh-ground black pepper, onion , cut into thin slices, garlic, minced, ground coriander, ground cumin, grain rice, unsweetened coconut milk (1 13-oz can), water, zucchini, cut into 1/4-inch dice, lemon juice, chopped cilantro (optional)

grain brown rice, reduced-sodium chicken broth, diced zucchini (about 1 lb), red bell peppers or 2 green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded monterey jack pepper cheese, divided, fresh corn (thawed ) or 1 cup frozen corn kernels (thawed), extra-virgin olive oil, turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapeno pepper

zucchini, olive oil, light butter, for pan, country grain bread, remove crust, tomatoes, diced canned, grana padano, garlic cloves, drained can lentils, dried basil, for seasoning, pepper, for seasoning

cooked chicken, diced, zucchini, diced, onion, diced, black pepper, dried basil, butter, olive oil, grain rice, chicken broth

canned no-salt-added chicken broth, undiluted, brown sugar, low-sodium soy sauce, lemon juice, dried crushed red pepper, curry powder, skinned, boned chicken breasts , cut into 1 1/2-inch pieces, zucchini , cut into 1 1/4-inch pieces, yellow squash , cut into 1 1/4-inch pieces, sweet red peppers, seeded and cut into 1 1/4-inch pieces, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)

skinless, boneless chicken breasts, chunky salsa, black beans or dark red kidney beans, sweet corn, frozen or canned, reduced fat mexican 3 cheese, shredded, chopped red onion, cilantro or more, chopped

grain white rice, corn oil, ground beef, zucchini, about 5 total, salt, tomatoes, pepper, tomato juice, ghee (clarified butter, see tips, below)

boneless skinless chicken breasts, olive oil, minced fresh garlic (make certain garlic is very finely minced), dried oregano (rubbed between fingers to crush and release flavors), seasoning salt (to taste) or white salt (to taste), fresh ground black pepper (to taste), fresh lemon (thin slices), red potatoes, finely diced (use 1 potato per packet), crumbled feta cheese, divided (can use more if desired)

boneless skinless chicken breasts , havles, chunky salsa, red kidney beans or 2/3 cup black beans, drained, shredded mexican blend cheese or 1/2 cup cheddar cheese tortilla chips (optional)