138330 chicken fry dinner lite Recipes

boneless skinless chicken breasts , cut into thin strips, garlic cloves, crushed, light soy sauce, white wine or 2 tbsp chicken broth, sesame oil or 1 tbsp olive oil, onion , julienne, broccoli , julienne and steamed, baby carrots , julienne and steamed, cornstarch, mixed with, water, steamed rice, egg, cooked scrambled, light soy sauce

chicken-fried steak, all-purpose flour, salt, pepper, buttermilk, hot sauce, beef cube steaks, vegetable oil, divided, all-purpose flour, milk, salt, pepper

chicken, diced, cooked, soy sauce, grain rice, uncooked, salad oil, chicken broth, onion, coarsely chopped, green pepper, finely chopped, celery, thinly sliced, eggs, slightly beaten, lettuce or 1 cup chinese cabbage, finely shredded

chicken, frying, quartered, olive oil, onion , lg, minced, garlic, minced, salt, pepper, tomato, medium, chopped, white wine, dry

chicken breasts , cut into 1/2-inch by 1/4-inch pieces, oil, fish sauce (nam pla), garlic , smashed with the side of a cleaver or knife, vegetable oil, cooked jasmine rice, at room temperature or from the refrigerator, egg, lightly beaten with 1/2 tsp. water, thick soy sauce (kikkoman or light soy sauce), fish sauce, ground black or white pepper, cucumber, peeled and sliced 1/8 inch thick, lime , fresh red chiles(optional) and scallion

chicken breast, chopped, soy sauce, sesame oil, vegetable oil, chopped onion, frozen mixed vegetables, thawed, cooked white rice, eggs, kosher salt, black pepper

red potatoes, cut into 1-inch chunks, fresh cauliflower florets, boneless skinless chicken breast halves, kraft lite balsamic vinaigrette dressing, sliced fresh mushrooms, green bell pepper, chopped, yellow bell pepper, chopped, italian-style diced tomatoes, undrained, philadelphia chive & onion 1/3 less fat than cream cheese, chopped fresh basil

good sized boneless chicken breasts, mayonnaise (lite mayo works fine!), italian seasoned breadcrumbs, panko breadcrumbs (usually in the asian section of a regular grocery store), good marinara sauce (prego, ragu, etc.), diced tomatoes, garlic (or 2 cloves, chopped ), white sugar, salt and pepper, fresh mozzarella cheese, fresh basil

red potatoes (about 2), cut into 1-inch chunks, fresh cauliflower florets, boneless skinless chicken breast halves (1 lb.), kraft lite balsamic vinaigrette dressing, sliced fresh mushrooms, green and yellow pepper, chopped, italian-style diced tomatoes, undrained, tub ) philadelphia chive & onion 1/3 less fat than cream cheese, chopped fresh basil

chicken breasts (bone-in ) or 2 lbs chicken thighs (bone-in), potato, cut into wedges, carrots, cut into small chunks, italian dressing, parmesan cheese

canola oil, boneless chicken breast, onion, carrot, mushroom, cream of chicken soup, egg noodles

chicken sausage (mild italian ), potatoes (small) cubed, green peppers rough dice, spaghetti sauce ( 16b oz) newman s marinara

chicken medium cut into medium pieces, ginger garlic paste 2 tbsp, chilly powder 2tbsp, turmeric powder 1litre2 tsp, garam masala powder 1 tsp, salt to taste, vinegar 2tbsp, curry leaves, oil for frying

fried rice mix, cubed cooked chicken, cooked broccoli florets, sliced water chestnuts, drained, shredded mozzarella cheese

chicken breast, green onion, garlic, soy sauce, hoisin sauce, red pepper, fish sauce, jasmine rice, sugar, eggs, water

deli ham, chopped, boneless skinless chicken breasts, low-fat sour cream, cream of mushroom soup, lowfat swiss cheese, shredded

brown n serve rolls, bread crumbs, chopped onions, diced celery, sweetpotato, apples, olive oil, light buttery spread, egg, whole, chicken broth, jacks lite salt, pepper, black, leaves thyme, dried, poultry seasoning, parsley, dried

red potatoes (about 2), cut into 1-inch chunks, fresh cauliflower florets, boneless skinless chicken breast halves (1 lb.), kraft lite balsamic vinaigrette dressing, sliced fresh mushrooms, green and yellow pepper, chopped, italian-style diced tomatoes, undrained, cupup (1/2 of 8-oz. tub) philadelphia cuphive & onion 1/3 less fat than cup, chopped fresh basil