127039 chicken flex core Recipes

olive oil, onions, thinly sliced, fresh ginger, grated, garlic cloves, minced, boneless skinless chicken breasts, carrots, sliced about 1/4 inch thick (or less ), sweet potatoes, peeled and diced or 2 large potatoes, peeled and diced in 1 to 1 1/2 inch chunks, currants (if core must count points) or 4 tbsp raisins (if core must count points), cumin, turmeric, pepper, cinnamon, cayenne pepper, diced tomatoes, zucchini, sliced 1 inch thick, garbanzo beans, drained and rinsed, fresh parsley, chopped, fresh cilantro, chopped

chicken broth, cornstarch, splenda granular, artificial sweetener, soy sauce, white wine vinegar, ground ginger, olive oil, scallions, chopped, garlic, minced, red pepper flakes, boneless skinless chicken breast, cooked brown rice

orange marmalade, soy sauce, lemon juice, chopped fresh ginger, skinned and boned chicken breast halves, cored fresh pineapple, jicama (optional), fresh strawberry halves, fresh raspberries, orange-raspberry vinaigrette, lettuce leaves

orange marmalade, soy sauce, lemon juice, chopped fresh ginger, skinned and boned chicken breast halves, cored fresh pineapple, jicama (optional), vegetable cooking spray, fresh strawberry halves, fresh raspberries, orange-raspberry vinaigrette, lettuce leaves

chicken breasts , cut into 1 inch pieces, red peppers , membranes removed, seeded, cut into 1 inch pieces, mushrooms, cleaned, stems removed, and cut in half, tomatoes, cut in half, eggplant , cut into 1 inch pieces, butter, onion, chopped, celery, chopped, carrot, chopped, garlic clove, minced, red delicious apple, peeled, cored and chopped (or like ), banana, sliced, curry powder, parsley, tomato sauce, unsweetened coconut, shredded, chicken stock, whole milk

chicken stock, water, boneless chicken breasts , halves, tomatillo, husked and halved, onion, quartered, poblano chiles (cored, seeded and quartered ), jalapenos, seeded and quartered, garlic cloves, smashed, cilantro, chopped, oregano leaves, salt & freshly ground black pepper, vegetable oil, white hominy, drained

chicken breast, boneless and skinless, cubed, goat cheese, crumbled, granny smith apple, peeled, cored and diced, walnuts, chopped, chicken broth, dried thyme, black pepper, butter, divided, water, cornstarch

chicken broth, saffron threads, finely crumbled, olive oil, chorizo , cut crosswise into 1/4-inch slices, chicken breast halves, skin removed, halved diagonally, yellow bell peppers, finely chopped, red onion, finely chopped, garlic, minced, kosher salt, black pepper, sweet or hot paprika, tomatoes, cored, seeded and chopped, chopped fresh parsley, spanish short-grain rice or arborio rice, mussels (1 lb.), cleaned and bearded, shrimp (1 1/4 lb.), shelled and deveined

chicken, quartered, dried oregano (preferably mexican ), vegetable oil, onion, halved , thinly sliced crosswise, garlic cloves, chopped, minced chipotle chiles (from canned chipotles in adobo), tomatillos, husked, rinsed, quartered, cinnamon stick, pears, peeled, cored, cut into 1/2-inch cubes, dried apricots (about 2/3 cup), dried cherries (about 1/2 cup packed), green onions, chopped, fresh epazote leaves,** finely chopped (optional), warm corn tortillas

chicken breasts, white tuna, mayonnaise, honey mustard, apricot preserves, sweet pickle relish, red apple, cored, chopped, dark raisin, pepper

chicken, cubed, onion, finely chopped, curry powder, chili powder, chopped cayenne chili, crushed garlic, gingerroot, grated, vegetable oil, roughly chopped coriander leaves (may substitute coriander seeds-2 tbsp.), whole coriander leaves (optional), garam masala, coconut, grated (approx . 1-2 cup), coconut milk, onion, sliced, garlic, finely chopped, tomatoes, blanched peeled,cored and quartered, turmeric powder, chili powder, garam masala powder, green cardamom pods, seeds from, vegetable oil, water, salt

chicken breasts, cut into 1/2-inch cubes, oil, black beans, rinsed and drained, diced tomatoes, drained, fat-free cream of chicken soup, chopped green chilies, drained, cooked brown rice, salsa, cumin, shredded cheese (fat free for core, 2% for flex)

chicken breast from left over baked chicken, pear, cored and sliced, arugula leaves (rocket), mayonnaise, grainy mustard, whole wheat bread

achiote oil , recipe follows, chicken, cut into 10 pieces, fine sea or kosher salt and freshly ground black pepper, sofrito , recipe follows, alcaparrado or coarsely chopped pimiento-stuffed olives, ground cumin, grain rice, homemade or store-bought reduced-sodium chicken broth, bottled roasted red peppers , cut into 1/4-inch strips (about 1 1/2 cups), olive oil, achiote (annatto) seeds, see cook s note, spanish onions (about 12 oz), cut into large chunks, italian frying peppers or cubanelle peppers, cored, seeded and cut into large chunks, garlic, peeled, cilantro, washed, ajices dulces (see cook s note*), optional, leaves culantro (see cook s note*), optional, ripe plum tomatoes (about 1 lb), cored and cut into chunks, red bell pepper, cored, seeded and cut into large chunks

chicken breast halves, kosher salt and freshly ground black pepper, olive oil , plus 1/2 cup , divided, green bell pepper, cored, seeded and thinly sliced, red bell pepper, cored, seeded and thinly sliced, carrot, thinly cut into sticks, idaho potatoes, sliced 1/8-inch thick

chicken thighs (2 to 2 1/2 lb), kosher salt, plus additional for seasoning, freshly ground black pepper, unsalted butter, softened, vegetable oil, all-purpose flour , plus additional for dredging, leeks (white and green parts), halved lengthwise, sliced into thick half circles, and well rinsed (see know-how, below), celery seeds, dry white vermouth, chicken broth, homemade, or low-sodium canned, apple cider, fresh thyme, firm cooking apples , such as golden delicious, cored and diced, parslied egg noodles , recipe follows, optional

honey, maple syrup, curry powder, ground nutmeg, paprika, cayenne pepper, whole black peppercorns, whole chicken, apples, cored and diced, shallots, onions, water, brown rice

chicken, olive oil, garlic clove, ginger, crushed red pepper flakes, unsweetened applesauce, light brown sugar, ketchup, cider vinegar, water, soy sauce