36 chicken fingers with buttermilk Recipes

boneless skinless chicken breasts (less is fine -- if preparing more, you ll need to make a second batch of marinade), low-fat cultured buttermilk, egg, garlic powder , to taste, lemon-pepper seasoning , to taste, cooking oil, all-purpose flour, divided, salt, divided, black pepper, divided, seasoning salt , to taste

self rising flour, salt, fresh ground black pepper, cayenne pepper, garlic powder, egg, buttermilk, vegetable oil (for frying , 2 cups or so), boneless skinless chicken breast , cut crosswise into 1-inch strips

skinless, boneless chicken breast halves - cut into 1/2 inch strips, egg, beaten, buttermilk, garlic powder, all-purpose flour, seasoned bread crumbs, salt, baking powder, oil for frying

fat-free buttermilk, egg whites, tabasco sauce, dry breadcrumbs , unseasoned, chili powder, mild, hot, salt, paprika, mild, garlic powder, boneless skinless chicken breast halves, trimmed of fat, vegetable oil

pecan halves, all-purpose baking mix, salt, pepper, boneless, skinless chicken breast tenderloins, eggs, buttermilk, vegetable cooking spray, garnish: green onion curls

boneless, skinless chicken breasts , cut across into 1/2-inch pieces, lowfat buttermilk, whole-grain corn cereal (recommended : corn chex or cornflakes), salt, freshly ground pepper, honey-mustard sauce , recipe follows

honey, spicy brown mustard, chicken breast tenders (about 16 pieces), low-fat buttermilk, coarsely crushed cornflakes, seasoned breadcrumbs, instant minced onion, paprika, dried thyme, black pepper, vegetable oil

chicken tenders or 4 boneless skinless chicken breasts, cut into thick fingers, salt, fresh ground black pepper, paprika, buttermilk, peanuts, breadcrumbs, all-purpose flour, eggs

orange roughy , cut fish into 12 equal pieces (or any other thick mild boneless fillets), buttermilk, egg, slightly beaten, self-rising flour, seasoning salt, ground black pepper, canola oil

low-fat, low sodium chicken broth, salt, skinless, bone-in chicken thighs, grapeseed oil, whole wheat flour, sweet paprika, celery salt, freshly ground black pepper, low-fat buttermilk

chopped pecans, toasted and coarsely ground, toasted wheat germ, sesame seeds, garlic powder, salt, pepper, low-fat buttermilk, chicken tenders, light butter, melted

skinned/boned chicken breast halves, cut in 18 strips, chow mein noodles, garlic powder, nonfat buttermilk, pepper, reduced sodium soy sauce, salt-free herb and spice blend

crushed cheddar goldfish crackers or 2 1/2 cups pretzels, bottled buttermilk ranch dressing, chicken tenderloins

skinned and boned chicken breasts, all-purpose flour, seasoned salt, pepper, garlic powder, buttermilk, honey smoke barbecue sauce, eggs, vegetable oil, honey smoke barbecue sauce