161438 chicken fat lite you Recipes

chicken breasts, cut in bite size pieces, fajita seasoning mix (more if you wish), chicken stock, vegetable oil cooking spray, yellow sweet pepper, sliced in strips, sweet red pepper, sliced in strips, green sweet pepper, sliced in strips, red onion, roughly chopped, salt, pepper, freshly ground

chicken breasts, season salt, ground pepper, white wine, chicken broth, water, flour, butter, dried thyme, dried chervil or 1 tsp parsley (if you must), dried oregano, lemon pepper, garlic powder , to taste, button mushrooms, sliced, salt and pepper

chicken breasts (skinless, boneless cut into thin strips), salt and freshly groundblack pepper, to taste, cornflour (plus exra to coat the chicken strips), sunflower oil, ground ginger, mild curry powder (or choose medium, if you prefer), pineapple (canned , drained weight in natural juice, drained, reserve the juice), light soy sauce, cold water, sugar (light soft brown ), pineapple juice

chicken, skinned and cut into small (about 3-inch) pieces, with bone, thighs, and wings left whole (ask your butcher to do this for you or use kitchen shears), onions, chopped, needles from 4 sprigs fresh rosemary (about 1/4 cup), finely chopped, fresh sage leaves, finely chopped, extra-virgin olive oil, salt and freshly ground pepper, dry white wine , such as pinot grigio, lemon

frozen chicken breasts, salsa (you choose the heat), flour tortillas, grated monterey jack cheese or 2 cups colby-monterey jack cheese, cheese, pam cooking spray

chicken breasts, garlic, green onion, chopped, parsley, low-fat cream cheese or 3 oz fat-free cream cheese or 3 oz neufchatel cheese, pepper, celery salt

chicken legs, egg (if you run out just use another), breadcrumbs (approx ), butter, lemon , juice of

chicken legs with thigh (separated ), dried prune, halved (4 oz), green olives (or more to taste), dry white wine, red wine vinegar, olive oil, fresh oregano, chopped or 1 -2 tsp dry oregano, capers (with juice), fresh minced garlic, crushed red pepper flakes (or more if you like more heat ), salt, bay leaves, brown sugar , packed, chopped fresh basil (to garnish )

flour, cut up chicken (or whatever pieces you like), butter, oil, half-and-half

pork tenderloin, boneless skinless chicken breast , about 3, bacon (or you can use prosciutto), pesto sauce

chicken breasts, skinned , boned, prosciutto, spinach , use 1/3 of the frozen, chopped, chicken broth (or homemade ), mushrooms, pieces and stems, grated parmesan cheese, garlic powder, hot paprika, angel hair pasta or 8 oz pasta, you like

chicken breasts, cooked and shredded (can use dark meat if you prefer), water, chicken bouillon cubes, stewed tomatoes, undrained, pinto beans, undrained, condensed cheddar cheese soup, frozen vegetables, mexican blend (broccoli, cauliflower, corn and red peppers), taco seasoning (1/2 pack ), corn tortilla chips, shredded cheddar cheese, sour cream, hot sauce

chicken stock (i make my own to control sodium), hot italian chicken sausage (or sweet if you prefer ), diced tomatoes, undrained, great northern beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), frozen spinach, olive oil, salt & pepper, to taste, parmesan cheese (optional)

chicken ceasar salad, crumbed chicken, middle bacon, cos lettuce, iceburg lettuce (two lettuces are optional to buy already packaged), your choice) ceasar dressing - i like to use kraft, parmisan cheese grated/shredded (if you do not like parmisan substitue for your favourite cheese), eggs, oil

chicken breasts with skin and bones, simmer the chicken breasts in stock (i use the cubes), 1 chopped onion and salt and pepper for an hour then let cool and remove meat for soup and strain the pot and reserve the broth, carrots drained, baking potatoes peeled and diced, stalks of celery chopped thin, egg noodles, chicken buillion cubes (1 per cup of water you add)

chicken breasts, poultry seasoning, croutettes (or any cubed and seasoned bread stuffing you prefer), frozen chopped broccoli, thawed, cream of celery soup (use a good brand), shredded cheddar cheese

chicken pieces, preferably thighs or whole legs, onion, peeled, fresh thyme or 1 tsp dried thyme, chopped parsley , with the stems reserved (optional), bay leaves, boiling potatoes or 1 1/2 cups very fine noodles (soup noodles), carrots, peeled if you like and cut in 5 cm lengths, stalks celery & tops, sliced (optional), water, salt & freshly ground black pepper, pale green squash or 4 zucchini, cut in 5 cm lengths, mushrooms, quartered, garlic, coarsely chopped, ground cumin , to taste (optional), chopped fresh dill or 1 tbsp dried dill

chicken breast halves, with skin, butter or 2 tsp margarine, pepper, salt, your choice prepared stuffing (see my other recipies )