161438 chicken fat lite you Recipes

skinned and boned chicken breast halves, cut into thin strips, lite soy sauce, broccoli, cut into florets, cornstarch, vegetable cooking spray, sweet onion, diced, minced fresh ginger, grated orange rind, ground red pepper, dark sesame oil, garlic cloves, minced, fat-free reduced-sodium chicken broth, orange marmalade, oranges, peeled, sectioned, and coarsely chopped

ground chicken, white onion, diced, roasted red pepper, strips chopped (from a jar), garlic clove, minced, green pepper, diced small, vegetables or 1/2 tsp olive oil, cornstarch, ground red pepper, smoked paprika, cumin, salt (or less to taste), tabasco sauce (leave out if you don tsp like spicy food), cold water (or chicken broth if you have it), fresh organic guacamole, head lettuce, shredded, fresh ripe tomato, diced, shredded cheese, green onions, chopped

lite silken tofu, vanilla extract, cake flour, whole-wheat flour, baking powder, baking soda, unsalted butter, soft, brown sugar, non-fat vanilla yogurt, bittersweet (70% or higher) chocolate

boneless skinless chicken breasts , trim all the fat or you can use chicken tenders (about two per sandwich), sourdough bread, swiss cheese, gouda cheese, ripe avocados (, sliced thin), tomatoes, balsamic vinegar, garlic (minced ), fresh ground pepper

chicken breasts, cream of chicken soup, fat free sour cream, mccormicks taco seasoning, la victoria green taco sauce, mexican blend cheese (shredded ), flour tortillas (whatever size you like), pam cooking spray

chicken breasts, poached, cooled, and diced, sliced water chestnuts, pecans, coarsely chopped, red seedless grapes , halved if you wish, celery, finely chopped, mayonnaise (can use light or no-fat), white wine vinegar, soy sauce, onions, minced, curry powder, canned pineapple, lettuce leaf , to serve chicken salad on

broiler-fryer chicken, cut into 8 pieces (you want the skin on, trust me, and if you buy a whole chicken and cut it up yourself you save a bun), low-fat buttermilk, kosher salt, hungarian paprika, garlic powder, cayenne pepper, flour , for dredging, vegetable shortening, for frying

bagel, ripe avocado, spring mixed salad green, pre-cooked chicken strips (i like purdue s short-cuts in original roasted ), sour cream (can use low fat if you like )

boneless skinless chicken breasts (or chicken tenders. if you use chicken tenders, will need to use 14-16 tenders.), cream of chicken soup, water, grated cheese (your choice of cheese), butter, melted

boneless, skinless chicken breast, lite sour cream, cream of chicken soup, chicken broth, sharp cheddar cheese, shredded

chicken sausage (asiago, spinach and from sam s club) or 10 italian sausages, if you can tsp find the other, onions, diced, fresh garlic cloves, crushed, tomatoes, diced, farfalle pasta, fresh basil, kraft shredded parmesan cheese , romano and asiago cheeses (if you can find all in 1, otherwise use what you have), half-and-half cream, garlic salt, shallot salt (penzey s), roasted garlic seasoning (tones brand), red pepper flakes, black pepper

chicken pieces, olive oil, salt pork (or pancetta, if you can get it) or 2 oz bacon, chopped fine (or pancetta, if you can get it), butter, onion, chicken livers, chopped, chicken gizzards, chopped, garlic cloves, chopped fine, fresh rosemary, fresh parsley sprigs, ground black pepper, salt (if using pork, use less ), sized ripe tomatoes or 2 cups canned diced tomatoes, tomato paste, dry white wine

chicken andouille sausage links, boneless skinless chicken breast, sweet onion, chopped (or less ), mccormick roasted garlic and red bell pepper seasoning blend (or omit, not necessary), crushed tomatoes, chicken broth, dijon mustard, cream cheese ( i used philly light), dried basil (if you use fresh, about 1/4 cup chopped, or more ), marjoram, pasta, any type you like , i used short wide egg noodles approx. 10 oz. dry (i didn tsp measure, just dumped in what i thought i needed)

chicken stock (broth will work fine, but you can buy quality stocks these days right in your grocery store, homemad), diced chicken (you can add more or less if you want, use what you have on hand), cremini mushrooms, thin sliced, scallions, fine chopped (white and green parts ), very fine chopped garlic, pepper, uncooked wild rice (pure wild rice, not a blend), flour, baking powder, egg, lightly beaten, milk , no skim for this, fresh parsley, fine chopped, salt, pepper

roasting chicken (washed, cut up into 16 pieces, remove skin and excess fat.), vegetable oil, ginger-garlic paste, cinnamon stick (i usually use a half of 1), whole cardamom pods, chili powder (adjust to taste), salt, ground cumin, turmeric, for color, water, tomato sauce, plain yogurt, fried onions (i like to use the packaged kind )

dried spaghetti (about 1 handful bunch), water (for spaghetti), cooked and diced chicken, fat free cream cheese, softened, milk (how thick or thin you want it), minced garlic cloves, green onions, diced, swiss cheese, butter

chicken breasts, pounded thin, flour, salt, lemon pepper, butter (to saute the chicken), olive oil (to saute the chicken), lemons, thin sliced, shallot (small thin sliced ), white wine, chicken broth, fresh lemon juice, heavy cream, flour, lemon basil, fine chopped (you can use regular basil if you can not fine lemon basil), thyme, fine chopped, fresh parsley, fine chopped, spinach pasta, fresh lemon juice, garlic olive oil (2 tbsp olive oil and 1 smashed garlic clove), salt, lemon pepper

vegetable oil, roasting chicken , jointed (you can ask your butcher to do this or buy chicken portions if you prefer), chicken broth, hot, onion, peeled and quartered, carrot, halved, celery rib, halved, bay leaves, fresh thyme, smoked paprika, garlic cloves, skin on , slightly bruised using a rolling pin, all-purpose flour, unsalted butter, brandy, chorizo sausage, finely chopped, salt & freshly ground black pepper, manchego cheese, grated (use parmesan instead if not available)