132 chicken enchiladas reduced fat Recipes

prechopped white onion, prechopped bell pepper, enchilada sauce (such as old el paso), chopped skinless, boneless rotisserie chicken breast (about 8 oz), preshredded , reduced-fat mexican blend cheese, divided, ground cumin, corn tortillas, fat-free sour cream, chopped fresh cilantro

water, salt, black peppercorns, onion, quartered, bay leaf, skinless chicken breast half, shredded monterey jack cheese, divided, shredded reduced-fat sharp cheddar cheese, divided, chopped onion, low-fat milk, chopped fresh cilantro, egg substitute, salt, tomatillos, drained, chopped green chilies, undrained, corn tortillas, nonfat sour cream

corn tortillas, chopped onion, chopped fresh cilantro, jalapeno pepper, seeded and chopped, shredded cooked chicken breast, enchilada sauce, divided, shredded reduced-fat sharp cheddar cheese, diced tomato, sliced ripe olives, shredded iceberg lettuce

canola oil, onion, ground cumin, chili powder, garlic salt, ground red pepper, great northern beans, rinsed and drained, chicken, shredded, sliced green onions, divided, sliced ripe olives, divided, corn tortillas , 6-inch, reduced-fat 4-cheese mexican blend cheese , preshredded, green enchilada sauce, sour cream, light, cilantro sprigs (optional)

chopped onion, ground cumin, garlic cloves, minced, shredded cooked chicken, less-fat cream cheese (1/3 cup), softened, shredded reduced-fat white cheddar cheese with jalapeno peppers (about 1 cup), divided, freshly ground black pepper, fat-free , lower-sodium chicken broth, divided, corn tortillas, commercial salsa verde, chopped fresh cilantro

fat-free sour cream, reduced-fat cream of chicken soup, chopped fresh cilantro (optional), cooking spray (such as pam ), diced tomatoes with green chile peppers (such as ro*tel), shredded cooked chicken, or more to taste, chopped onion (optional), diced green chiles (optional), flour tortillas, shredded colby-pepperjack cheese, divided

chicken breasts, shredded, fat free cream cheese, reduced-fat cheddar cheese, corn tortillas, salsa, fresh cilantro stem (optional)

water, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)

chopped onion, shredded cooked chicken breast, reduced-fat cheddar, shredded, salsa verde, fat-free cream cheese, ground cumin or chili powder, corn tortillas , 6

no-salt-added salsa, canned low-sodium chicken broth, undiluted, ground cumin, no-salt-added tomato sauce, cubed cooked chicken breast (skinned before cooking and cooked without salt), chopped pickled jalapeno peppers, no-salt-added black beans, rinsed and drained, corn tortillas, shredded reduced-fat sharp cheddar cheese, shredded reduced-fat monterey jack cheese, low-fat sour cream, chopped green onions

chopped chicken, lime, cut into wedges, fat free tortillas, garlic cloves, shredded reduced-fat mozzarella cheese, parsley sprig, lime juice, fresh cilantro stem, green enchilada sauce

cold water, fat-free reduced-sodium chicken broth, whole black peppercorn, garlic cloves, crushed, boneless skinless chicken breast halves, stalk celery, coarsely chopped, carrot, peeled and cut into 1/2 inch pieces, jalapeno pepper, halved, onion, cut into wedges, salsa verde, whipping cream, tomato, seeded and chopped, cilantro, chopped, kosher salt, ground cumin, ground red pepper, reduced-fat cream cheese, softened, corn tortillas (6 inches each), sharp cheddar cheese, shredded (about 1/4 cup)

reduced-fat tortillas, chicken, green onion, chopped, reduced-fat mexican cheese blend, healthy request cream of chicken soup, nonfat sour cream

vegetable cooking spray, vegetable oil, chopped green onions, minced garlic, water, chili powder, ground cumin, no-salt-added tomato sauce, corn tortillas, skinned, boned chicken breast halves, cooked without salt and thinly sliced, shredded reduced-fat monterey jack cheese, divided, shredded reduced-fat cheddar cheese, divided, nonfat sour cream alternative

boneless chicken breast (cubed ), olive oil, reduced-fat cream of chicken soup, old el paso mild enchilada sauce (we use the hot ), sour cream, colby-monterey jack cheese (shredded and divided ), jalapenos (i use sliced ones that come in a jar and mince them as much as you want), red hot sauce, tortillas (soft shell taco size)

chicken breasts (about 1 lb), onion, sliced, fresh cilantro, chopped, ortega diced green chilies, old el paso mild enchilada sauce (depending on how saucy you like them), flour tortillas, reduced-fat cheddar cheese, shredded, lettuce, shredded, salsa, light sour cream, tomato, diced

salsa, chicken breast, cooked and shredded, reduced-fat cheese, and shredded, plain fat-free yogurt, yellow squash, diced, jalapeno peppers, diced, corn tortillas, parsley, minced

vegetable cooking spray, skinned, boned chicken breast halves, cut into 1/2-inch pieces, chopped green pepper, chopped onion, jalapeno pepper, seeded and minced, fat-free refried black beans, no-salt-added tomato sauce, low-sodium vegetable juice, fat-free flour tortillas, shredded reduced-fat sharp cheddar cheese, nonfat sour cream (optional), sliced green onions (optional)