133869 chicken dijon beach diet Recipes

reduced-sodium chicken broth, light soy sauce, broccoli florets, garlic clove, minced, olive oil, boneless skinless chicken breast , cut into thin strips, dijon mustard

boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed

dijon mustard, italian salad dressing, boneless skinless chicken breast halves, garlic salt, shaped pasta, cream of chicken soup, french fried onion rings, broccoli florets, cooked and chopped

chicken pieces, miracle whip, dijon mustard, dry breadcrumbs

chicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)

boneless, skinless chicken breast, sliced smoked ham, divided into 4 portions, sliced reduced fat swiss cheese, divided into 4 portions, egg whites, buttermilk, dijon mustard, bread crumb, grated parmesan cheese, salt, black pepper, lemon wedges

boneless chicken breasts, ketchup, diet cola, pepper, garlic powder

low-fat ricotta cheese (part skim), dried oregano, fresh parsley, finely minced, salt, fresh cracked pepper, parmesan cheese, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese

boneless skinless chicken breast halves (6 oz each), white wine or chicken broth, minced fresh tarragon or 1/2 tsp dried tarragon, pepper, water, uncooked couscous, butter, chicken bouillon granules, minced fresh tarragon or 1/4 tsp dried tarragon, butter, king arthur unbleached all-purpose flour, salt, milk, reduced-fat sour cream, dijon mustard

skinless, boneless chicken breasts, butter, all-purpose flour, chicken broth, half-and-half cream, dijon-style prepared mustard

boneless skinless chicken breasts, onion powder, lemon pepper, salt (to taste), butter or 2 tbsp margarine, light cream (or milk with a bit more butter added), chicken broth , plus pan juices to make 1 cup, flour, dijon mustard, white wine (or extra stock)

nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil

chicken, cut-up and skinned , if desired, mustard, dijon , napa valley style, salad dressing, italian, pasta , rotini, cooked, onion , french s french fried, divided, tomato, diced, zucchini, diced, parsley, minced (can use basil leaves) (optional)

chicken broth, chicken , dijon recipe mix such as knorr, ground cinnamon, garlic cloves, minced, grated lemon , juice and zest of, onion, quartered and thinly sliced, dried mission figs, halved, boneless skinless chicken breasts, and thighs

yellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)

chicken broth, pineapple juice concentrate, thawed, coarse grain dijon mustard, garlic clove, minced, chopped fresh sage, mustard powder, ground red pepper, honey, boneless skinless chicken breast

flour, whole wheat flour, sugar, dry mustard, baking powder, baking soda, kosher salt, buttermilk, unsalted butter, melted, eggs, chopped fresh thyme, roasted chicken , recipe follows, dijon cream sauce , recipe follows, special equipment : a waffle iron, boneless chicken breasts, skin on, clarified butter** see cook s note, kosher salt and freshly ground pepper, for seasoning, heavy cream, chopped fresh thyme leaves, dijon mustard, grainy dijon mustard, kosher salt