353 chicken black corn rice Recipes
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sour cream and10 Moresour cream, ricotta cheese (i use the low fat 1 and it works fine), cream cheese, cooked chicken, cut into chunks, cooked rice, shredded monterey jack cheese, diced mild green chilies (to your own preference), diced tomatoes, black beans, drained, garlic powder, crushed fritos chili cheese corn chips40 min, 11 ingredients
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cooked boneless, skinless chicken breast halves, shredded and19 Morecooked boneless, skinless chicken breast halves, shredded, head cabbage, finely shredded, corn kernels, chopped fresh cilantro, green onions, chopped, sliced almonds, mayonnaise, rice wine vinegar, lemon juice, white sugar, ground black pepper, salt, chile-garlic sauce (such as sriracha), paprika, red pepper flakes, minced garlic, sesame oil, honey, ground ginger, dinner rolls30 min, 20 ingredients
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boneless skinless chicken breasts (approx 150g), salt and13 Moreboneless skinless chicken breasts (approx 150g), salt, fresh ground black pepper, olive oil, divided, garlic cloves, minced, yellow onion, chopped, cream of mushroom soup (3/4 oz, i used campbell s) or 1 (22 g) package chicken soup powder (3/4 oz, i used campbell s), water, dried tarragon, dried oregano, carrot, chopped , partially cooked in the microwave for 2-3mins, frozen corn kernels, thawed, cooked rice (i used long grain), white bread, mayonnaise or 3 tsp butter20 min, 15 ingredients
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boneless skinless chicken breasts (can be either thaw or ... and11 Moreboneless skinless chicken breasts (can be either thaw or frozen), salsa (if you want it a bit drier, use less-you can always add more later), black beans, drained, canned corn kernels, drained, flour tortillas (the uncooked kind are the best-cook just before serving), avocado, olive, shredded lettuce, instant spanish rice , i use lipton s spanish rice, sour cream, diced tomato, shredded cheese9 min, 12 ingredients
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olive oil, onion, chopped, garlic cloves, minced and12 Moreolive oil, onion, chopped, garlic cloves, minced, jalapeno pepper, seeded, chopped, red pepper, chopped, low sodium chicken broth, cumin, garlic powder, crushed red pepper flakes, cilantro, oregano, splenda sugar substitute, canned black beans , semi drained, whole kernel corn, drained, diced tomatoes30 min, 15 ingredients
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jalapeno popper chicken casserole and20 Morejalapeno popper chicken casserole, this is a great recipe packed with tons of flavor. it could be made in to a lighter version by changing up some of the ingredients such as the butter and whole milk. i went for it and made the tubby version..so worth the extra calories., ingredients (6 servings), olive oil, onion, diced, jalapeno peppers, diced (seeds and ribs removed), garlic, minced, coarse salt and fresh black pepper, boneless chicken breasts, cut into bite size pieces, fresh tomatoes, diced (seeds removed), corn kernels, sauce, butter, plus more for greasing the pan, flour, whole milk, cream cheese, sharp white cheddar, shredded, crushed tortilla chips, plus more for serving, cooked couscous , rice or quinoa, for serving, sour cream , for serving42 min, 21 ingredients
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Easy Southwestern Chickenbrown rice, cooked, boneless skinless chicken breasts, raw and6 Morebrown rice, cooked, boneless skinless chicken breasts, raw, canola oil, taco seasoning, reduced sodium black beans, canned, frozen corn, tomato, fat-free salad dressing, favorite flavor30 min, 8 ingredients
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Kara's Chicken Tortilla Soupwhole bone in chicken breasts and10 Morewhole bone in chicken breasts, taco seasoning (i use mccormick s brand original), mild taco seasoning (i use mccormick s brand mild), rotel (regular), black beans, sweet corn, cooked rice, limes (juiced ), cilantro (based on how much flavor you want), chopped jalapeno, salt and pepper1 hour 30 min, 11 ingredients
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Southwestern Black Bean Soupolive oil, onion, chopped, garlic cloves, minced and14 Moreolive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red pepper, chopped, zucchini , quartered lengthwise and thinly sliced, brown rice, low sodium chicken broth, no-salt-added tomato sauce, salsa, water, cumin, leaves oregano, pepper, black beans, rinsed and drained, frozen whole kernel corn, thawed, cilantro, minced1 hour , 17 ingredients
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Thai Express Bowl with Chickenextra-virgin olive oil and35 Moreextra-virgin olive oil, boneless, skinless chicken breast, baked, broccoli florets, red cabbage, shredded, carrots , julienned, red onion, chopped, peanut sauce , recipe follows, rosemary quinoa , recipe follows, chopped fresh cilantro leaves, red bell peppers, natural peanut butter, brown rice syrup, tamari (can be found at specialty asian markets), water, lime, juiced, drops lemongrass concentrate, drops ginger concentrate, cayenne pepper, water, sea salt, grain quinoa, rinsed (can be found at specialty organic markets), diced red pepper, diced red onion, fresh or frozen corn kernels, cooked or defrosted, frozen green peas, thawed, rosemary vinaigrette dressing , recipe follows, herbamare (can be found at specialty organic markets), apple cider vinegar, fresh lemon juice, distilled water, dijon mustard, black pepper, fresh rosemary leaves, minced, sea salt, essential balance oil (can be found at specialty organic markets), xantham gum (can be found at specialty organic markets)2 hour , 36 ingredients
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Sw Chicken Stuffed Bell Peppersred bell peppers, cumin, salt, garlic powder, pepper and10 Morered bell peppers, cumin, salt, garlic powder, pepper, cooked brown rice (about 1 cup uncooked ), chopped cooked chicken, salsa (your favorite ), canned black beans, rinsed and drained, corn kernel (frozen is fine ), shredded monterey jack cheese (or cheddar), sliced green onion, low-fat sour cream, chopped chipotle chile in adobo, salt50 min, 15 ingredients
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Mexican Chicken Stuffed Peppersboneless skinless chicken breasts (cubed up ) and9 Moreboneless skinless chicken breasts (cubed up ), red onion (finely chopped ), corn (drained ), black beans (rinsed and drained ), tomatoes and green chilies, diced (drained), brown rice (make according to box), taco seasoning, green peppers, spaghetti sauce, mozzarella cheese (depends on how cheesy you want them)1 hour 5 min, 10 ingredients
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Taco-Seasoned Chicken and Beanswater, taco seasoning mix, salt, grain rice and6 Morewater, taco seasoning mix, salt, grain rice, reduced sodium black beans, olive oil, chicken breast, cut in thin strips, mexican-style stewed tomatoes, undrained, frozen corn kernels, lime juice25 min, 10 ingredients
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Barbara Tropp's Chinese Chicken Saladsugar, rice wine vinegar, dijon mustard, minced ginger and11 Moresugar, rice wine vinegar, dijon mustard, minced ginger, corn oil or 1/2 cup peanut oil, dark sesame oil, sea salt & freshly ground black pepper, lettuce leaves , like baby romaine, boston or mesclun, leftover roasted chicken , torn into bite-size pieces, stalks celery, thinly sliced, jalapeno pepper, thinly sliced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, cilantro leaf, plus extra for garnish, toasted pine nuts30 min, 15 ingredients
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Chipotle-Mango Barbecue Chicken Saladmango, chopped and21 Moremango, chopped, chipotle chile in adobo , plus 2 tsp adobo sauce, ketchup, apple juice, onion, chopped, garlic cloves, smashed and peeled, lemon , juice of, unseasoned rice vinegar, brown sugar, canola oil or 1 tbsp mild vegetable oil, paprika, salt, black pepper, prepared chipotle-mango barbecue sauce (recipe above), plain greek yogurt, lime juice, salt & pepper, boneless skinless chicken breasts, ears sweet corn, shucked, vine-ripened tomato, cut into wedges, chopped fresh cilantro, romaine mixed salad greens3 hour 15 min, 22 ingredients
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Flavorful Mexican Chicken & Barley Soupwater, chicken bouillon, garlic cloves, minced well and14 Morewater, chicken bouillon, garlic cloves, minced well, spanish onions, diced, green pepper, diced small, carrots , pared and sliced thick, zucchini, diced into large cubes, corn, kidney beans, black beans, quick-cooking barley (can use brown rice instead), chili powder, cumin, cayenne (optional), fresh cilantro, chopped (save some cilantro leaves for garnish), reduced-fat cheddar cheese, shredded, sour cream (garnish )30 min, 17 ingredients
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