235 chicken black beans with over spinach Recipes

nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt

frozen pie crusts, vegetable broth (or imagine no-chicken broth), all-purpose flour, garlic cloves, minced, dried basil, dried oregano, salt, black pepper, colby-monterey jack cheese, grated, potatoes, chopped, carrots, chopped, green beans, zucchini, chopped, mushrooms, chopped, ear of corn, frozen spinach

olive oil, tomato paste, anchovy fillet, chopped, chicken broth, dry cheese tortellini, white beans, rinsed and drained, salt and ground black pepper to taste, red pepper flakes, dried oregano, baby spinach leaves, grated parmesan cheese, red pepper flakes , or to taste

olive oil, frozen chopped onions (about 6 oz), garlic cloves, chopped, celery rib, halved lengthwise and thinly sliced crosswise, carrots , halved lengthwise and thinly sliced crosswise, reduced-sodium chicken broth (42 fl oz), water, meatballs (refrigerated or frozen precooked, 15 to 20 oz), white beans, drained and rinsed, baby spinach, coarsely chopped, grated parmigiano-reggiano cheese, salt (to taste), black pepper, grated parmigiano-reggiano cheese

olive oil, meatballs (or use as many as desired, if using store-bought frozen do not thaw before browning), onion, chopped, fresh minced garlic, crushed red pepper flakes (optional or to taste), carrots, peeled and diced, low sodium chicken broth (or use 4 cups broth and 1 cups water), tomato sauce (can omit if desired and just use the broth), seasoning salt (or to taste), fresh ground black pepper (or to taste), white beans, drained and rinsed, fresh baby spinach, grated parmesan cheese (can use more ), cooked small shell pasta (optional)

diced tomatoes, great northern beans, undrained, chopped spinach, drained, chicken broth, tomato sauce, water, minced garlic, crisp cooked bacon, crumbled, dried parsley, garlic powder, salt, ground black pepper, dried basil, seashell pasta

tomato sauce, diced tomatoes, dry wheatberries, garbanzo beans, undrained, white wine, juice from 1 lemon, vegetable or chicken stock, garlic, minced, onion, diced, jalapenos, diced (seeded, if desired...i used 3, seeds and all), ground cumin, divided, dry mustard, divided, oregano, divided, fresh baby spinach, kosher or sea salt and fresh ground black pepper, tzatziki sauce , greek yogurt, or crumbled feta, if desired, for garnish

olive oil, onion, chopped, garlic, finely chopped, carton chicken broth, tomato juice, diced tomatoes, undrained, chopped fresh spinach, zucchini, chopped, carrots, chopped, stalks celery, chopped, cannellini beans, drained and rinsed, salt (optional), ground black pepper (optional), rotini pasta

asparagus, shrimp, black pepper, vegetable oil, fresh spinach, cannellini beans, chopped onion, garlic clove, chicken broth , low sodium fat free, chopped fresh parsley, fresh lemon juice, cider vinegar

oil, dried egg noodles, garlic cloves, minced, leek, chopped, green chili pepper, chopped, ginger, minced, baby corn or 1/2 cup frozen corn, vegetable stock (or chicken stock), carrots , julienned, white pepper, black pepper, salt, celery heart , julienned, green bell pepper , julienned (capsicum), leaves spinach, chopped, green onions, sliced, red chili pepper flakes (pepper), cornstarch, rice wine vinegar, sesame oil , to taste, bean sprouts, to garnish

olive oil, frozen chopped onions (about 6 oz), garlic cloves, chopped, celery rib, halved lengthwise and thinly sliced crosswise, carrots , halved lengthwise and thinly sliced crosswise, reduced-sodium chicken broth (42 fl oz), water, refrigerated or frozen precooked meatballs (15 to 20 oz), white beans, drained and rinsed, baby spinach, coarsely chopped, grated parmigiano-reggiano, salt , or to taste, black pepper, grated parmigiano-reggiano

baby spinach leaves, basil paste, black pepper, chopped onion, diced carrots, dried oregano, dried parsley, great northern beans, less sodium chicken broth, minced garlic, olive oil, red pepper, turkey kielbasa

olive oil, onion, chopped, dried oregano, dried basil (or 2 tsp. fresh basi), garlic cloves, minced, yellow squash, thinly-sliced, zucchini, thin-sliced, carrot, thin-sliced, fresh corn (about 2 ears (or 1 can), chicken broth, ditalini, great northern beans, rinsed and drained, baby spinach, fresh, salt (to taste), fresh coarse ground black pepper (to taste), pesto sauce, prepared

chopped green bell pepper, shallots, finely chopped, garlic cloves, minced, fat-free , less-sodium chicken broth, roasted garlic diced tomatoes with onion and oregano, un-drained, dry white wine, freshly ground black pepper, fresh mozzarella and herb tortellini, shredded fresh spinach, cannellini beans, rinsed and drained, quartered artichoke hearts, rinsed and drained, shaved parmesan-reggiano cheese

meat (boneless & skinless chicken, sirloin steak, canned drained tuna or make it meatless), oil, vegetables (1 handful per person , spinach, mushrooms & onions, green beans with tomatoes & black olives, or broc), philadelphia spreadable cream cheese (regular & dash of nutmeg, herb & garlic, light & dashg of thyme, or garden vegetable), milk, pasta, cooked (favorite ), parmesan cheese (shredded mozzarella recommended)

refrigerated pizza dough, cannellini beans, rinsed & drained, hidden valley original ranch dressing, grated parmesan cheese, garlic, cloves chopped, olive oil, lemon juice, fennel seed, crushed, frozen chopped spinach, thawed & squeezed dry, chopped cooked chicken, diced fresh plums, tomatoes, sliced black olives, shredded italian cheese blend

navy beans, olive oil, diced onions, diced carrots, diced celery, diced zucchini, garlic, thyme, sage, black pepper, chicken broth, diced tomatos, spinach

portobello mushroom caps (about 1 lb), fat-free , less-sodium chicken broth, uncooked couscous, extra virgin olive oil, divided, garlic clove, finely chopped, fresh baby spinach, dried oregano, divided, salt, black pepper, rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese, tomato , cut into 5 slices, dry breadcrumbs