19 chicken bean casserole low fat Recipes

  • Chicken Enchilada Casserole
    canola oil, prechopped fresh onion, ground cumin and
    15 More
    canola oil, prechopped fresh onion, ground cumin, chili powder, garlic salt, ground red pepper, great northern beans, rinsed and drained, shredded skinless, boneless rotisserie chicken, sliced green onions, divided, sliced ripe olives, divided, corn tortillas, divided, preshredded reduced-fat 4-cheese mexican blend cheese, divided, low-fat milk, chopped fresh cilantro, green salsa, reduced-fat sour cream, cilantro sprigs (optional)
    18 ingredients
  • Easy Low Fat Chicken Enchilada Casserole
    flour tortillas, cooked chicken, drained and
    6 More
    flour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa
    50 min, 8 ingredients
  • Healthy Green Bean Casserole
    fresh green beans, onion, chopped, dill weed and
    3 More
    fresh green beans, onion, chopped, dill weed, plain low-fat yogurt, breadcrumbs, chicken broth
    31 min, 6 ingredients
  • A New Lighter Version Green Bean Casserole
    olive oil nonstick cooking spray and
    9 More
    olive oil nonstick cooking spray, onion, cut into 1/2-inch-thick slices and separated into rings, all-purpose flour, salt and pepper, green beans, trimmed, margarine or butter, shallot, finely chopped, sliced cremini or white mushrooms, reduced-sodium chicken broth, low-fat (1%) milk
    20 min, 10 ingredients
  • Tex Mex Casserole
    extra lean ground beef, ground turkey breast and
    9 More
    extra lean ground beef, ground turkey breast, onion, chopped, fat-free refried beans, chili powder, ground cumin, salt, flour tortillas, fat-free cream of chicken soup, ro-tel tomatoes and green chilies, undrained, low-fat cheddar cheese, shredded
    45 min, 11 ingredients
  • Fresh Green Bean Casserole (Bobby Deen)
    sliced green beans, low-sodium chicken broth and
    12 More
    sliced green beans, low-sodium chicken broth, panko breadcrumbs, grated parmesan, canola oil, diced onions, sliced baby bella mushrooms, cornstarch, reduced-fat sour cream, house seasoning , recipe follows, salt, kosher salt, garlic powder, black pepper
    1 hour , 15 ingredients
  • Chili Chicken Casserole
    sour cream and
    10 More
    sour cream, ricotta cheese (i use the low fat 1 and it works fine), cream cheese, cooked chicken, cut into chunks, cooked rice, shredded monterey jack cheese, diced mild green chilies (to your own preference), diced tomatoes, black beans, drained, garlic powder, crushed fritos chili cheese corn chips
    40 min, 11 ingredients
  • Mexican Chicken Casserole
    boneless skinless chicken breast , cut into 1/2-inch piec... and
    8 More
    boneless skinless chicken breast , cut into 1/2-inch pieces, ground cumin, green bell pepper, chopped, salsa, thick and chunky, neufchatel cheese, cubed, no-salt-added black beans, drained and rinsed, tomato, chopped, whole wheat tortillas, low-fat mexican cheese, finely shredded
    45 min, 9 ingredients
  • Mexican Chicken and Rice Casserole
    yellow rice mix, black beans, rotel, green pepper and
    4 More
    yellow rice mix, black beans, rotel, green pepper, diced onion, low-fat monterey jack cheese (divided ), cooked chicken (cubed ), olive oil
    50 min, 8 ingredients
  • Enchilada Casserole
    low-salt chicken broth, chopped onion and
    7 More
    low-salt chicken broth, chopped onion, garlic cloves, minced, ground raw turkey breast, refried beans, enchilada sauce, divided, corn tortillas, shredded reduced-fat sharp cheddar cheese, oregano sprigs (optional)
    9 ingredients
  • Chicken Enchilada Casserole Chicken Enchilada Casserole
    chopped cooked chicken breasts and
    5 More
    chopped cooked chicken breasts, diced tomatoes and green chilies, drained, fat free low-sodium cream of chicken soup, chipotle black bean chili (from ), corn tortillas, shredded low-fat sharp cheddar cheese
    10 min, 6 ingredients
  • Chicken Enchilada Casserole Chicken Enchilada Casserole
    no-salt-added salsa and
    11 More
    no-salt-added salsa, canned low-sodium chicken broth, undiluted, ground cumin, no-salt-added tomato sauce, cubed cooked chicken breast (skinned before cooking and cooked without salt), chopped pickled jalapeno peppers, no-salt-added black beans, rinsed and drained, corn tortillas, shredded reduced-fat sharp cheddar cheese, shredded reduced-fat monterey jack cheese, low-fat sour cream, chopped green onions
    12 ingredients
  • Green Bean Casserole Green Bean Casserole
    olive oil non stick spray and
    9 More
    olive oil non stick spray, onion cut into 1/2 inch thick slices and separated into rings, flour (rice for gf), salt and pepper, green beans, trimmed, butter, shallot finely chopped, sliced mushrooms, reduced sodium chicken broth, low fat 1 % milk
    45 min, 10 ingredients
  • Quickest Chicken Casserole Quickest Chicken Casserole
    fat-free cream of mushroom soup and
    5 More
    fat-free cream of mushroom soup, fat-free cream of chicken soup, low fat chicken in water, drained, bean sprouts, drained, skim milk, chow mein noodles
    35 min, 6 ingredients
  • Low-Fat Mixed Vegetable Casserole Low-Fat Mixed Vegetable Casserole
    frozen lima beans, thawed, frozen cauliflower, thawed and
    11 More
    frozen lima beans, thawed, frozen cauliflower, thawed, frozen peas, thawed, frozen cut green beans, thawed, frozen whole mushrooms, thawed, butter, unsalted, all-purpose flour, dry mustard, skim milk, light and fat-free chicken broth, prepared horseradish, tabasco sauce, breadcrumbs
    50 min, 13 ingredients
  • Chicken, Mushroom & Wild Rice Casserole Chicken, Mushroom & Wild Rice Casserole
    water, wild rice, chicken breasts, boneless and skinless and
    13 More
    water, wild rice, chicken breasts, boneless and skinless, extra virgin olive oil, leeks, chopped and rinsed, mushrooms, sliced, dry sherry, all-purpose flour, low-fat milk, parmesan cheese, grated, reduced-fat sour cream, flat leaf parsley, chopped, salt, fresh ground pepper, frozen french-cut green beans, sliced almonds
    1 hour 45 min, 16 ingredients
  • Lamb and White Bean Casserole (Emeril Lagasse) Lamb and White Bean Casserole (Emeril Lagasse)
    dried great northern beans , rinsed well and picked over and
    17 More
    dried great northern beans , rinsed well and picked over, bacon fat or olive oil, boneless lamb stew meat, cut into 2-inch cubes, salt, freshly ground black pepper, chopped yellow onions, chopped celery, fresh thyme , tied with kitchen twine, bay leaves, essence , recipe follows, minced garlic, peeled whole tomatoes, coarsely chopped (canned is fine ), chicken stock , or canned low-sodium chicken broth, chopped green onions, chopped fresh parsley leaves, dried bread crumbs, freshly grated parmesan, extra-virgin olive oil
    2 hour 50 min, 18 ingredients




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