1935 chicken and butter with light Recipes

cooked chicken breast, chopped, fuji apples, chopped, red grapes, chopped or 2 tbsp black grapes, crunchy peanut butter, light mayonnaise or 1 tbsp greek yogurt, honey, iceberg lettuce

chicken pieces (light or dark, your choice ), butter, garlic, minced, black pepper, paprika, thyme, oregano, parsley, garlic powder, bay leaf, crushed (don tsp use the spine !), dried chili, crushed (or more ), salt, tabasco sauce (or hot sauce of choice), brown sugar, tomato paste

chicken wings, separated, coarse salt, butter, light corn syrup, soy sauce, brown sugar, water, dry mustard, cayenne pepper, garlic cloves, minced, fresh ginger, pressed and minced (optional), vegetable oil (for frying ) or canola oil (for frying)

chicken wings, thawed, garlic cloves, minced, salt, pepper, rice wine vinegar, pomegranate juice, red pepper flakes, allspice, red pepper flakes, creamy peanut butter, light corn syrup

butter, chopped onion, ginger, garlic, chili powder, turmeric, cinnamon, diced tomatoes, tomato paste, brown sugar, salt, pepper, rotisserie-cooked chicken, light cream, light sour cream, cilantro

butter, flour, chicken broth, half-and-half or 1/2 cup light cream, sour cream, parmesan cheese, grated, dry white wine , apple juice or 1/4 cup white grape juice, garlic clove, minced, lemon juice, dry mustard, salt and pepper, to taste, cooked chicken breasts, cubed, cooked spaghetti, paprika, extra parmesan cheese, chopped fresh parsley

uncooked jasmine rice, boneless skinned chicken breasts, cubed, salt, divided, reduced-sodium fat-free chicken broth, light brown sugar, cornstarch, lime juice, sweet chili sauce, creamy peanut butter, grated fresh ginger, light soy sauce, dark sesame oil, peanut oil or 1 tbsp vegetable oil, fresh sugar snap peas, trimmed, red bell pepper , cut into thin strips, chopped dry roasted peanuts

boneless skinless chicken breast halves, sweet butter, olive oil, mushroom, sliced, scallions or 2 tbsp shallots, chopped, dry white wine (not cooking wine), chicken stock, light cream or 1/2 cup milk, salt and pepper, to taste

boneless chicken fillets, butter, fresh lemon rind, grated, chives, parsley, eggs, lightly beaten with a little milk, breadcrumbs , seasoned if liked

chicken wings, thawed if frozen, garlic, minced and mashed into a paste, salt (it s easier to mash the with the garlic), rice wine vinegar, apple juice, red pepper flakes, dipping sauce, red pepper flakes, peanut butter, light corn syrup, white vinegar, soy sauce

sheets phyllo pastry, cut into quarters, chicken, cooked, light butter, flour, skim evaporated milk, shallots, sliced, lemon juice, salt & pepper, low-fat cheese, grated, dried tarragon , to taste

chicken breasts (about 2 lb), dried italian salad dressing mix, water, melted butter, light cream cheese, softened, cream of celery soup, hot cooked noodles

butter, light cream cheese, heavy cream, half-and-half, garlic powder, salt, black pepper, fresh parmesan cheese, grated, fettuccine , prepapred as directed, chicken breasts

boneless skinless chicken breasts, lightly pounded, salt and freshly ground black pepper, all-purpose flour, extra virgin olive oil, butter, white wine, culatello , or sliced ham, shavings from a fresh white truffle

fish sauce, fresh lime juice, stalks fresh lemongrass, thinly sliced (optional), agave nectar, low-sodium soy sauce, minced fresh ginger, chili flakes, garlic cloves, minced, boneless, skinless chicken breasts or thighs, vegetable oil, plus more for grilling, napa cabbage, shredded (about 3 cups), snap peas, shredded, cilantro leaves, wooden skewers, spicy peanut sauce for serving, recipe follows, reduced-fat smooth peanut butter, light coconut milk, fish sauce, chili-garlic sauce, fresh lime juice, agave nectar

water, vegetable oil, ketchup, sugar, salt, paprika, onion powder, coarse black pepper, savory, garlic powder, chicken breasts, light butter , spread, whole wheat hamburger buns, cut in half, light mayonnaise, tomato, sliced, shredded lettuce

butter, onion , cut into thin slices, carrots , cut into thin slices, mushrooms , cut into thin slices, salt, fresh-ground black pepper, flour, canned low-sodium chicken broth or homemade stock, half-and-half or light cream, chopped fresh marjoram , or 1 tsp dried marjoram, boneless, skinless chicken breasts (about 4 in all), cut into 1 inch cubes, fresh bread crumbs

chicken breast halves, boneless, skinned, butter, sliced mushrooms, marinated artichokes, drained, flour, chicken broth (i use the light , fat-free, 50% less sodium broth)