118 chi tan Recipes

extra firm tofu, soymilk, mustard, onion powder, garlic powder, dried parsley, salt, black pepper, nutritional yeast, breadcrumbs

olive oil, chuck roast, low sodium beef broth, salsa, medium hot (we use chi-chi s), garlic, chopped, brown sugar (packed), low sodium soy sauce (tamari), fresh cilantro, fresh lime juice

green bananas or green plantains, canola oil for frying, salt, hot pepper or garlic cloves for additional flavor variations

ground beef, ground pork, extra firm tofu (14-16 oz), kimchi, finely chopped , well-fermented, bunch bu chu (korean chives), bean sprout, soaked shiitake mushrooms, finely chopped, green onions, finely chopped, minced garlic, minced ginger, soy sauce, sesame oil, mirin (sweet rice wine), cornstarch, egg, more or less) salt, you can substitute kim chi with blanched nappa cabbage.)

zucchini, trimmed & halved lengthwise (use more or less as desired. i like a little more, but some like a little less!), sweet red pepper, sweet corn (canned ), olive oil, sweet pork sausage, casings removed (if you would like to have more meat in your dish, you can add more; the same goes for the ground chi), ground chicken, egg, italian breadcrumbs (amount will depend on moisture in meat and size of egg), chopped onion, whipping cream, grated fontina cheese, penne pasta, oregano (optional), minced garlic (optional)

pineapple juice, brown sugar (packed), yellow mustard, fresh pineapple (cubed into 1/4-inch pieces), diced red bell peppers, chopped fresh cilantro, chopped red onions, canned jalapeno slices, chies drained and coarsely chopped, boneless chicken breast halves

potatoes, red bell pepper, cubed, green bell pepper, cubed, oil, cumin seed, turmeric powder, paprika, salt

filet of beef (preferably cut from the large end of the whole filet), coarse salt, fresh ground black pepper, virgin olive oil, coffee beans, finely ground, cocoa powder, ground cinnamon, butter, white onion, roughly chopped (8-oz), garlic cloves, peeled, pasilla chiles, stemmed, seeded , and torn into large pieces (approximately 1/2-oz), thick white corn tortilla (approximately 3/4-oz), chicken stock, cream, coarse salt, brown sugar, watercress leaf, cleaned and rinsed

boned chicken legs (drumstick and second joint), soy sauce, sake, garlic clove, crushed, chinese onions or 1 leek, slivered, five-spice powder (available at chinese grocers or asian supermarkets, also known as five aroma powder ( ground brown p), oil, soy sauce, sugar, stock or 4 tbsp water

chow mein noodles, shortening (butter, margarine or lard may be used), marshmallows, honey, brown sugar, chopped peanuts, toasted sesame seeds, shredded coconut

no-sugar-added sauerkraut, undrained, shredded carrot, sugar, sesame seeds, green onions, sliced thin, garlic, finely minced, ginger, finely minced, toasted sesame oil, chili powder, sriracha sauce, cilantro (optional)

napa cabbage, pickling salt, water, red chili peppers, minced, garlic, minced, gingerroot, minced, paprika, sugar

hot dog (with about 40 calories and 1g fat or less , like hebrew national 97% fat free), light hot dog bun (or hg alternative), tomato, halved, dill pickles, spear, diced onion, yellow mustard, sweet pickle relish, celery salt , sport peppers

head napa cabbage , about 1 lb, sea salt, water, fine red chili pepper flakes, minced garlic, minced ginger, green onions, sliced, anchovies (optional) or 2 tbsp fish sauce (optional), yellow onion, ripe apple, ripe pear

fresh spinach, chopped green oinion, sugar, black pepper, sesame oil, garlic, chopped and crushed, salt, soy sauce, heaping tsp. sesame seed

egg, leftover rice, sauerkraut, hot pepper flakes, oil (i used canola)