29739 cheryl wanted use Recipes
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light butter , i use keller's light stick butter and8 Morelight butter , i use keller s light stick butter, splenda brown sugar blend, splenda brown sugar blend, pasteurized liquid egg-whites, bananas , overly ripe, mashed, all-purpose flour, whole wheat flour, baking soda, salt1 hour , 9 ingredients
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fiber 1 cereal , original, unsweetened applesauce and11 Morefiber 1 cereal , original, unsweetened applesauce, nonfat milk, egg whites (i use liquid ), all-purpose flour, whole wheat flour (or you can even use all whole wheat and no white flour), baking powder, ground cinnamon, baking soda, salt, toasted wheat germ (optional), blueberries (fresh or frozen )30 min, 13 ingredients
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lean ground beef, bob evans zesty hot sausage roll and14 Morelean ground beef, bob evans zesty hot sausage roll, garlic, minced, onion, chopped (optional), tomato sauce (i use 4-8 oz cans of contadina or hunts), tomato paste (i use 2-6 oz cans of contadina), salt, pepper, dried basil, parsley flakes, fat-free cottage cheese, fat-free ricotta cheese, eggs, reduced-fat parmesan cheese, grated, whole wheat lasagna noodles (i use hodgsdon mills), fat free mozzarella cheese (i use the weight watchers shredded mozzarrella)405 hour 20 min, 16 ingredients
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all-purpose flour, baking powder and14 Moreall-purpose flour, baking powder, salt (or less, i use half ), eggs, sugar, vegetable oil, milk, poppy seeds, vanilla extract, almond extract, butter flavor extract, orange juice, powdered sugar, vanilla extract, almond extract, butter flavor extract1 hour 15 min, 16 ingredients
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butter, softened, granulated sugar and9 Morebutter, softened, granulated sugar, artificial sweetener, i use splenda, brown sugar , packed (i use a mixture of 1/2 cup light and 1/2 cup dark), eggs (room temp ), vanilla extract, semi-sweet chocolate chips (this is where you can go crazy, try milk chocolate, peanut butter, peanut butter or chocolate, butte), all-purpose flour, whole wheat flour, baking powder, salt45 min, 11 ingredients
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canned pumpkin, light soymilk , i use silk plain light and6 Morecanned pumpkin, light soymilk , i use silk plain light, better n peanut butter spread, fat free egg substitute, bisquick reduced-fat baking mix, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract1 hour , 8 ingredients
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all-purpose flour, baking powder, apple cider vinegar and8 Moreall-purpose flour, baking powder, apple cider vinegar, baking soda, ground cinnamon, ground allspice, freshly grated nutmeg, salt, heaping 1/2 cup firmly packed brown sugar, nog (we used so nice noel this holiday season and it was fabulous!), sunflower oil (or olive oil, vegetable oil, whatever 1 you use)17 min, 11 ingredients
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margarine, sugar, egg, baking powder, baking soda and4 Moremargarine, sugar, egg, baking powder, baking soda, cinnamon, walnuts, chopped (optional), flour, mcintosh apples (you want to use a nice sweet apple) or 1 cup other sweet apple, peeled, and chopped (you want to use a nice sweet apple)40 min, 9 ingredients
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dried, split peas (i soak mine for 1 hr. then drain befor... and11 Moredried, split peas (i soak mine for 1 hr. then drain before i dump into cooking pot), onions (large dice ), garlic (remove skin & slice each into 2 or 3 slices), portabella mushrooms (slice & then cut to bite size), sherry (optional), dried sage, thyme, sea salt (or to your taste once it s finished cooking), carrots (washed & cut to 1/2-1 slices - thick ), zucchini (washed & cut 1 thick ), chicken stock (i use low sodium , but any will do. if you want, use veggie stock), olive oil1 hour , 12 ingredients
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ground beef, ground pork, onions, chopped and13 Moreground beef, ground pork, onions, chopped, bell peppers, chopped (any colours), button mushrooms or 10 -15 chestnut mushrooms, chopped, garlic cloves, minced, chopped stewed tomatoes with herbs (you might want to use 3 cans), tomato paste, tomato ketchup (heinz), water (i prefer milk, you can also use a bit of both) or 1 cup milk (i prefer milk, you can also use a bit of both), dried oregano, dried basil, sugar, vegetable bouillon granules (optional), salt , to taste, pepper , to taste1 hour , 16 ingredients
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cooking oil (i use corn) and8 Morecooking oil (i use corn), onions (depends how much onion you have or want to use but 2 is the max), beef mince, canned tomatoes, tomato paste, oregano, thyme, basil (i normally add a lot more herbs, about double the stated amount), salt and pepper (to taste)2 hour 20 min, 9 ingredients
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seedless grapes (i used a mix of red & green), raisins and6 Moreseedless grapes (i used a mix of red & green), raisins, fresh oranges (peeled & sectioned , i had clementines on hand & used 3 of them), crushed pineapple (well-drained ), kiwi (peeled & diced ), yoghurt (i used caramel flavor, but use vanilla just as often), red-hot candies, bananas (sliced in 1/2 in slices)15 min, 8 ingredients
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Cheryl Matthew's Dripless Popsiclesjello gelatin (whatever is your favourite!) and4 Morejello gelatin (whatever is your favourite!), kool-aid (any flavour - the 1 without the sugar already added - i nomrally use the same flavour/color as the), sugar (you can use less if you like ), water, cold water5 min, 5 ingredients
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Cheryl's Healthy Applesauce Banana Muffinsbananas, very ripe, artificial sweetener (i use splenda ) and9 Morebananas, very ripe, artificial sweetener (i use splenda ), unsweetened applesauce, vanilla extract, egg white, baking soda, baking powder, salt, whole wheat flour, cinnamon, wheat germ38 min, 11 ingredients
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Cheryl’s Salmon Casserolesalmon, cheese, grated, onion, chopped and3 Moresalmon, cheese, grated, onion, chopped, cream of celery soup, evaporated milk , i use skim, rice, uncooked40 min, 6 ingredients
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Use up the Ham Macaroni and Cheesemacaroni and cheese mix (i use kraft), butter, milk and5 Moremacaroni and cheese mix (i use kraft), butter, milk, onion, finely chopped, sauteed lightly, green pepper, finely chopped, sauteed lightly, diced cooked ham, shredded cheddar cheese, cubed velveeta cheese55 min, 8 ingredients
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Sarasota's Black Bean Chorizo Chilichorizo sausage links, casing removed and sauteed (mexica... and21 Morechorizo sausage links, casing removed and sauteed (mexican is the soft chorizo, whereas spanish chorizo is the hard cured chorizo, you want to use mexi), black beans (2 drained and rinsed, 1 drained and not rinsed ), cannellini beans (drained and not rinsed ), diced tomatoes, undrained, crushed tomatoes, corn, thawed (frozen works great, but canned is just fine , i love white corn personally, but not necessary), chicken broth, sweet onion, chopped (if you like less onion, use a medium onion), red bell pepper, diced, green pepper, diced, celery ribs, diced (include the leaves, also chopped fine), jalapeno, chopped fine (seeds and ribs removed if you want it a bit milder, leave the ribs and seeds in if you want a bit mo), chipotle chile in adobo, minced fine and chopped , 1 tsp of the sauce (optional), garlic, minced, chili powder, ground cumin, dried oregano, fresh cilantro, lime (1/2 juiced in the chili, 1/2 cut in wedges for a garnish), olive oil, salt, pepper1 hour 15 min, 22 ingredients
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Candied Yam Bread (Using Leftovers)cinnamon sugar, mixture, candied yams, solids, butter and10 Morecinnamon sugar, mixture, candied yams, solids, butter, sugar (depending on how sweet the candied yams are you may want to add more or use less, just to tast), eggs, milk, flour, baking soda, salt, pumpkin pie spice (optional), cinnamon (optional), chopped pecans, chocolate chips1 hour 15 min, 13 ingredients
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