43 chef boy Recipes

cauliflower florets (about 1/2 large head ), nonfat milk, divided, salt, shredded sharp cheddar cheese, all-purpose flour, chopped fresh chives, dijon mustard, white pepper

yukon gold potatoes, thinly sliced, onion, thinly sliced, carrots, grated, leftover ham, cubed, beef broth, shredded sharp cheddar cheese, flour, thyme, rosemary, sage, pepper

boneless skinless chicken breasts, reduced-fat sour cream, dijon mustard, worcestershire sauce, anchovy paste, salt, divided use, fresh ground black pepper, dry breadcrumbs, grated parmesan cheese, dried oregano, crushed, olive oil flavored cooking spray

ground turkey breast, white wine, onion, diced, garlic clove, crushed, bell pepper, diced, brown rice, water, white wine, dried ancho chile powder, cumin, beef base

oil, ground chicken or 1 lb turkey, chopped onion, chopped red bell pepper, garlic clove, minced, chicken broth, pumpkin puree, frozen corn, uncooked brown rice, dried basil, salt, pepper

boneless pork chops , butterflied 1 inch thick, pesto sauce, homemade or purchased, onion, thinly sliced, dry white wine, salt and pepper

leeks, white and light green parts only, olive oil, divided, diced pancetta, salt, divided, fresh ground pepper, divided, reduced-sodium chicken broth or 1/2 cup water, divided, plus more, reduced-sodium chicken broth or water, as needed, sliced napa cabbage, shiitake mushrooms, sliced and stems removed

butter, melted, brown sugar, flour, oatmeal, cinnamon, fruit, sugar , depending upon ripeness berries, water, cinnamon, nutmeg, cornstarch

english cucumbers or 1 regular cucumber, peeled, onion, thinly sliced, cider vinegar, water, sugar, salt

yellow cornmeal, white flour, sugar, baking soda, salt, plain nonfat yogurt, light sour cream, egg

buttermilk, low-fat mayonnaise, chopped fresh chives, chopped fresh parsley, lemon juice, dijon mustard, salt & fresh ground pepper

fat cottage cheese, garlic cloves, halved, skim milk, flour, fresh lemon juice, basil, crumbled, dry mustard, pepper, salt, rotelle pasta, tomato, halved, seeded, chopped, cooked shrimp (or other seafood if desired) or crabmeat (or other seafood if desired) or scallops (or other seafood if desired)

chopped fresh sage, minced garlic, chopped fresh rosemary, celery salt, fresh ground pepper, pork tenderloin, trimmed, italian parma ham (prosciutto di parma), freshly grated parmigiano-reggiano cheese, frozen spinach, thawed and squeezed dry

squash, trimmed and sliced into half moons, frozen peas, tomato puree, onion, diced, garlic clove, sugar, cinnamon, white wine, beef base, vegetable oil

salt & freshly ground black pepper, whole wheat fettuccine (or regular), fully cooked chicken sausage (preferably spinach and feta or sun-dried tomato flavor), crookneck yellow squash, trimmed, skin removed and peeled into thin ribbons, zucchini, trimmed, skin removed and peeled into thin ribbons, olive oil, garlic cloves, thinly sliced, chopped fresh basil, parmigiano-reggiano cheese , for serving

ground turkey breast, lipton beefy onion soup mix, divided, worcestershire sauce, dijon mustard, ground sage, olive oil, sliced mushrooms, drained, chicken stock, dry white wine, cornstarch , dissolved in 1/2 cup water

sweet italian sausage link, sliced 1/2 inch thick, onion, chopped, celery, sliced, sweet bell pepper, chopped (seeds and membrane removed), sweet banana pepper, sliced (seeds and membrane removed), zucchini, chopped, crushed tomatoes, italian seasoning (or use fresh basil and oregano), salt and pepper

all-purpose flour, egg, lightly beaten, cornmeal, whole wheat flour, cornstarch , plus, cornstarch, divided, paprika, cube steak, cut into 4 portions, kosher salt, divided, fresh ground pepper, garlic powder, onion powder, canola oil, divided, reduced-sodium beef broth, water, red wine