58058 cheesy spinach spicy yogurt Recipes

spinach fettuccine, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced (or 4-5 pattypan), red bell pepper, cored, seeded and sliced, garlic cloves, thinly sliced, fat free chicken broth, nonfat yogurt, fresh basil, chopped, parmesan cheese, light cream, salt, fresh ground black pepper

water, fresh spinach, chopped, butter, chopped sweet onion, garlic clove, minced, salt, plain fat-free organic yogurt (such as stonyfield farm), freshly ground black pepper, ground cinnamon

top round steak, cut into small pieces, olive oil, chopped fresh cilantro, ground cumin, dried oregano, cayenne pepper , or to taste, salt and ground black pepper to taste, plain yogurt, mayonnaise, cayenne pepper, dried dill weed, chopped fresh cilantro, lime, juiced, salt to taste, chopped fresh cilantro, onion, finely chopped, flour tortillas, shredded mexican cheese blend

leg of lamb, blanched almonds, onions, coarsely chopped, peeled garlic, ginger, approx 1 inch,peeled and coarsely chopped, fresh hot green chilies, coarsely chopped, plain yogurt, ground cumin, ground coriander, cayenne pepper, salt, garam masala, vegetable oil, cardamom pods, cinnamon sticks, black peppercorns, sultanas, blanched split almonds or 1 oz slivered almonds

breadcrumbs, onion powder, garlic powder, salt, cayenne, ginger, boneless skinless chicken breast halves, plain low-fat yogurt, lite olive oil

low-sodium black beans, drained and rinsed, tomatoes, seeded and chopped, bell pepper, chopped (any color will do), fresh cilantro, chopped, green onions or 1/2 cup scallion, chopped, garlic cloves, minced, ground cumin, chili powder, all-purpose flour , plus more as needed, canola oil (for cooking ) or vegetable oil (for cooking), salt and pepper, plain yogurt, lime , juice of, cumin, cilantro, chopped fine, chili powder, garlic powder, salt and pepper

uncooked lobster tails, thawed if frozen, spinach, onion, garlic cloves, fresh serrano chile, a 1-inch piece fresh gingerroot, brown or black mustard seeds, vegetable oil (see note , beginning of recipe), ground coriander seeds, plain yogurt, coarse salt , or to taste, cooked white or brown basmati rice

olive oil , for tempering, black mustard seeds, chopped green serrano chilies, garlic paste, boiled spinach, beaten yogurt (low fat or fat free), salt

artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, low-fat plain yogurt, shredded low-moisture part-skim mozzarella cheese, chopped green onion, garlic clove, minced, chopped red peppers

olive oil, diced onion, ground cumin, salt, paprika, ground allspice, ground turmeric, black pepper, bay leaf, water, dried petite black or other lentils, chopped spinach (about 8 oz), uncooked bulgur or cracked wheat, cooked pearl barley, chickpeas (garbanzo beans), rinsed and drained, carton plain low-fat yogurt

thick) pieces skinless halibut fillet (about 6 oz each), whole milk, shelled pistachios (preferably turkish), finely chopped, cornmeal, salt, black pepper, extra-virgin olive oil, thick turkish or greek yogurt (8 oz), cucumber, peeled, seeded, and finely diced (3/4 cup), chopped fresh dill, chopped onion, fresh lemon juice, dried maras pepper, salt , or to taste

olive oil, onions, finely diced, ground lamb, scallions, minced (white part only ), garlic cloves, minced, fresh mint, minced, salt, ground pepper, plain yogurt, cayenne pepper, chopped fresh mint, salt and pepper, to taste

plain yogurt, butter, melted, lemon , juice of, garlic, pressed, ground cumin, ground coriander, mustard seeds, cayenne pepper, salt, lamb sirloin, cut into 1 1/4 inch cubes

plain yogurt, minced garlic cloves, curry powder, ground red pepper, chickpeas, chopped dill, minced shallot, plain breadcrumbs, lemon juice, tahini, cumin, salt, pepper

tomatoes, vegetable oil, cumin seeds, brown mustard seeds, butter, cut into small pieces, turmeric, cayenne, garlic cloves, minced, serrano chilies, seeded and finely chopped, salt, plain yogurt, fresh cilantro stem , to taste

chicken pieces, lemon , juice of, salt, lemon wedges (to garnish ) or lime wedge (to garnish), lettuce leaf (to garnish ), coriander leaves, cumin seeds, onion, quartered, bay leaves, garlic, fresh ginger, chopped, chili powder, turmeric, plain low-fat yogurt

panir, cubed (cottage cheese), fennel seed, mustard seeds, fenugreek seeds, onion seeds, cumin seed, asafetida powder, onion, sliced, turmeric powder, chili powder, black salt, yogurt, all-purpose flour, chopped fresh cilantro, oil, salt