13 spinach spicy yogurt Recipes

extra virgin olive oil, frozen spinach, thawed, frozen corn, thawed, potato flakes (plain instant mashed potatoes), hidden valley original ranch seasoning mix , divided in two, salt, water, crumbled feta cheese, shredded cheddar cheese, egg, lightly beaten, butter, melted, spring roll wrappers (thin), low-fat greek yogurt, fresh lemon juice, chili sauce , use less if you like it less spicy (sriracha), honey, salt, chopped fresh chives

lean ground turkey, egg, pureed spinach, dried onion, soy sauce, honey, ginger, salt and pepper, plain greek yogurt, lemon juice, honey, chili powder, cayenne

skinless chicken pieces, with bones, water, onions, diced, frozen spinach, chopped, thawed, squeezed dry, low-fat plain yogurt, red potatoes, diced, salt, garlic, ground ginger, ground cumin, ground coriander, pepper, ground cardamom, ground cinnamon, chili powder, red pepper flakes, turmeric

chickpeas, drained, fresh spinach, lightly chopped, greek yogurt, olive oil, onion, peeled and roughly chopped, garlic cloves, peeled and minced, spring onions, trimmed & chopped, fresh mint, finely chopped, fresh coriander, finely chopped, fresh gingerroot, peeled and minced, tomato puree, ground cumin, ground cinnamon, ras el hanout spice mix, chopped tomatoes, aubergine, cut into 1-inch cubes (eggplant), courgette, in 1-inch cubes (zucchini), potato, peeled & cut into 1-inch cubes, hot vegetable stock

frozen chopped spinach, plain nonfat yogurt or light sour cream, light ranch salad dressing, spicy brown mustard, fresh chopped dill, crumbled feta cheese (can use the reduced fat feta as well)

plain nonfat yogurt, extra virgin olive oil, pine nuts, sweet onion, minced, ground cumin, ground coriander, chili powder, cayenne, frozen spinach, whole leaves, thawed, salt

sweet potato, peeled and diced (about 3/4 lb), olive oil, curry powder , plus 1 teaspoon, coarse grained salt, peeled plum tomatoes, chickpeas, carrots , julienne or shredded, red pepper flakes, washed baby spinach leaves, whole-wheat pitas or other flatbread, loosely packed cilantro leaves, plain lowfat yogurt, lime wedges, for garnish

boneless skinless chicken breast halves, cut into strips, ground ginger, ground cumin, salt, cayenne pepper, chickpeas, drained and rinsed, plain yogurt, curry powder, lemon juice, salt, chopped red bell pepper, diced red onion, jalapeno peppers, seeded and minced, chopped fresh cilantro, chopped fresh mint, fresh spinach , torn, red leaf lettuce , torn, lemon juice, hot curry oil

extra-virgin olive oil , plus some for liberal drizzling, onion, finely chopped, garlic, chopped, divided, frozen chopped spinach , defrosted., crumbled feta cheese, ground chicken, grill seasoning (recommended: mccormick montreal seasoning ), greek style plain yogurt, seedless cucumber, peeled and chopped, fresh dill, lemon, juiced, a palm full , cumin, a palm full , coriander, salt

sunflower oil, garlic cloves, crushed, curry paste, basmati rice, rinsed, vegetable stock, chickpeas, drained and rinsed, raisins, frozen leaf spinach, thawed, cashew nuts, plain yogurt, to serve (optional)

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp