177 cheese spinach frittata Recipes

frozen spinach , squeeze out water, onion, chopped, fresh mushrooms, sliced (optional), ham, chopped (optional), feta cheese, crumbled, mozzarella cheese, eggs, beaten, olive oil, salt and pepper, to taste

olive oil, onion, sliced, egg whites (1 cup), eggs, frozen chopped spinach, thawed and squeezed dry, leftover cooked long-grain rice, low fat cottage cheese (1%), skim milk, romano cheese, salt, ground black pepper, nonfat sour cream (optional)

julienned sweet red pepper, chopped onion, olive oil, eggs, milk, chopped cooked chicken , optional, frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, grated parmesan cheese, salt, pepper

onion, finely chopped, olive oil, garlic cloves, minced, frozen chopped spinach, thawed and squeezed dry, salt, pepper, pancetta or bacon strips, finely chopped, frozen shredded hash brown potatoes, thawed, eggs, lightly beaten, milk, fontina cheese, divided, shredded cheddar cheese, divided, minced fresh parsley, worcestershire sauce, ground mustard, ground nutmeg

frozen chopped spinach, thawed and squeezed thoroughly to remove liquid, eggs or equivalent egg substitute, part-skim ricotta cheese, freshly grated parmesan cheese, chopped portobello mushrooms, chopped scallions with some green tops, salt and pepper, to taste

feta cheese, eggs, olive oil, spinach, red onion, red pepper

baby spinach, olive oil, divided, olive oil, divided, yellow onion, chopped, eggs, sun-dried tomato packed in oil, drained, feta cheese, crumbled, salt, black pepper

egg substitute (i.e. egg beaters) or 3 egg whites, whisked, low-fat cheddar cheese, shredded, fresh baby spinach, washed, salt and pepper

frozen chopped spinach, mushroom, sliced, chopped onion, butter, eggs, seasoning salt, pepper, grated parmesan cheese

ice, baby spinach (5 or 6 oz.), leek (1/2 lb.), white and light green parts only, halved, rinsed well, and sliced, extra-virgin olive oil, divided, garlic cloves, minced, chopped fresh rosemary leaves, eggs, salt, low-fat ricotta cheese, freshly ground black pepper

eggs, room temperature, baby spinach, asparagus, chopped into 1 inch pieces, parmesan cheese, grated, olive oil, onion, chopped, salt, pepper

eggs, milk, grated parmesan cheese , not from the green cannister, crumbled gorgonzola, frozen chopped spinach, thawed and squeezed out, salt, pepper, biscuits (i used recipe 26499), cheddar cheese (or 12 monterey jack cheese)

olive oil or 1 tsp vegetable oil, onion, chopped, garlic clove, minced, eggs, milk, salt , to taste, fresh ground black pepper , to taste, dried basil , to taste, dried oregano , to taste, cooked brown rice, fresh spinach, freshly grated parmesan cheese, shredded mozzarella cheese

fresh spinach, chopped (or 10 oz package frozen, thawed and squeezed dry ), extra-virgin olive oil, butter, eggs, freshly shredded mozzarella cheese, grated nutmeg, dried thyme, salt and pepper to taste

eggs, raw spinach, shallots, milk, blue cheese, marjoram, thyme, tarragon, black pepper

egg whites, eggs, water, coarsely ground pepper, salt, chopped onion, minced garlic, olive oil, red potatoes, cut into 1/4-inch cubes, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, minced fresh basil

eggs, egg whites, low-fat milk, dried basil, salt, coarsely ground black pepper, diced potatoes with onion (such as simply potatoes), frozen chopped spinach, thawed, drained, and squeezed dry, butter, shredded asiago cheese, marinara sauce

cooked spinach, eggs, feta cheese, crumbled, scallions, thinly sliced, fresh dill, chopped, fresh ground black pepper , to taste, extra virgin olive oil