15 cheese smoothie low Recipes
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frozen cranberries, orange juice, low-fat cream cheese and2 Morefrozen cranberries, orange juice, low-fat cream cheese, ground cardamom (optional), cinnamon (optional)5 min, 5 ingredients -
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low-fat milk, nonfat cottage cheese, ice cube and3 Morelow-fat milk, nonfat cottage cheese, ice cube, flax seed oil, vanilla extract, unsweetened cocoa powder (optional)2 min, 6 ingredients -
low-fat milk, cream cheese, room temperature and1 Morelow-fat milk, cream cheese, room temperature, lemon sherbet, slightly softened5 min, 3 ingredients -
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ice cubes, low-fat milk, low fat cottage cheese and3 Moreice cubes, low-fat milk, low fat cottage cheese, fresh strawberries, vanilla extract, sugar (optional)10 min, 6 ingredients -
blueberries (fresh or frozen ), low-fat milk (2% fat) and3 Moreblueberries (fresh or frozen ), low-fat milk (2% fat), cherries (fresh or frozen ), low-fat cream cheese, ice cubes (only if using fresh fruits)4 min, 5 ingredients -
non-fat vanilla yogurt, low fat cottage cheese and5 Morenon-fat vanilla yogurt, low fat cottage cheese, whey protein, skim milk, egg beaters egg substitute, frozen raspberries, ice cubes3 min, 7 ingredients -
canned pumpkin, creamy peanut butter and7 Morecanned pumpkin, creamy peanut butter, laughing cow cheese (original, 1 wedge), cinnamon, honey, milk (1% low fat), vanilla extract, sugar, cream (optional)5 min, 9 ingredients -
boiling water, sugar, grated lemon peel and3 Moreboiling water, sugar, grated lemon peel, low-fat cream cheese, pure vanilla extract, frozen strawberries5 min, 6 ingredients -
Weight Watchers 6pt. Blueberry Smoothie
low-fat milk and4 Morelow-fat milk, nonfat plain yogurt (i like to used trader joes organic, it is creamy), low fat cottage cheese, banana, frozen blueberries (i use fozen because it makes it nice and cold!)3 min, 5 ingredients -
Abs Diet okay on the Oj Smoothie
scoop low-fat orange sherbet, cantaloupe and5 Morescoop low-fat orange sherbet, cantaloupe, low-fat ricotta cheese, low-fat milk, orange juice, vanilla whey protein powder, ice cubes6 min, 7 ingredients
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Virginia's Cottage Cheese Fruit Smoothie
orange juice, low fat cottage cheese, frozen banana and1 Moreorange juice, low fat cottage cheese, frozen banana, frozen strawberries (any fruit will do or a bag of frozen mixed berry)4 min, 4 ingredients
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Extra Creamy Vanilla Protein Smoothie
skim milk, vanilla protein powder, oat flour and3 Moreskim milk, vanilla protein powder, oat flour, flax seed oil, low fat cottage cheese, vanilla extract4 min, 6 ingredients
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