224 cheese quesadillas fat Recipes
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boneless skinless chicken breast, diced and9 Moreboneless skinless chicken breast, diced, chicken broth (or oxo, boullion, etc.), bell pepper, sliced (red, yellow , orange or green), onion, sliced, garlic clove, minced, salsa, taco seasoning, fat-free refried beans, light cheese, shredded, whole wheat tortillas25 min, 10 ingredients
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link spanish chorizo sausage, diced (about 3 1/4 oz) and9 Morelink spanish chorizo sausage, diced (about 3 1/4 oz), boneless chicken breasts , roasted and shredded, fat-free flour tortillas, shredded reduced-fat mexican cheese blend, chopped peeled mango, chopped fresh cilantro, fat-free roasted corn salsa, fat-free sour cream, cilantro , sprigs (optional)30 min, 10 ingredients
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link spanish chorizo sausage (about 3 1/4 oz), diced and9 Morelink spanish chorizo sausage (about 3 1/4 oz), diced, shredded roasted skinless , boneless chicken breast, fat-free flour tortillas, shredded reduced-fat mexican cheese blend, chopped peeled mango, chopped fresh cilantro, fat-free roasted corn salsa, fat-free sour cream, cilantro sprigs (optional)10 ingredients
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chopped plum tomato, chopped red onion and12 Morechopped plum tomato, chopped red onion, chopped fresh cilantro, chopped seeded jalapeno pepper, fresh lime juice, kosher salt, freshly ground black pepper, garlic cloves, minced, chopped pancetta or bacon, thick) sliced portabella mushroom (about 1 lb), reduced-fat shredded cheddar cheese, fat-free flour tortillas, fat-free sour cream14 ingredients
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Apple Cinnamon Quesadillasmcintosh apple, cored and chopped and8 Moremcintosh apple, cored and chopped, unsweetened applesauce (unsweetened ), cinnamon, flour tortillas, shredded low-fat cheddar cheese, nonfat vanilla yogurt or 1/2 cup low-fat yogurt, unsweetened applesauce, cinnamon10 min, 9 ingredients
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Southwest Steak Quesadillasgreen, sweet red and yellow peppers, finely chopped and7 Moregreen, sweet red and yellow peppers, finely chopped, red onion, finely chopped, fat-free flour tortillas (10 inches), shredded reduced-fat cheddar cheese, cooked southwest steak, chopped, minced fresh cilantro, chopped seeded jalapeno pepper, salsa , guacamole and reduced-fat sour cream, optional30 min, 8 ingredients
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Poblano-and-Corn Quesadillasfresh corn kernels, poblano chile peppers and6 Morefresh corn kernels, poblano chile peppers, vegetable cooking spray, reduced-fat mayonnaise, lime juice, ground cumin, flour tortillas, halved, reduced-fat monterey jack cheese8 ingredients
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Spinach and Corn Quesadillastorn baby spinach and5 Moretorn baby spinach, frozen whole-kernel corn, thawed and drained, whole-wheat flour tortillas, reduced-fat shredded cheddar cheese, fresh salsa, reduced-fat sour cream (optional)7 ingredients
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Chicken and Corn Quesadillasfat-free flour tortillas and5 Morefat-free flour tortillas, chopped roasted skinless , boneless chicken breasts, frozen whole-kernel corn, thawed and drained, shredded reduced-fat cheddar cheese, bottled salsa, reduced-fat sour cream7 ingredients
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Low-Fat Breakfast Quesadillasgreen onion, thinly sliced, green bell pepper, chopped and9 Moregreen onion, thinly sliced, green bell pepper, chopped, tomato, seeded and chopped, egg substitute, nonfat milk, ground black pepper, chili powder, ground cumin, light mexican blend cheese, divided, bacon, crumbled (the center cut bacon is the lightest that i have found and very good), fat free tortillas (12 inch)45 min, 12 ingredients
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Mushroom & Chicken Quesadillaschicken breast tenders, sliced mushrooms and4 Morechicken breast tenders, sliced mushrooms, whole wheat tortillas, canned fat-free refried beans, shredded reduced-fat mexican cheese blend, prepared salsa43 min, 6 ingredients
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Mushroom and Onion Quesadillassliced mushrooms, chopped onion, fat-free flour tortillas and4 Moresliced mushrooms, chopped onion, fat-free flour tortillas, pre-shredded reduced-fat mexican blend or cheddar cheese, salsa, chopped fresh cilantro, low-fat sour cream21 min, 8 ingredients
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White Bean-and-Green Chile Quesadillascanned great northern beans, rinsed and drained and10 Morecanned great northern beans, rinsed and drained, ground cumin, flour tortillas, chopped pickled jalapeno peppers, canned chopped green chiles, canned black beans, rinsed and drained, thick) slices tomato, reduced-fat sharp cheddar cheese, minced fresh cilantro, carton plain low-fat yogurt11 ingredients
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Chicken Quesadilla With Salad and Grapesgreen onion, chopped, jalapenos, chicken, cooked and11 Moregreen onion, chopped, jalapenos, chicken, cooked, whole wheat tortilla, low-fat cheddar cheese, fresh cilantro, ground cumin, black pepper, extra virgin olive oil, mixed salad green, tomato, fat-free salad dressing, favorite flavor, sunflower seeds, hulled , dry roasted, unsalted, fresh grapes (any color )20 min, 14 ingredients
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Ww 7 Points - Grilled Chicken and Avocado Quesadillasonions, thinly sliced and6 Moreonions, thinly sliced, jalapeno pepper, seeded and finely chopped, fat free tortillas, ripe hass avocado, pitted, peeled and mashed, shredded reduced-fat mexican cheese blend, carved roasted skinless chicken breasts , cut into smaller chunks, chopped fresh cilantro23 min, 7 ingredients
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