20 cheese puffs free Recipes

frozen pepperidge farms puff pastry shells , baked according to package directions, frozen spinach, thawed and fully drained, garlic cloves, finely minced, crumbled feta cheese, grated parmesan cheese, part-skim ricotta cheese, fat free cream cheese, softened, fat-free half-and-half, salt and pepper

american cheese (use deluxe type, not reduced fat or fat-free), salt , to taste, chili powder , to taste, garlic powder , to taste

brunch ham puffs, pepperidge farm frozen puff pastry shells, fat free cream of chicken soup, milk, dijon- style mustard, cubed cooked ham, cooked asparagus cut into 1-inch pieces, shredded swiss cheese

shallot, minced, fresh spinach, chopped, butter, white wine, egg beaters egg substitute, egg, fat-free evaporated milk, all-purpose flour, salt, pepper, garlic powder, savory, blue cheese, butter or cooking spray

soft tofu, vanilla extract, sugar, shortening, apple butter, cocoa, red food colouring, water, flour, whole-wheat flour, low-fat sour cream, milk, cider vinegar, baking soda, soft tofu, fat-free cream cheese, butter, softened, instant espresso powder (or to taste), powdered sugar, raw sugar

olive oil, boneless skinless chicken breasts, cut into bite-size pieces (about 3 medium-large breasts), stir fry vegetables (or any mixed vegetables, i use broccoli stir fry), condensed cream of chicken soup (i use 98% fat free), velveeta cheese, cut into small cubes (velveeta made with 2% milk saves some calories and fat), frozen puff pastry (you will only need 1 sheet), egg, lightly beaten

sheets puff pastry (the good stuff, made with all butter), organic heavy cream, free range eggs, well beaten, salt and pepper, to taste, shredded organic cheddar cheese, entire package of diced , cooked niman ranch uncured bacon

butter, water, milk, table salt or 1 tsp kosher salt, tapioca starch , about 2 cups, minced garlic, grated parmesan cheese or 3 oz grated romano cheese or 3 oz grated asiago cheese, about 2/3 cup, eggs, lightly beaten

tapioca starch, vegetable oil, water, salt, eggs, grated cheese (6oz)

strong plain white flour, plus extra for dusting, salt, fresh yeast, cold water, strong plain white flour , for dusting, tomatoes, halved, thyme, olive oil, serrano ham, salad greens, anchovy fillets, sliced in half, garlic cloves, white wine, free-range egg yolks, anchovy fillets, parmesan cheese, finely grated, dijon mustard, extra virgin olive oil, salt & freshly ground black pepper

water, unsalted butter, salt, all-purpose flour, eggs, cold nonfat milk, fat-free half-and-half, fat-free sugar-free instant vanilla pudding mix, fat free cream cheese (softened ), cool whip topping

fat free egg substitute, all-purpose flour, baking powder, table salt, fat-free cottage cheese, part-skim mozzarella cheese, diced green chilies, butter

water, margarine, flour, eggs, sugar-free instant vanilla pudding, milk, cream cheese, softened ( i have used fat free), heavy cream, sugar substitute

phyllo cups, fat free cream cheese, light cream cheese, powdered sugar, lemon juice, lemon zest

frozen breakfast turkey sausage links, thawed, reduced-fat biscuit/baking mix, shredded reduced-fat cheddar cheese, ground mustard, egg substitute, eggs, fat-free milk

water, reduced-calorie margarine, all-purpose flour, garlic salt, fat-free egg substitute, shredded zucchini, shredded reduced-fat cheddar cheese, vegetable cooking spray

pancake, arrowhead mills whole wheat flour, hood cc milk, egg substitute, margarine or butter, sargento light ricotta cheese, grated orange, sugar free, fresh strawberries, sliced

light cream cheese, softened, fat free mayonnaise, lemon peel, lemon juice, snipped fresh herbs, your choice, frozen puff pastry, thawed, egg, cooked crabmeat , i use the fake stuff