1305 cheese optional Recipes
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head green cabbage (frozen then completely thawed) and16 Morehead green cabbage (frozen then completely thawed), sauerkraut , hand-squeezed out to remove excess moisture (optional or adjust to taste), lean uncooked ground beef, lean uncooked ground pork (or use 2 lb lean ground beef or 1 lb each seasoned bulk pork sausage and ground beef), grated parmesan cheese (optional but good to add in for for extra flavor), onion, finely chopped, garlic powder (or use 2 tbsp fresh minced garlic), seasoning salt, fresh ground black pepper (or to taste), uncooked instant minute rice (can increase to 1 cup), tomato sauce, condensed tomato soup, undiluted, tomato sauce, onion, finely chopped, seasoning salt, lemon juice (fresh or bottled ), fresh ground black pepper (i like to also add in some cayenne pepper also for a little heat)3 hour 40 min, 17 ingredients
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cooked brown rice (shortgrain rice binds well) and24 Morecooked brown rice (shortgrain rice binds well), sesame seeds, tahini (see notes ), cornflour, oil, tamari (see notes ), butternut squash , pumpkins, ricotta cheese (optional) or 2 cups tofu (optional), oil, leeks , thoroughly washed, finely chopped, garlic cloves, finely chopped, turmeric, ginger, mustard, coriander, cumin, zucchini, finely diced, celery, finely chopped, green peas, hot vegetable stock (see notes ) or 1 cup hot water (see notes), arrowroot, cold water, tamari, to taste (see notes ), apple, cored and thinly sliced, cinnamon or nutmeg, to dust1 hour 20 min, 25 ingredients
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italian sausage (vegetarian if you prefer ) and7 Moreitalian sausage (vegetarian if you prefer ), olive oil (or other cooking oil), red pepper, chopped, zucchini, chopped, an avocado, peeled, pitted, and sliced, green onions, chopped (about two inches worth of a bunch), cheese, grated (italian-blend is best but most kinds will do. soy, rice, or lower-fat dairy cheeses can be substitut), chipotle pepper tortilla , 10-inch (i prefer these wraps, but any will do)15 min, 8 ingredients
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water, vegetable broth or 2 (14 1/2 oz) cans chicken broth and13 Morewater, vegetable broth or 2 (14 1/2 oz) cans chicken broth, salt, olive oil, uncooked arborio rice, ground cumin, ground coriander (optional), garlic cloves, minced, sliced green onion, shredded monterey jack cheese (optionally with jalapeno peppers), hot sauce, frozen whole kernel corn , defrosted, chopped cilantro, chopped roasted red pepper, salt and pepper, if desired45 min, 15 ingredients
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Marmie's Parm and Garlic Swiss Chardbacon fat (i know is not good for me but...it just tastes... and3 Morebacon fat (i know is not good for me but...it just tastes sooooo yummy) or olive oil (i know is not good for me but...it just tastes sooooo yummy), garlic cloves, coarsley chopped, parmesan cheese (optional...good without too), salt and pepper, to taste20 min, 4 ingredients
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Freezer-Ready Tomato Ground Beef Mixlean ground beef, onions, chopped, fresh minced garlic and7 Morelean ground beef, onions, chopped, fresh minced garlic, celery, chopped, oil (optional), fresh mushrooms, sliced (optional), tomato paste (or to taste), seasoning salt (or to taste), black pepper, grated parmesan cheese (optional, but good to add in)1 hour , 10 ingredients
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Vegetable Frittata With Potato Crustyukon gold potatoes, eggs, milk, s/p, olive oil, divided and4 Moreyukon gold potatoes, eggs, milk, s/p, olive oil, divided, onion, sliced thin, chopped broccoli, chopped cauliflower, fresh goat cheese..optional...i go for it as i love cheese50 min, 9 ingredients
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Leek and Spinach Tart With Rice Crustgrain brown rice, sesame seeds, tahini (see notes ) and12 Moregrain brown rice, sesame seeds, tahini (see notes ), whole wheat flour or 1/2 cup cornflour, tamari (see notes ), olive oil, leeks , thoroughly washed, halved and finely sliced, garlic cloves, finely chopped, baby spinach leaves, roughly chopped, oil, extra, unbleached white flour, low-fat milk or 1 1/2 cups soymilk, tamari (see notes ), fresh ground black pepper , to taste, grated cheese (optional) or 1/2 cup pine nuts (optional)16 min, 15 ingredients
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Spaghetti with Parsley Olive Oil Saucespaghetti or any other thin pasta, fresh parsley leaves and4 Morespaghetti or any other thin pasta, fresh parsley leaves, garlic, extra-virgin olive oil, salt and freshly ground black pepper to taste, parmesan cheese-optional garnish20 min, 6 ingredients
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Pasta with Lemon, Garlic and Champagnesalted butter, olive oil, whole lemon zest only and7 Moresalted butter, olive oil, whole lemon zest only, champagne or crisp white wine, garlic preferrably roasted , but can be raw finely chopped, sea salt, white pepper or red pepper fresh cracked is best, capellini pasta cooked al dente, shaved parmesan cheese optional as garnish, bacon bits optional asd garnish40 min, 10 ingredients
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Spinach Stuffed Tomatoes (Meat Optional)tomatoes, frozen spinach, onion, chopped, garlic cloves and6 Moretomatoes, frozen spinach, onion, chopped, garlic cloves, cooked chicken, chopped (optional), seasoned dry bread crumb, parmesan cheese, plain fat-free yogurt (i use fage 0% greek yogurt) or 1/2 cup sour cream (i use fage 0% greek yogurt), sazon goya seasoning, salt and pepper32 min, 10 ingredients
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Stove Top Mediterranean Zucchini Beef Stewflour, seasoning salt (can use regular salt), pepper and15 Moreflour, seasoning salt (can use regular salt), pepper, stewing beef, cut into about 3/4-inch cubes, oil (more as needed), bell pepper, chopped into large pieces, big onion, chopped, minced fresh garlic (or to taste), diced tomatoes with juice, beef broth, dry red wine, worcestershire sauce (or to taste), bay leaf, dried thyme, salt and pepper, zucchini , halved lenghwise and cut crosswise into about 1/2 - 3/4-inch slices, olives, pitted and halved (can leave whole , make sure that they are pitted), grated parmesan cheese (optional but good to use )1 hour 25 min, 18 ingredients
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Seven Layer Fresh Fiesta Dip - Healthy Optiongarlic cloves, kosher salt and12 Moregarlic cloves, kosher salt, black beans, drained and rinsed, pinto beans, drained and rinsed, chili powder, water, extra virgin olive oil, low-fat cheddar cheese, shredded, avocados, ripe , preferably haas, jalapeno, stemmed, finely chopped (with seeds for more heat ), romaine lettuce, chopped, greek yogurt, tomatoes, roma, ripe medium diced, scallions, thinly sliced (white and green )15 min, 14 ingredients
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Ezekiel Organic French Toast-organic Optionalezekiel bread, organic cream cheese and4 Moreezekiel bread, organic cream cheese, organic strawberry preserves, organic large brown egg, organic milk, organicbutter10 min, 6 ingredients
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Chunky Chips With Cheese, Tomatoes and Broccolibaking potatoes, olive oil and5 Morebaking potatoes, olive oil, marture cheddar cheese (grated ), salt and pepper, grilled tomato , painted with garlic and olive oil (optional), broccoli (optional) or cauliflower, steamed (optional)50 min, 7 ingredients
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Crock Pot Scalloped Potatoes (With Optional Ham)raw potatoes, cubed, sliced or shredded and8 Moreraw potatoes, cubed, sliced or shredded, onion, cubed, sliced or minced, salt, cooked ham, sliced or cubed (optional), butter, flour, salt, milk, shredded cheddar cheese6 hour 20 min, 9 ingredients
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Easy Spicy Chicken Casserole (The Spicy is Optional)peas (drained ), corn (drained ) and14 Morepeas (drained ), corn (drained ), diced green chilies (don tsp drain), jalapeno, diced (optional), cream of potato soup, cream of chicken soup or 14 1/2 oz cream of mushroom soup, wide egg noodles, chicken (dark or white ), sharp cheddar cheese, shredded, sea salt, garlic powder, oregano, rosemary, cayenne, cumin, bay leaves1 hour , 16 ingredients
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