58 cheese grits low calorie Recipes

loosely packed fresh basil leaves, loosely packed fresh parsley leaves, grated fresh parmesan cheese, fat-free , less-sodium chicken broth, garlic clove, minced, butter, softened, low-fat milk, fat-free , less-sodium chicken broth, salt, uncooked quick-cooking grits, grated fresh parmesan cheese, freshly ground black pepper, egg whites, cream of tartar

low-fat milk, water, butter, salt, divided, black pepper, divided, uncooked quick-cooking grits, grated fresh parmesan cheese, applewood-smoked bacon, peeled, deveined large shrimp, vertically sliced white onion, grape tomatoes, halved, hot pepper sauce or chopped chipotle chile, canned in adobo sauce, ground or crushed red pepper, green onion strips

low fat milk, water, salt (divided ), uncooked quick cooking grits, shredded parmesean cheese, teaspooon black pepper, egg whites, chopped fresh chives (or green onions), butter (melted ), coooking spray

cream cheese, eggs, splenda sugar substitute, atkins baking mix, baking powder, soy grits, buttermilk, bacon grease or 2 tbsp oil

water, chicken broth, half-and-half, salt, grits, shredded cheddar cheese, grated parmesan cheese, butter, hot sauce, white pepper, bacon slices, shrimp, peeled and deveined, black pepper, salt, all-purpose flour, sliced mushrooms, chopped green onions, garlic cloves, minced, low-sodium, fat-free chicken broth, fresh lemon juice, hot sauce, lemon wedges

two cups of liquid - i used a bottle of beer and made up the difference with clam stock/juice - use what you want (white wine, stock or even water), chicken broth, half-and-half, salt, grits, shredded cheddar cheese (i used sharp), grated parmesan cheese, butter, hot sauce, ground black or white pepper, bacon slices, shrimp, peeled and deveined, black pepper, salt, all-purpose flour, sliced mushrooms, chopped scallions, garlic cloves, minced, low-sodium, fat-free chicken broth, fresh lemon juice, hot sauce, lemon wedges

low-sodium chicken broth, milk, salt, pepper, uncooked quick-cooking grits, smoked gouda cheese, shredded, butter

low-sodium chicken broth or water, milk, salt, ground white pepper, uncooked quick-cooking grits, shredded smoked gouda cheese, unsalted butter

fresh collard green leaves, reduced-fat milk, low-sodium fat-free chicken broth, uncooked quick-cooking grits, shredded 2% sharp cheddar cheese, butter, garlic salt, pepper

low-fat milk, water, salt, divided, uncooked quick-cooking grits, shredded parmesan cheese, freshly ground black pepper, egg whites, chopped fresh chives, butter, melted

grits, salt, water, half-and-half, peeled shrimp, chorizo sausage or 1 lb italian sausage, red pepper, chopped, green bell pepper, chopped, onion, chopped, garlic, minced (or to taste), butter, self rising flour, low sodium chicken broth, water, worcestershire sauce, mozzarella cheese

low-salt chicken broth, butter, garlic clove, chopped, quick-cooking hominy grits (3 oz), whipping cream, diced drained oil-packed sun-dried tomatoes (2 1/2 oz), chopped fresh thyme, crumbled soft fresh goat cheese (about 4 oz), chopped fresh chives (optional)

low sodium chicken broth, butter, garlic clove, chopped, quick-cooking hominy grits (3 oz), whipping cream, diced drained sun-dried tomato packed in oil (2 1/2 oz), chopped fresh thyme, crumbled soft fresh goat cheese (about 4 oz), salt, pepper, chopped fresh chives (optional)

dice smoked bacon, onion , brunoise, celery , brunoise, crumbled cornbread, toasted pecans, melted butter, chicken stock, quail, salt and pepper, hominy grits cake , recipe follows, oyster-leek-ragout , recipe follows, water, heavy whipping cream, unsalted butter, minced garlic, kosher salt, white pepper, stone-ground white grits, milk (optional), grated asiago cheese, hominy, fresh or canned, flour, salt and pepper, eggs, water, panko bread crumbs, minced shallot, minced garlic, diced leeks, butter, oyster liquor, heavy cream, salt and pepper, select oysters (4 oysters per serving)

low-fat milk, water, dry polenta, salt, sharp cheddar cheese, shredded or cubed (or smoked gouda cheese is lovely, too!), canola oil, onion, chopped, baby spinach, chopped, black-eyed peas, drained and rinsed, salt and pepper

water, salt, uncooked quick-cooking grits, chopped reduced-fat, low-salt ham, reduced-calorie margarine, low-sodium worcestershire sauce, egg substitute, shredded reduced-fat sharp cheddar cheese

water, salt, quick-cooking grits, uncooked, chopped reduced-fat, low-salt ham, reduced-calorie margarine, low-sodium worcestershire sauce, egg substitute, vegetable cooking spray, shredded reduced-fat sharp cheddar cheese

chicken, cubed, onion, diced, all-purpose flour, evaporated skim milk, evaporated skim milk, low-fat sour cream, frozen corn kernels, diced tomatoes, drained, chopped cilantro, salt and cayenne pepper, water, salt, grits, evaporated skim milk, egg substitute, shredded gouda cheese or 3 oz other cheese