10052 cheese egg white Recipes
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fresh broccoli spears , cut into 1/4-inch slices, salt and7 Morefresh broccoli spears , cut into 1/4-inch slices, salt, curd cottage cheese, egg whites, grated parmesan cheese, king arthur unbleached all-purpose flour, meatless spaghetti sauce, shredded part-skim mozzarella cheese50 min, 9 ingredients
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My Big Fat Greek Egg White Omlettomatoes, sliced (27 cal), dried oregano, divided and6 Moretomatoes, sliced (27 cal), dried oregano, divided, salt, divided, black pepper , to taste, crumbled feta cheese (can use reduced-fat) (198 cal), egg whites, chopped frozen spinach, thawed and squeezed dry (65 cal), spray butter8 ingredients
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Bacon & Onion Two-Cheese Spoon Breadmilk, sugar, salt , to taste (optional) and14 Moremilk, sugar, salt , to taste (optional), fresh coarse ground black pepper , to taste, crushed red pepper flakes (optional), yellow cornmeal, egg yolks , lighly beaten, chopped onions, bacon or 8 oz turkey , cooked & chopped into 1/2-inch dice, shredded cheddar cheese, freshly grated parmesan cheese, egg whites, sour cream, garnish (optional), chopped chives, garnish (optional), syrup (optional), powdered sugar (optional) or granulated sugar (optional)1 hour 15 min, 17 ingredients
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Warm Edam Cheese Souffle with Crispy Baconmilk, butter, flour, egg yolks, salt, pepper and7 Moremilk, butter, flour, egg yolks, salt, pepper, cayenne pepper, edam cheese, butter, cream cheese, egg whites , whipped, salt, brunoise of nueske bacon1 hour , 13 ingredients
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Pizza Rustica With Sausage, Spinach and Cheeseall-purpose flour and13 Moreall-purpose flour, cold unsalted butter, cut into 1/2 in cubes, egg yolks, ice water, salt, sugar, onions , pureed in a food processor, mild italian turkey sausage or 1 lb andouille sausage, olive oil, shredded italian cheese, ricotta cheese, egg whites, frozen chopped spinach, thawed and well drained, cornmeal or 1 tbsp breadcrumbs1 hour 15 min, 14 ingredients
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Western Egg White Omelet From South Beach Phase Ichopped green pepper, chopped scallions and3 Morechopped green pepper, chopped scallions, chopped red pepper, egg whites, equals 1/4 cup low fat shredded cheddar cheese5 ingredients
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Delicious Egg White Scramble W/ Turkey Bacon, Mushrooms, and Scaturkey bacon, cut into squares and5 Moreturkey bacon, cut into squares, mushrooms (sliced or quartered ), scallion, chopped (i use scissors), egg whites , eggbeaters, reduced-fat cheddar cheese, shredded, light multi-grain english muffin5 min, 6 ingredients
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Blue Cheese Souffleunsalted butter, plus more, for greasing, grated parmesan and14 Moreunsalted butter, plus more, for greasing, grated parmesan, flour, milk, hot, egg yolks, salt and pepper, dry mustard, crumbled blue cheese, egg whites, cream of tartar, water, orange , zested and juiced, ground cinnamon, brown sugar, natural vanilla extract, dried whole figs55 min, 16 ingredients
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Three-Cheese Rice Lasagnameatless spaghetti sauce, sliced mushrooms, drained and5 Moremeatless spaghetti sauce, sliced mushrooms, drained, cottage cheese, shredded part-skim mozzarella cheese, egg white, cooked long grain rice, grated parmesan cheese25 min, 7 ingredients
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Egg in a Mug (Very Healthy!)eggs (1 egg and 1 egg white), laughing cow cheese , wedge and2 Moreeggs (1 egg and 1 egg white), laughing cow cheese , wedge, fresh spinach, canadian bacon or 2 oz ham, chopped1 min, 4 ingredients
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Tofu-Cheese Stuffed Manicottimanicotti shells, uncooked and9 Moremanicotti shells, uncooked, shredded part-skim mozzarella cheese, divided, fat-free ricotta cheese, lite silken firm tofu, drained, minced fresh basil or parsley, grated parmesan cheese, egg whites, lightly beaten, salt, pepper, pasta sauce with burgundy wine (such as five brothers)1 hour , 10 ingredients
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Mini Ham-and-Cheese Frittataschopped peeled baking potato (about 2 medium), canola oil and6 Morechopped peeled baking potato (about 2 medium), canola oil, salt, diced extralean ham, shredded mild cheddar cheese, egg whites, lightly beaten, eggs, lightly beaten8 ingredients
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