30 cheese breakfast blueberries Recipes

low fat cottage cheese, low-fat granola, banana, sliced, assorted fresh mixed berry (blueberries, strawberries, raspberries, blackberries), honey (optional)

whole wheat pita bread, fresh blueberries, dried cranberries, light cream cheese, walnuts, chopped

avocado, diced, low fat cottage cheese, blueberries (thawed if frozen )

white bread, cream cheese, blueberries, strawberry, raspberries, eggs, milk, honey, cinnamon, nutmeg

fat-free cottage cheese, agave nectar, blueberries, strawberry, cantaloupe, kiwi

low-fat cream cheese, softened, honey, apricot preserves, cinnamon, whole-wheat pita breads, toasted, sliced strawberries, raspberries, blueberries, apple jelly

reduced-fat cream cheese, softened, honey (really sweetens it up) (optional), whole wheat english muffins, split and toasted, fresh fruit (i like strawberries, blueberries but use your favorites), all fruit spread (i like polaner all fruit peach but use your favorite), chopped walnuts or 2 tbsp almonds, toasted

low fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)