343 cheese and olive wrap Recipes

olive oil, divided, broccoli, chopped into bite-size pieces, sun-dried tomatoes, chopped, baby spinach leaves , tightly packed, cooked chicken breasts, chopped or shredded, cottage cheese, mozzarella cheese, shredded, parmesan cheese, shredded, blue cheese, crumbled, black pepper, garlic salt, flour tortillas

boneless skinless chicken breasts, soft goat s cheese or 2 oz shredded mozzarella cheese, bacon, sage leaf, minced, garlic, minced (optional), olive oil

olive oil, portobello mushrooms, stemmed, caps thinly sliced, mexican-style stewed tomatoes, burrito-size flour tortillas, crumbled soft fresh goat cheese (such as montrachet; about 7 oz), chopped green onions, chopped fresh cilantro, sliced yellow bell peppers, tomatoes, seeded , cut into thin strips, lightly packed baby spinach leaves (about 3 oz)

olive oil, divided, shallots, chopped, garlic, minced, chopped fresh thyme, salt, ground black pepper, soft goat cheese, dates, chopped, chopped fresh basil, skinless, boneless chicken breast halves, prosciutto

tomatillos, husked and cut in half, garlic, halved, chopped onion, chopped fresh cilantro, water, jalapeno pepper, seeded and minced, salt, tomatoes, chopped, olive oil, green bell pepper, thinly sliced, eggs, beaten, salt, ground black pepper to taste, shredded monterey jack cheese, flour tortillas, sour cream

olive oil, lemon pepper, garlic, crushed, skinless chicken breast half, sour cream, milk, parmesan cheese, grated, pepper, garlic, crushed, flour tortilla, romaine lettuce, chopped

olive oil, eggs, egg substitute (egg beaters preferred), low-fat milk, salt (optional), black pepper, low-fat cheddar cheese, shredded, salsa , chunky-style (low-sodium, if available), flour tortillas (i like oat bran and flax seed lavash bread)

tortillas, cream cheese, pepper jelly or 6 -12 tbsp sweet jelly or 6 -12 tbsp jam (see note), leaves romaine lettuce, turkey breast or 24 slices ham, roasted bell peppers, sun-dried tomatoes, sliced black olives

olive oil, garlic clove, finely chopped, fresh basil, chopped, salt, fresh ground black pepper , to taste, eggplants, low-fat cream cheese , whipped or 1/2 cup goat cheese, flour tortillas, sliced in half , lengthwise, spinach or 2/3 cup arugula, tomatoes

olive oil or nonstick cooking spray, red pepper, chopped, onion, chopped, zucchini, chopped, garlic clove (pressed or minced ), black beans, rinsed & drained, corn, drained, shredded mozzarella cheese (i use part skim), tortilla (small or large, i use whole wheat)

olive oil, divided, organic tempeh, cut into 24 pieces, water, lemon juice, divided, plain low-fat yogurt, grated lemon rind, paprika, salt, garlic clove, minced, bagged baby spinach, shredded romaine lettuce, sliced cherry tomato, sliced english cucumber, crumbled feta cheese, freshly ground black pepper, whole-wheat tortillas

olive oil, carton egg beaters egg substitute, plain, milk, salt or 1/2 tsp substitute, ground cumin, green onions, thinly sliced, dried cilantro, soaked, mild green chilies, diced, black beans (optional), salsa, shredded monterey jack cheese, pimento stuffed olives or 1 cup black olives, sliced, corn tortillas or 4 flour tortillas

water, kosher salt (if using regular salt, decrease the amount by 1/2), sliced green beans (1-inch lengths ), fresh lemon juice, dijon mustard, celery salt, freshly ground black pepper, olive oil, white tuna , in spring water, drained, black olives, pitted, chopped (kalamata or nicoise are good), yellow bell pepper, chopped , seeds and ribs discarded (or use red or green pepper), red onions, chopped, fresh tarragon, chopped, crumbled goat cheese (or use feta), flour tortillas (10-inch-11-inch)

olive oil, balsamic vinegar, thyme (chopped, fresh ), mustard (dijon ), radicchio (leaves , blanched slightly in simmering water to soften), goat cheese (logs, cut into rounds), tomatoes (small, sliced, yellow & orange if available), salt (to taste), pepper (to taste)

goat cheese, flat field mushrooms, thyme, leaves only, ready rolled puff pastry, olive oil

cheese, crumbled, tomatoes, seeded,diced, cucumbers, seeded,diced, green onions, chopped, extra virgin olive oil, balsamic vinegar, flour tortillas (25 cm )

olive oil, sliced onion (about 2), freshly ground black pepper, salt, fat-free , less-sodium chicken broth, balsamic vinegar, sugar, blackened grilled flank steak, cannellini beans or other white beans, drained, fat-free flour tortillas, chopped romaine lettuce, cooked long-grain rice, crumbled blue cheese

olive oil, coarsely chopped walnuts, salt, sliced smoked turkey , cut into thin strips, loosely packed chopped escarole, leaves, ripe pears, cored and diced, raisins, crumbled blue cheese, fresh lemon juice, flour tortillas, warmed (burrito size)