34254 char grilled squash jerk rum Recipes

mild jerk sauce, lean ground beef or 1 lb ground beef or 1 lb chicken, vegetable oil

eggplants, trimmed and cut into 3/4 inch slices, bell peppers, cut into large pieces (bell peppers or chili peppers), onion, peeled and cut into 1-inch pieces, ears corn , soaked in water for a few minutes, summer squash, sliced vertically into 1/2 inch thick slices (yellow summer squash or zucchini), olive oil, salt, pepper

uncooked angel hair pasta, fresh lemon juice, olive oil, garlic, minced, dried basil, yellow squash or 2 small zucchini, halved lengthwise, tomatoes, halved, salt , to taste, fresh ground black pepper, parmesan cheese, grated

jerk seasoning, olive oil, garlic, chopped, brown sugar, orange juice, soy sauce, low sodium, grouper fillets

uncooked shrimp, peeled, deveined, olive oil, fresh lime juice, caribbean jerk seasoning, diced cantaloupe, diced honeydew melon, chopped fresh cilantro, diced red onion, lime wedges

zucchini , halved lengthwise, yellow squash , halved lengthwise, olive oil, olive oil, kosher salt, divided, fresh coarse ground black pepper, divided, fresh lemon juice, grated lemon rind, red pepper flakes, chopped fresh basil

yellow squash , cut in half lengthwise, olive oil, dried oregano, lemon juice, parsley, finely chopped

firm tofu, jerk sauce, an onion, minced, garlic powder (more or less depending on your taste for garlic), salt, pepper, brown rice, pinto beans

olive oil, boneless skinless chicken breasts, salt, pepper, light soy sauce, sage, jerk sauce, spinach, grape tomatoes, diced cucumber, strawberries, mandarin oranges in juice, oil -and-vinegar dressing (or 2 tbsp sun-dried tomatoes, and oregano dressing)

summer squash, bacon, chopped, onion (finely chopped ), celery (finely chopped ), seasoned dry bread crumb, cheddar cheese (finely shredded ), fresh thyme leaves

zucchini, yellow squash, teriyaki marinade, parmesan cheese, fresh grated

chicken, butternut squash , julienned, zucchini , julienned, red pepper , julienned, onion , julienned, ginger, sliced thinly, garlic, minced, olive oil, salt and pepper, tomato sauce, olive oil, garlic, minced, vinegar, worcestershire sauce, chili powder, ground cumin, brown sugar, butternut squash, peeled seeded,and sliced very ,very thinly on a mandoline or with a vegetable peeler, peanut oil (for frying ), salt and pepper, to taste

rib eye steaks , about 10 oz each, light olive oil, caribbean jerk seasoning, carrot, minced, white onions, garlic cloves, minced, orange habanero peppers, seeded and minced, sugar, unseasoned rice vinegar, salt, yucca root, vegetable oil or 4 cups peanut oil, salt, lime, cut into wedges

acorn squash, light firm tofu, egg, egg whites, light brown sugar, margarine, ground cinnamon, ground allspice, ground nutmeg, salt and pepper

chicken breast, boneless halved, jerk seasoning, flour tortillas, black beans, cooked, drained and mashed, light sour cream, papaya, diced, pineapple, diced, jicama, diced, red onions, chopped, chili pepper, seeded and minced (serrano or jalapeno), garlic clove, minced, lime zest, lime juice, cilantro, minced

yellow squash , cut lengthwise into 1/4 inch slices, extra virgin olive oil, salt, fresh ground pepper, tomatoes, halved, fresh basil leaf , large leaves torn in pieces