268822 char fresh veggie rice bro loves orlando Recipes

bagel, sliced in half, coarse-grain brown mustard, leaf romaine lettuce, thick) rings green bell pepper, cucumber, tomato, salt and freshly ground black pepper to taste, red onion, alfalfa sprouts

french roll, cut in half, ranch dressing (fat-free or lite), tomato, diced, fresh mushrooms, diced, zucchini, diced, red bell pepper, diced, shredded cheese (i used colby or cheddar combo), dried basil (or italian seasoning ), garlic powder

tube (8 oz) reduced-fat crescent rolls, reduced-fat cream cheese, ranch salad dressing mix, fat-free milk, chopped fresh broccoli , cauliflower, carrots, green pepper, sweet red pepper and mushrooms

fresh shrimp (medium size) or 1 lb frozen shrimp, peeled & deveined (medium size), fresh lime juice (not the bottled stuff, please!), low sodium soy sauce (we use low-sodium tamari), fresh jalapeno pepper, seeded and finely chopped* (less if you choose), grated fresh ginger, garlic clove, minced, cooking oil, asparagus spear , bias-sliced into 1-inch pieces, sweet red pepper , cut into thin bite-size strips, hot cooked rice, chopped peanuts, chopped fresh flat leaf parsley, for garnish

butter, sliced fresh mushrooms, chopped green pepper, chopped onion, water, white rice, chicken bouillon granules, salt, garlic powder, ground black pepper

fresh cooked rice (i don tsp use overnight rice because the kids are eating), beans, diced, baby corn, diced, carrot, diced, fake crabmeat (similar to crab stick; it s made from fish paste), egg, salt to taste

water, shrimp, peeled and deveined (prawns), cellophane noodle, boiling water, shredded carrot, peeled seeded and julienne cucumber, sliced napa cabbage, bean sprouts, chopped fresh cilantro or 2 tbsp fresh coriander, rice paper , rounds 8 inches in diameter, fresh basil leaves , halved lengthwise, hoisin sauce, fresh lime juice, fish sauce, unsalted natural-style peanut butter, red pepper flakes, brown sugar

fresh spinach, olive oil, minced garlic, serrano pepper, minced, broccoli florets, mushrooms, sliced, yellow squash, sliced, zucchini, sliced, green pepper, sliced, red onion, sliced, monterey jack cheese, shredded

char siu pork, cut into small dice (store bought or recipe below ), peanut oil, ginger, minced, hoisin sauce, sweet chili paste (or garlic chili paste), scallions, sliced, dry yeast, sugar, warm water (105-115 degrees ), all-purpose flour, cake flour, salt, olive oil, lean pork, garlic cloves, minced, gingerroot, minced, soy sauce, honey, sugar, sherry wine or 2 tbsp chinese wine or 2 tbsp sake, hoisin sauce, chinese five spice powder (optional)

cooked brown rice, cooled to room temperature, frozen shelled edamame (green soybeans), thawed, grape tomatoes, halved, torn fresh basil, pine nuts, toasted, grated lemon rind, fresh lemon juice, kosher salt, freshly ground black pepper, olive oil, divided, chopped zucchini, fresh parmesan cheese, shaved

fat free cream cheese (regular or lite may be substituted), sunflower seeds (kernels), seasoning salt or 1 tsp sodium-free seasoning, whole wheat pita bread, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled & sliced (optional), mixed sprouts (optional)

avocados, yogurt , plain greek, pico de gallo, fresh, refried beans , with chilli pepper added, chihuahua cheese, shredded, tortillas, canola oil

baby carrots (about 16), trimmed , halved lengthwise, baby zucchini or baby pattypan squash, ends trimmed, halved, grain white rice, plain low-fat yogurt, chopped fresh dill, rice vinegar, olive oil, fresh dill sprigs (optional)

water, uncooked basmati rice, salt, extravirgin olive oil, butter, brown mustard seeds, chopped fresh cilantro, grated lemon rind, fresh lemon juice, cilantro sprigs (optional)

olive oil, red bell pepper, diced, poblano pepper, diced, garlic cloves, minced, white rice, chicken bouillon, oregano, cumin, whole, cayenne pepper, salt and pepper, to taste, water

hoisin sauce or 1/2 cup char siu sauce, chinese rice wine or 3 tbsp dry sherry, soy sauce, chopped gingerroot, chopped garlic, boneless pork butt, hoisin sauce or char siu sauce

vegetable oil, onion, shredded, carrot, shredded, zucchini, shredded, yellow squash, shredded, scallions, trimmed and minced, garlic cloves, minced, grated fresh ginger, cold cooked long-grain rice (or brown rice), tamari or 2 tbsp other soy sauce