6 lentil and cauliflower stew Recipes

green lentils (small), beef broth, water, carrots, celery, cabbage, parsnips, cauliflower, tomatoes, red pepper, green pepper, garlic

grain rice, salt, olive oil, onion, finely chopped, garlic cloves, minced, carrots, thinly sliced, lentils, rinsed and picked over, tomatoes, coarsely chopped or 1 1/2 cups canned tomatoes, with their juices, vegetable broth, ground ginger, ground coriander, ground allspice, cauliflower florets, plain nonfat yogurt

dried red lentil, water, canola oil, onion, halved and thinly sliced, garlic, minced, ground cumin, garam masala, curry powder, salt, cauliflower florets, tomatoes, diced, frozen corn, peas, fresh or frozen, chopped fresh cilantro, hot cooked rice

onion, chopped, garlic, minced, water, cumin, chili powder, curry powder, vegetable broth, lentils, stewed tomatoes, red potatoes, chopped, cauliflower, frozen peas, cilantro, chopped