38 cauliflower spinach soup Recipes

  • Spinach and Cauliflower Soup
    cauliflower, butter, onion, chicken stock, salt, pepper and
    12 More
    cauliflower, butter, onion, chicken stock, salt, pepper, cream, spinach, pine nuts, butter, garlic clove, onion, chicken stock, parsley, cornstarch, water, salt, pepper
    1 hour 10 min, 18 ingredients
  • Curried Potato and Spinach Soup with Onion Salsa and Minted Yogurt
    chopped red onions (about 2 large) and
    24 More
    chopped red onions (about 2 large), sunflower oil or canola oil, nigella seeds, black mustard seeds, yellow mustard seeds, fresh lemon juice, grated lemon peel, sunflower or canola oil, curry powder, greek yogurt, green onions, thinly sliced, chopped fresh mint, olive oil, head of cauliflower, halved, cored, cut into 1/3-inch-thick slices, broken into pieces (about 3 cups), white onion, chopped, curry leaves, fennel seeds, cumin seeds, yukon gold potatoes, peeled, cut into 1/2-inch cubes (about 3 cups), turmeric, vegetable broth, bay leaves, baby spinach leaves, firm tofu, drained, cut into 1/2-inch cubes, chopped fresh parsley
    25 ingredients
  • Spinach Borscht
    canned tomatoes , including liquid and
    20 More
    canned tomatoes , including liquid, carrots, peeled and diced, red beet, peeled and diced, green pepper, seeded and cut into chunks, potatoes, peeled, divided, chicken broth, water, chicken soup base, salt, butter, divided, onion, chopped small, garlic cloves, minced, cauliflower florets, broccoli floret, celery ribs, chopped small, frozen tiny peas, whipping cream, fresh spinach , roots removed and leaves chopped, sweet red pepper, seeded and diced, chopped fresh dill or 2 tbsp dried dill weed, black pepper
    52 min, 21 ingredients
  • Spinach and Artichoke Soup
    head cauliflower floret, salt, frozen artichoke hearts and
    9 More
    head cauliflower floret, salt, frozen artichoke hearts, frozen spinach, thawed, butter, extra virgin olive oil, onion, finely diced, skim milk, heavy cream, thyme leaves, chicken broth, parmigiano-reggiano cheese
    30 min, 12 ingredients
  • Ww 2 Pt. Pasta and Cauliflower Soup
    cooking spray (i use olive oil in a spritzer ) and
    7 More
    cooking spray (i use olive oil in a spritzer ), carrot, cut into very small cubes, onion, finely chopped, cauliflower florets, fresh, chicken broth, shell pasta , spinach preferred, fresh basil, chopped (i ve only used dry) or 1 tsp basil, dried (i ve only used dry), black pepper, freshly ground to taste
    30 min, 8 ingredients
  • Creamy Cauliflower Soup With Greens
    olive oil (plus some for drizzling), onion, chopped and
    7 More
    olive oil (plus some for drizzling), onion, chopped, garlic, chopped, sea salt, cauliflower , cut into 1 inch pieces, water, dill, fresh chopped (more for garnish ), kale leaves, roughly chopped (or collard or spinach), black pepper
    45 min, 9 ingredients
  • Diet Soup
    carrots , cut into 1 inch slices, celery ribs, sliced and
    12 More
    carrots , cut into 1 inch slices, celery ribs, sliced, onions, chopped or 3 medium leeks, each cut into 1 inch slices, garlic clove, minced, tomatoes (in juice), cauliflower , cut into bite sized pieces, green beans, each cut into thirds, zucchini , cut into 1 inch slices, baby spinach leaves, chopped fresh parsley, chicken bouillon cubes, water, salt, fresh ground pepper
    45 min, 14 ingredients
  • Zero Fat Soup
    nonfat vegetable broth or 4 cups vegetarian chicken broth and
    16 More
    nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt
    40 min, 17 ingredients
  • Vegetable Beef Soup
    beef broth, water, lean beef, zucchini, cauliflower and
    11 More
    beef broth, water, lean beef, zucchini, cauliflower, shredded carrots, celery, potato, squash, tomatoes, spinach, bell peppers, green onions, tblsp garlic powder, black pepper
    16 ingredients
  • Healthy Cream of Spinach Soup (No Cream!) Healthy Cream of Spinach Soup (No Cream!)
    cauliflower, fresh spinach, olive oil and
    6 More
    cauliflower, fresh spinach, olive oil, garlic cloves, minced, chicken broth, salt, dijon mustard, dried thyme, fresh ground pepper
    35 min, 9 ingredients
  • Spinach Pasta With Creamy Cauliflower Cheese Sauce Spinach Pasta With Creamy Cauliflower Cheese Sauce
    cauliflower , each florette cut in half and
    13 More
    cauliflower , each florette cut in half, broccoli cheese soup, cream of mushroom soup, evaporated milk, dried onion, crushed, garlic, minced (i use the kind in a jar for this), black pepper, cream cheese, sour cream, cheese, shredded (i use cheddar or jack mix or mexican mix), oregano (i sometimes use 1 tsp if it doesn tsp smell very strong), parsley, chopped, spinach linguine, parmesan cheese, to serve
    55 min, 14 ingredients
  • Chicken & Spinach Soup (Paleo) Chicken & Spinach Soup (Paleo)
    chicken breasts, coconut oil, spinach, zucchini, chopped and
    8 More
    chicken breasts, coconut oil, spinach, zucchini, chopped, onion, chopped, diced tomatoes, head cauliflower, chopped into florets, chicken broth, oregano, thyme, ground red pepper, parmesan cheese (optional)
    30 min, 12 ingredients
  • Fast & Easy Creamy Vegetable Soup. Green & White Veggies Fast & Easy Creamy Vegetable Soup. Green & White Veggies
    broccoli, leeks, celery, sliced, garlic cloves, crushed and
    9 More
    broccoli, leeks, celery, sliced, garlic cloves, crushed, potato, diced, vegetable stock, cauliflower, spinach, asparagus, sliced, bay leaves, black pepper, crusty bread, to serve, croutons, to serve
    30 min, 13 ingredients
  • Soup to Get Thin On Soup to Get Thin On
    low-sodium low-fat chicken broth, onions, chopped and
    11 More
    low-sodium low-fat chicken broth, onions, chopped, celery ribs, chopped, parsnips, chopped, head cabbage, shredded, red bell peppers or 4 green bell peppers, chopped, fresh mushrooms, chopped, frozen chopped spinach, frozen cauliflower, thawed (florets ), fresh gingerroot, 1-inch thick, crushed tomatoes, black pepper, salt
    6 hour 20 min, 13 ingredients
  • Vegetable Stems Soup Vegetable Stems Soup
    spinach leaves (palak) and
    13 More
    spinach leaves (palak), stalks of the leaves just below cauliflower, coriander leaves, spring onion, stalk celery, ginger, peeled and crushed, garlic, crushed, cornflour, dried red chili, crushed, sugar, salt, soya sauce, oil or 1/2 tsp butter, water
    50 min, 14 ingredients
  •  cream  of Chicken and Vegetable Soup - Ick cream of Chicken and Vegetable Soup - Ick
    chicken breasts (do not chop), water and
    15 More
    chicken breasts (do not chop), water, low sodium chicken broth, onions, carrots, celery ribs, red peppers (substitute 1 yellow or orange if you like a sweeter soup), zucchini, heads cauliflower (add 40 minutes into cooking), ground cumin, bay leaves, garlic, minced, green beans, diced, spinach, chopped, red pepper, diced, head small cauliflower, diced, parsley flakes
    26 min, 17 ingredients
  • Iron Soup (Spinach and Lentil With a Punch) Iron Soup (Spinach and Lentil With a Punch)
    olive oil, onion, chopped, garlic cloves, crushed and
    12 More
    olive oil, onion, chopped, garlic cloves, crushed, tomato paste, vegetable stock (or other liquid of choice), red lentils, rinsed, spinach, ends trimmed, washed, coarsely chopped, frozen cauliflower, frozen broccoli, firm tofu, cubed, cumin, cinnamon, turmeric, coriander, salt
    40 min, 15 ingredients




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