5246 cauliflower ras Recipes

head of cauliflower, water, whole milk, vegetable oil plus additional for brushing .

makes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat

head cauliflower, broken into small florets, onion, fresh parsley, garlic, all-purpose flour, salt, ground black pepper, ground cumin, ground allspice, ground cinnamon, ground nutmeg, active dry yeast, warm water, vegetable oil, olive oil, eggs

butter for greasing , or as needed, head cauliflower, separated into small florets, salt, butter, all-purpose flour, salt, minced fresh parsley, milk, eggs, beaten, milk, salt, ground white pepper

head cauliflower, thinly sliced, shrimp - cooked, peeled, deveined and chilled, chopped green onions, eggs, mayonnaise, creamy italian-style salad dressing, sliced black olives

heads broccoli, cut into florets, head cauliflower, cut into florets, frozen peas, thawed, carrots, thinly sliced, sliced black olives, creamy salad dressing (such as miracle whip), sour cream, garlic powder

head cauliflower, broken into small florets, butter, melted, grated parmesan cheese, italian seasoned bread crumbs, salt, crushed red pepper flakes, shredded cheddar cheese

fresh cauliflower, fresh broccoli, butter, all-purpose flour, milk, shredded sharp cheddar cheese, english mustard, cayenne pepper to taste, salt and pepper to taste

head cauliflower, separated into florets, sour cream, shredded cheddar cheese, crushed corn flakes, chopped green bell pepper, chopped red bell pepper, salt, grated parmesan cheese, paprika (optional)

condensed cream of mushroom soup (regular or 98% fat free), milk, garlic, minced, frozen cauliflower florets, thawed, grated swiss cheese, cooked crumbled bacon or bacon bits

head cauliflower, quartered, butter, minced onion, butter, italian-seasoned dry bread crumbs, salt and black pepper to taste

head cauliflower, broken into florets, parsnip, peeled and sliced, milk, butter, salt and pepper to taste

head cauliflower, separated into large florets, salt and freshly ground black pepper, unsalted butter, freshly grated parmesan cheese, progresso lemon pepper panko crispy bread crumbs

water, cauliflower, chopped, cubed potatoes, chopped celery, diced carrots, chopped onion, butter, all-purpose flour, milk, salt and pepper to taste, shredded cheddar cheese

stalks celery, chopped, onion, chopped, shredded carrots, olive oil, head cauliflower, coarsely chopped, chicken broth, ground black pepper to taste

heads cauliflower, salt to taste, unsalted butter, onion, chopped, garlic, minced, vegetable broth, ground nutmeg, milk, shredded white cheddar cheese, freshly ground black pepper

head cauliflower, broken into small florets, potatoes, peeled and diced, sliced mushrooms, drained, minced onion, diced cooked ham, processed cheese, cubed

cauliflower florets , about 1 1/2 inches in diameter (from 1 medium cauliflower), extra-virgin olive oil, sliced garlic, lemon juice, salt, black pepper, grated parmesan, chopped chives, for garnish