146207 cauliflower pea carrot sweet potato jan Recipes

olive oil, onion, leek, carrot, sweet potatoes, fresh sage, chopped, fresh parsley, chopped, vegetable stock, salt, pepper

hokkaido pumpkin, onion, carrots, sweet potato, oil, beef bouillon, salt , pepper, coriander, dried chili

potatoes, peeled, chopped (300g), sweet potatoes, peeled, chopped, olive oil, brown onion, chopped, lean ground beef, tomato paste, gravy, powder, carrot, grated, zucchini, grated, frozen peas, skim milk

sweet potatoes, butter, buttermilk, parsley, chopped, salt and pepper, to taste, olive oil, onion, diced, garlic cloves, minced, ground turkey, carrots, chopped, button mushroom, frozen peas, tomato paste, barbecue sauce or 1/4 cup ketchup, all-purpose flour, chicken stock, salt and pepper, to taste

yellow split peas (or green , it just won tsp be as pretty), vegetable broth, sweet potato, peeled and cut into 1/2-inch slices, whole green cardamom pods, butter (or canola oil), yellow onion, chopped, garam masala, curry powder (optional), ground cumin, lemon juice, cayenne pepper (or chop up some jalapeno pepper for more heat), sea salt, pepper, turbinado sugar (pptional)

sweet potato, cubed, cauliflower floret, water, red onion, button mushrooms, sliced, shiitake mushrooms, sliced, tofu, crumbled, curry powder, coconut extract, splenda sugar substitute (i just use 1 packet), salt and pepper, to taste

sweet potatoes peeled and cut in chunks, onion large diced, taco seasoning ( from package or bottle ), olive oil, black eye peas rinsed and drained, head or broccoli florets, garnish: chopped cilantro , shredded cheddar cheese, chopped tomatoes, lime wedges, salsa etc

sweet potatoes, drained, carrots, drained, brown sugar, milk, eggs, pumpkin pie spice, prepared graham cracker crust

sweet potatoes, peeled & cut into 2-inch pieces, carrots, peeled & cut into 1-inch pieces, light brown sugar, butter, sour cream or 1 cup cream, salt and pepper, cinnamon (optional)

carrots, peeled and roughly chopped, orange sweet potato, peeled and cut into bite-sized cubes, granny smith apple, peeled, cored and roughly chopped, salt reduced vegetable stock, reduced fat margarine (if that s your preference) or 3 tbsp butter (if that s your preference), leek, thinly sliced, onion, minced, garlic cloves, minced, fresh ginger, finely grated, coriander leaves, finely chopped, sunflower seeds (optional)

sweet potato, peeled and chunked, carrots, peeled and chunked

sweet potatoes, peeled and diced, carrots, diced, orange juice, egg, butter, melted, dark brown sugar, ground nutmeg, bourbon, salt , to taste, pepper , to taste, chopped pecans

sweet potatoes, cooked and mashed, sugar, evaporated milk, brown sugar, eggs, vanilla, margarine, brown sugar, flour, pecans, finely chopped, margarine, melted

parsnips, unpeeled, poached for 15 minutes, sweet potato, cut into 1/8-inch wedges, grapeseed oil, plus more for squeeze bottle, salt and pepper, to taste, boneless, skinless duck breasts, toasted coriander seeds, crushed, sweet potato sauce base , recipe follows, baby pea shoots, sweet potato juice (approximately 12 to 16 sweet potatoes), fresh ginger, thai chile peppers, chopped, salt and pepper, to taste, freshly squeezed lemon juice , to taste

vegetable oil, onion, chopped, jalapeno pepper, seeded and minced, fresh ginger, minced, cumin, ground, coriander, ground, turmeric, cinnamon, water (or more if needed), sweet potato, peeled, diced, dried yellow split peas, nonfat yogurt, lime slices, chopped fresh cilantro (to garnish )

idaho or russet potatoes, peeled and cut into 1-1 inch pieces, sweet potatoes, peeled and cut into 1-inch pieces, carrots, peeled , halved lengthwise, and cut into 1/2 - inch thick slices, yellow onion, peeled and cut into 1/2 inch- thick slices, green bell pepper, diced, olive oil, salt and freshly ground black pepper to taste

sweet potatoes, peeled, cut into 1-1/2-inch chunks, carrot, peeled , cut into 1/2-inch-thick slices, shallot, chopped, butter, melted, light brown sugar, light brown sugar, ground cinnamon, ground nutmeg, pepper, salt, flour, chopped pecans, vanilla extract

olive oil (or canola oil), shallot, chopped (or onion), sweet potatoes, peeled & 1/2-inch cubed (or yams), carrots, peeled & 1/4-inch sliced, ginger, grated, curry powder, fat free chicken broth