252144 cauliflower onion lighter version Recipes

cauliflower, fresh green beans, onion, chopped, olive oil, curry powder, ground ginger, cayenne , to taste, vegetable broth, cornstarch, salt, garbanzo beans, drained & rinsed, fresh tomato, chopped, chili sauce, basmati rice, cooked

cauliflower florets, water, salt, margarine (i still use butter!), onion, diced, flour, chicken bouillon cube, skim milk, pepper, nutmeg

cauliflower florets, fennel bulbs, olive oil, lemon juice, olive oil, garlic clove, minced, salt, ground pepper (white or black ), coarsely shredded carrot, onion, thinly sliced, snipped fresh parsley

cauliflower (1 1/2 to 2 lbs.), red onion, sliced thin, black olives, coarsely chopped, green olives , sliced pimiento-stuffed, gherkins, chopped, olive oil, vinegar, basil (optional), salt and pepper

cauliflower, chicken stock, butter or 1/4 cup margarine, chopped onion, all-purpose flour, salt, pepper, milk, grated medium cheddar, buttered bread crumb (to garnish ), parsley

frozen cauliflower, onion, finely chopped, carrot, shredded (about 1/2 cup), olive oil, whole kernel corn, drained, parsley, finely chopped, chicken broth, butter, flour, milk, half-and-half, salt, ground white pepper

onion, butter, flour, water, cheese whiz, frozen cauliflower, cooked, eggs, well beaten

cauliflower, sweetcorn (175g/6 oz), butter (40g/1 1/2 oz), onion, sliced, mushroom, halved (100g/3 1/2 oz), eggs, hard boiled and shelled, flour (25g/1 oz), milk (300ml/1/2 pint), plain yogurt (150g/5 oz), double gloucester cheese, grated (75g/3 oz), breadcrumbs (25g/1 oz)

cauliflower, low sodium vegetable broth or 4 cups chicken broth, red onion, sliced, garlic clove, crushed, vanilla pod, split, heavy cream, salt and black pepper, to taste

cauliflower (about 1 large head chopped semi-fine in processor or by hand), neufchatel cheese, romano cheese, grated, chicken broth, garlic cloves, minced, onion, diced, salt, add in vegetables , asparagus, peas, red pepper, mushrooms, etc

cauliflower, chopped, fresh coriander leaves, chopped, ginger, peeled and grated, spring onions, chopped, plain flour (maida), rice flour, cornflour, red chili powder, soya sauce, water, enough to make a smooth batter (as is made for pakoras), oil, to deep fry

cauliflower, salt, onion, firm tomato, butter (try 1 tbsp), garlic clove, fresh ground black pepper, chopped parsley

onion, chopped, garlic, minced, water, cumin, chili powder, curry powder, vegetable broth, lentils, stewed tomatoes, red potatoes, chopped, cauliflower, frozen peas, cilantro, chopped

cauliflower, cut into florets, extra virgin olive oil, whole chicken, cleaned, dried and jointed into 8 pieces, onion, peeled, whole black peppercorns, whole cardamom pods, salt, boiling water, vegetable ghee or 2 tbsp clarified butter, garlic cloves, white pepper, saffron (optional), ground cardamom, allspice, grated nutmeg, cinnamon, cumin, basmati rice, pine nuts, lightly toasted, to garnish, cucumber, peeled and chopped, plain yogurt, salt, garlic clove, crushed, mint, chopped to garnish

basmati rice, plain low-fat yogurt, chopped fresh cilantro or 1/2 cup fresh parsley, fresh lemon juice, garlic clove, minced, cauliflower (about 2, 2 1/2 lb), onions, halved and sliced thinly, olive oil, curry powder, lamb rib chops

cauliflower , cut into into bouquets (800g), white mushrooms, sliced thinly (150g), olive oil , seperated (30ml), prepared parsley , garlic and parsley base (23ml), onion, finely chopped (200g), firm tofu, in small cubes (1 1/2 cups), canned tomato, drained (diced or stewed -130g), tomato paste (20ml), worcestershire sauce (10ml), vegetable broth (170ml), green peas, frozen (80g), milk (or less - 125 ml), butter (18g), salt and pepper, to taste, cheese, grated

head cauliflower (medium size), onion (sliced or chopped ), almonds (blanched ), plain yogurt, gingerroot (grated ), garam masala powder, salt, half cream, dried whole red chile (deseeded), olive oil, freshly chopped coriander leaves

heads cauliflower, onion, chopped, ginger paste, garlic paste, tomato puree, red chili powder, garam masala powder, coriander powder, turmeric powder, cumin powder, oil, salt, cilantro, chopped ,for garnishing