64 cauliflower curry yogurt Recipes

  • Indian-Spiced Eggplant & Cauliflower Stew
    curry powder , preferably hot madras, garam masala and
    12 More
    curry powder , preferably hot madras, garam masala, mustard seeds, canola oil, onion, sliced, garlic cloves, minced, grated fresh ginger, salt, eggplant, cut into 1-inch chunks, cauliflower florets, diced tomatoes, chickpeas, rinsed, water, nonfat plain yogurt (optional)
    45 min, 14 ingredients
  • Curried Lentil Patties
    olive oil, carrot (coarsely grated ) and
    14 More
    olive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney
    55 min, 16 ingredients
  • Diana Sturgis' Curried Cauliflower & Leek Soup
    low sodium chicken broth and
    10 More
    low sodium chicken broth, leeks, white and tender green only, thinly sliced, olive oil, baking potato, peeled and coarsely chopped (1/2 lb), curry powder, cauliflower florets , from a 2-lb head, water, bay leaves, sea salt, fresh ground black pepper, nonfat plain yogurt (optional)
    1 hour , 11 ingredients
  • Quick Curried Cauliflower
    head cauliflower, light mayonnaise, plain greek yogurt and
    1 More
    head cauliflower, light mayonnaise, plain greek yogurt, curry powder, or more to taste
    20 min, 4 ingredients
  • Bombay Beef & Cauliflower
    plain low-fat yogurt, cornstarch, curry powder and
    7 More
    plain low-fat yogurt, cornstarch, curry powder, honey mustard, grilling top sirloin steak, cut into 1/2 inch cubes, cauliflower florets, beef broth, snow peas , defrosted, hot cooked fusilli (or other pasta, couscous or rice), toasted slivered almonds (optional)
    55 min, 10 ingredients
  • Indian-Style Tofu and Cauliflower with Chutney
    firm water-packed tofu, drained, onion, cut into 6 wedges and
    13 More
    firm water-packed tofu, drained, onion, cut into 6 wedges, canola oil, brown mustard seeds, cumin seeds, curry powder, garlic cloves, fresh ginger, peeled and coarsely chopped, cauliflower florets (about 1 1/4 lb), water, salt, diced tomatoes, undrained, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro
    15 ingredients
  • Cauliflower Bhaji Cauliflower Bhaji
    mustard seeds , for masala, cumin seed , for masala and
    13 More
    mustard seeds , for masala, cumin seed , for masala, onions, thinly sliced, garlic, crushed ,to taste, red chile, sliced (optional), turmeric, ground coriander, chopped fennel, bombay curry or 2 tsp garam masala (if you don tsp want it curried), cauliflower, broken into florets ,discard hard stem, potato, peeled and cubed, water, plain nonfat yogurt, frozen peas, coriander leaves, for garnish
    30 min, 15 ingredients
  • Curried Cauliflower With Tomatoes and Tofu Curried Cauliflower With Tomatoes and Tofu
    firm tofu, canola oil, kosher salt, chili pepper, minced and
    9 More
    firm tofu, canola oil, kosher salt, chili pepper, minced, fresh ginger, minced, garam masala or 2 tsp cumin, ground coriander, cauliflower, tomatoes, cubed, plain yogurt, chopped fresh cilantro, butter (optional), basmati rice
    2 hour , 13 ingredients
  • Curried Vegetables Curried Vegetables
    diagonally sliced carrot and
    15 More
    diagonally sliced carrot, cubed peeled baking potato (about 1/2 lb), cauliflower florets, diagonally sliced green beans, vegetable oil, coarsely chopped onion, grated peeled fresh ginger, garlic clove, minced, curry powder, no-salt-added chicken broth, plain low-fat yogurt, salt, pepper, hot cooked rice, chopped unsalted cashews, coarsely chopped fresh cilantro
    16 ingredients
  • Caulifower Curry Caulifower Curry
    cauliflower, cut into florets and stem pieces roughly cho... and
    14 More
    cauliflower, cut into florets and stem pieces roughly chopped, grapeseed oil or other neutral oil, onion, chopped, ginger (quarter-sized slices), garlic cloves, peeled, serrano peppers, tomatoes, chopped, yogurt, water, nutmeg, ground, coriander, ground, cumin, ground, garam masala, turmeric, ground, cilantro, 1 small handful, chopped
    35 min, 15 ingredients
  • Braised Cauliflower with Curry and Yogurt Braised Cauliflower with Curry and Yogurt
    extra-virgin olive oil and
    7 More
    extra-virgin olive oil, head cauliflower (about 2 lb), trimmed, cored, and cut into florets, onion, halved and sliced thin, curry powder, plain yogurt mixed with 1/4 cup water, minced fresh cilantro leaves, salt, freshly ground black pepper
    8 ingredients
  • Quick Curried Cauliflower Soup Quick Curried Cauliflower Soup
    olive oil, onion, chopped, sugar, curry powder and
    5 More
    olive oil, onion, chopped, sugar, curry powder, cauliflower florets (from 1 large head), chopped, yukon gold potatoes, peeled, diced into 1/2-inch cubes (about 1 1/4 cups), low-salt chicken broth, plain yogurt, chopped fresh mint
    9 ingredients
  • Lamb Chops With Curried Cauliflower Lamb Chops With Curried Cauliflower
    basmati rice, plain low-fat yogurt and
    8 More
    basmati rice, plain low-fat yogurt, chopped fresh cilantro or 1/2 cup fresh parsley, fresh lemon juice, garlic clove, minced, cauliflower (about 2, 2 1/2 lb), onions, halved and sliced thinly, olive oil, curry powder, lamb rib chops
    1 hour , 10 ingredients
  • Denise's Cauliflower & Potato Curry Denise's Cauliflower & Potato Curry
    potatoes, diced into half-inch cubes, with skins on and
    15 More
    potatoes, diced into half-inch cubes, with skins on, head cauliflower, cut into florets, chopped scallions or 1 small chopped onion, garlic cloves, minced, carrots (optional) or 2 zucchini, sliced (optional), curry powder, cumin, turmeric, dry mustard, coriander, cardamom, salt, water, soy sauce or 1/4 cup tamari, butter or 2 tbsp oil, plain yogurt
    30 min, 16 ingredients
  • Fusilli With Curried Beef and Cauliflower Fusilli With Curried Beef and Cauliflower
    no-salt-added beef broth, plain fat-free yogurt and
    11 More
    no-salt-added beef broth, plain fat-free yogurt, cornstarch, curry powder, salt, pepper, olive oil, lean , boned sirloin steak, cut into 1/2-inch cubes, cauliflower florets, water, frozen green peas, thawed, hot cooked fusilli (about 8 oz uncooked twisted spaghetti)
    13 ingredients
  • Indian-Style Tofu & Cauliflower With Chutney Indian-Style Tofu & Cauliflower With Chutney
    firm water-packed tofu, drained, onion, cut into 6 wedges and
    14 More
    firm water-packed tofu, drained, onion, cut into 6 wedges, canola oil, brown mustard seeds or 1 tsp yellow seeds, cumin seeds or 3/4 tsp ground cumin, curry powder, garlic cloves, fresh ginger, peeled and coarsely chopped, cauliflower florets (about 1 1/4 lb), water, salt (optional), diced tomatoes, undrained, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro or 1/4 cup parsley, harissa, to serve
    1 hour 30 min, 16 ingredients
  • Chicken, Cauliflower, Potato and Tomato Tikka Masala Chicken, Cauliflower, Potato and Tomato Tikka Masala
    olive oil, chicken breast, chopped, onion, chopped and
    5 More
    olive oil, chicken breast, chopped, onion, chopped, tomato, chopped, cauliflower, cut into florets, potato, chopped , par-boiled, plain yogurt, tikka masala curry paste
    8 ingredients
  • Slow Cooked Curried Chicken with Cauliflower (Food Network Kitchens) Slow Cooked Curried Chicken with Cauliflower (Food Network Kitchens)
    canola oil, garlic, minced, fresh ginger, minced and
    11 More
    canola oil, garlic, minced, fresh ginger, minced, prepared south asian curry paste (recommended : patak), chicken broth, low-sodium canned, or homemade, whole milk plain yogurt, bone-in skinless chicken thighs , about 2 1/4 lb, kosher salt, freshly ground black pepper, red lentils , picked over (2 1/4 cups), head cauliflower, broken into large florets, chickpeas, drained and rinsed, fresh mint or cilantro leaves, chopped, lemon, cut in wedges
    6 hour 20 min, 14 ingredients




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