64 cauliflower curry yogurt Recipes

curry powder , preferably hot madras, garam masala, mustard seeds, canola oil, onion, sliced, garlic cloves, minced, grated fresh ginger, salt, eggplant, cut into 1-inch chunks, cauliflower florets, diced tomatoes, chickpeas, rinsed, water, nonfat plain yogurt (optional)

olive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney

low sodium chicken broth, leeks, white and tender green only, thinly sliced, olive oil, baking potato, peeled and coarsely chopped (1/2 lb), curry powder, cauliflower florets , from a 2-lb head, water, bay leaves, sea salt, fresh ground black pepper, nonfat plain yogurt (optional)

head cauliflower, light mayonnaise, plain greek yogurt, curry powder, or more to taste

plain low-fat yogurt, cornstarch, curry powder, honey mustard, grilling top sirloin steak, cut into 1/2 inch cubes, cauliflower florets, beef broth, snow peas , defrosted, hot cooked fusilli (or other pasta, couscous or rice), toasted slivered almonds (optional)

firm water-packed tofu, drained, onion, cut into 6 wedges, canola oil, brown mustard seeds, cumin seeds, curry powder, garlic cloves, fresh ginger, peeled and coarsely chopped, cauliflower florets (about 1 1/4 lb), water, salt, diced tomatoes, undrained, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro

mustard seeds , for masala, cumin seed , for masala, onions, thinly sliced, garlic, crushed ,to taste, red chile, sliced (optional), turmeric, ground coriander, chopped fennel, bombay curry or 2 tsp garam masala (if you don tsp want it curried), cauliflower, broken into florets ,discard hard stem, potato, peeled and cubed, water, plain nonfat yogurt, frozen peas, coriander leaves, for garnish

firm tofu, canola oil, kosher salt, chili pepper, minced, fresh ginger, minced, garam masala or 2 tsp cumin, ground coriander, cauliflower, tomatoes, cubed, plain yogurt, chopped fresh cilantro, butter (optional), basmati rice

diagonally sliced carrot, cubed peeled baking potato (about 1/2 lb), cauliflower florets, diagonally sliced green beans, vegetable oil, coarsely chopped onion, grated peeled fresh ginger, garlic clove, minced, curry powder, no-salt-added chicken broth, plain low-fat yogurt, salt, pepper, hot cooked rice, chopped unsalted cashews, coarsely chopped fresh cilantro

cauliflower, cut into florets and stem pieces roughly chopped, grapeseed oil or other neutral oil, onion, chopped, ginger (quarter-sized slices), garlic cloves, peeled, serrano peppers, tomatoes, chopped, yogurt, water, nutmeg, ground, coriander, ground, cumin, ground, garam masala, turmeric, ground, cilantro, 1 small handful, chopped

extra-virgin olive oil, head cauliflower (about 2 lb), trimmed, cored, and cut into florets, onion, halved and sliced thin, curry powder, plain yogurt mixed with 1/4 cup water, minced fresh cilantro leaves, salt, freshly ground black pepper

olive oil, onion, chopped, sugar, curry powder, cauliflower florets (from 1 large head), chopped, yukon gold potatoes, peeled, diced into 1/2-inch cubes (about 1 1/4 cups), low-salt chicken broth, plain yogurt, chopped fresh mint

basmati rice, plain low-fat yogurt, chopped fresh cilantro or 1/2 cup fresh parsley, fresh lemon juice, garlic clove, minced, cauliflower (about 2, 2 1/2 lb), onions, halved and sliced thinly, olive oil, curry powder, lamb rib chops

potatoes, diced into half-inch cubes, with skins on, head cauliflower, cut into florets, chopped scallions or 1 small chopped onion, garlic cloves, minced, carrots (optional) or 2 zucchini, sliced (optional), curry powder, cumin, turmeric, dry mustard, coriander, cardamom, salt, water, soy sauce or 1/4 cup tamari, butter or 2 tbsp oil, plain yogurt

no-salt-added beef broth, plain fat-free yogurt, cornstarch, curry powder, salt, pepper, olive oil, lean , boned sirloin steak, cut into 1/2-inch cubes, cauliflower florets, water, frozen green peas, thawed, hot cooked fusilli (about 8 oz uncooked twisted spaghetti)

firm water-packed tofu, drained, onion, cut into 6 wedges, canola oil, brown mustard seeds or 1 tsp yellow seeds, cumin seeds or 3/4 tsp ground cumin, curry powder, garlic cloves, fresh ginger, peeled and coarsely chopped, cauliflower florets (about 1 1/4 lb), water, salt (optional), diced tomatoes, undrained, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro or 1/4 cup parsley, harissa, to serve

olive oil, chicken breast, chopped, onion, chopped, tomato, chopped, cauliflower, cut into florets, potato, chopped , par-boiled, plain yogurt, tikka masala curry paste

canola oil, garlic, minced, fresh ginger, minced, prepared south asian curry paste (recommended : patak), chicken broth, low-sodium canned, or homemade, whole milk plain yogurt, bone-in skinless chicken thighs , about 2 1/4 lb, kosher salt, freshly ground black pepper, red lentils , picked over (2 1/4 cups), head cauliflower, broken into large florets, chickpeas, drained and rinsed, fresh mint or cilantro leaves, chopped, lemon, cut in wedges