21 cauliflower coconut soup Recipes

  • Roasted Cauliflower, Garlic  and Coconut Soup
    coconut oil, divided and
    14 More
    coconut oil, divided, head fresh cauliflower, cut in to florets, garlic cloves, yes you read that right, salt, black pepper , to taste, onion, diced, fresh thyme, vegetable stock or 1 1/2 quarts chicken stock, fresh grated nutmeg, curry powder (optional), ground cumin (optional), organic light coconut milk, grated gruyere cheese (can be skipped for vegan or lactose intolerant) (optional) or 1 cup swiss cheese (can be skipped for vegan or lactose intolerant) (optional), hot pepper flakes , adjust to taste, flaked coconut, toasted
    1 hour 30 min, 15 ingredients
  • Spicy Sweet Potato and Coconut Soup
    unsalted peanuts, lightly toasted, garlic cloves, chopped and
    17 More
    unsalted peanuts, lightly toasted, garlic cloves, chopped, grated fresh ginger, serrano peppers (seed if less heat is desired) or 2 thai chiles, minced (seed if less heat is desired), chopped cilantro, fresh mint, low sodium soy sauce, toasted sesame oil, lime juice, lime , zest of, brown sugar, coconut oil, toasted sesame oil, onion, chopped, vegetable stock, coconut milk (1 13.5 oz can), water (use the can to measure), cauliflower floret, sweet potatoes, peeled, chopped and roasted
    1 hour 30 min, 19 ingredients
  • Vegetable Curry Soup
    olive oil, onion, garlic cloves, chopped fresh gingerroot and
    13 More
    olive oil, onion, garlic cloves, chopped fresh gingerroot, turmeric, cumin, hot madras curry, coriander, vegetable broth, water, carrots, head cabbage, head cauliflower, coconut milk, sugar snap pea, fresh cilantro, salt and pepper
    1 hour 10 min, 17 ingredients
  • Curry Pumpkin Soup
    coconut oil or 1 tbsp vegetable oil, chopped onion and
    13 More
    coconut oil or 1 tbsp vegetable oil, chopped onion, chopped cauliflower floret, garlic clove, pressed, curry powder, cumin, new mexico chile powder, canned pumpkin, coconut milk, water or 2 cups chicken stock, lime juice, cooked chicken or 1/2 cup tofu or 1/2 cup panir, salt, pepper, hot sauce
    30 min, 15 ingredients
  • Curried Cauliflower Soup
    head cauliflower, cut into florets, onion, cut into chunks and
    4 More
    head cauliflower, cut into florets, onion, cut into chunks, garlic, halved, vegetable stock, coconut milk, curry paste
    1 hour , 6 ingredients
  • Creamy Curry Cauliflower Soup
    head cauliflower , in smallish pieces, onion, diced and
    8 More
    head cauliflower , in smallish pieces, onion, diced, garlic cloves, minced, celery ribs, diced, diced tomatoes, red curry paste, vegetable broth or 3 cups chicken broth, coconut milk, milk, salt and pepper
    1 hour 30 min, 10 ingredients
  • Cream of Cauliflower and Leek Soup
    olive oil and
    10 More
    olive oil, leeks (white and light green washed and sliced in 1/4 inch pieces), yellow onion (chopped ), sea salt, garlic cloves (minced ), head cauliflower (flowerettes separated), vegetable stock, rosemary (fresh leaves ), masala wine, light coconut milk, cumin
    55 min, 11 ingredients
  • Bh&G Curried Chicken Soup
    boneless, skinless chicken thighs, chicken broth and
    11 More
    boneless, skinless chicken thighs, chicken broth, cauliflower florets, stalks of celery, red pepper, onion, garlic, curry powder, salt, ground cumin, crushed red pepper, lite coconut milk, zucchini
    13 ingredients
  • Healthy Mulligatawny Soup
    yellow lentils (toor dal), potato, peeled & chopped and
    9 More
    yellow lentils (toor dal), potato, peeled & chopped, cauliflower, chopped, carrot, grated, chopped onion, white radish, grated, green apple, coconut milk, curry powder, salt & pepper, butter
    25 min, 11 ingredients
  • Curried Rice & Vegetable Soup
    frozen mixed vegetables (broccoli, cauliflower, sugar sna... and
    8 More
    frozen mixed vegetables (broccoli, cauliflower, sugar snap peas, red bell peppers), vegetable broth, water, instant brown rice, uncooked, curry powder, salt, hot pepper sauce , to taste, unsweetened coconut milk, fresh lime juice
    20 min, 9 ingredients
  • Golden Cauliflower Spice Soup Golden Cauliflower Spice Soup
    cumin seeds, yellow mustard seeds, fenugreek seeds, oil and
    15 More
    cumin seeds, yellow mustard seeds, fenugreek seeds, oil, onion, peeled and finely chopped, red pepper, diced, minced ginger, ground turmeric, minced garlic, green chili pepper , deseeded and chopped, coconut cream, chicken , or, vegetable stock, ground almonds, cauliflower, cut into small florets, lime, grated rind and juice, caster sugar, salt, pepper
    50 min, 19 ingredients
  • Cream of Cauliflower Soup (Vegan) Cream of Cauliflower Soup (Vegan)
    coconut oil (or olive oil), onion, chopped and
    9 More
    coconut oil (or olive oil), onion, chopped, garlic clove, minced, frozen cauliflower (or you could use fresh), water, vegetable bouillon cubes (i use rapunzel), marjoram, nutritional yeast (optional but i put it in ), tahini, paprika (garnish ), crushed red pepper flakes (optional garnish )
    30 min, 11 ingredients
  • Primal Chicken Soup With Coconut Milk Primal Chicken Soup With Coconut Milk
    coconut milk, chicken stock, lemons , juice of or 2 limes and
    7 More
    coconut milk, chicken stock, lemons , juice of or 2 limes, fresh ginger, peeled and grated, lemongrass , 3 inch section (optional), carrot, thinly sliced, thai curry paste or 1 dash hot sauce or 1/2 tsp crushed red pepper flakes, head cauliflower, cut into small florets, cooked chicken meat, diced, fresh basil leaves, chopped or 1 tsp dried basil
    25 min, 10 ingredients
  • Green Thai Cauliflower Soup Green Thai Cauliflower Soup
    corn oil, onion, chopped, thai green curry paste and
    5 More
    corn oil, onion, chopped, thai green curry paste, coconut milk, chicken stock, potato, diced, cauliflower, broken into florets, french beans, trimmed to 11/4 in
    55 min, 8 ingredients
  • Curried Cauliflower Soup  (DrWeil) Curried Cauliflower Soup (DrWeil)
    raw cashews, water, extra virgin olive oil, onion, diced and
    9 More
    raw cashews, water, extra virgin olive oil, onion, diced, head cauliflower , cut into 1-inch pieces, light coconut milk, curry powder, ground turmeric, ground cumin, natural cane sugar, ground cinnamon, fresh cilantro, chopped, salt
    50 min, 13 ingredients
  • Spiced Parsnip And Cauliflower Soup Spiced Parsnip And Cauliflower Soup
    olive oil, yellow mustard seed, onions, finely chopped and
    11 More
    olive oil, yellow mustard seed, onions, finely chopped, garlic, minced, chopped fresh ginger, turmeric, cardamom, cumin, cauliflower, trimmed and cut into florets, parsnips, peeled and cut into chunks roughly the same size as the cauliflower, vegetable (or other ) stock, coconut milk, sea salt and freshly ground pepper to taste, chopped fresh cilantro for garnish
    45 min, 14 ingredients
  • Thai Inspired Veggie Soup Thai Inspired Veggie Soup
    butter, onions, diced, garlic cloves, crushed and
    12 More
    butter, onions, diced, garlic cloves, crushed, red bell peppers, diced, curry powder, head cauliflower, chopped, potatoes, diced, sweet potatoes, diced, canned chick-peas, drained, chicken stock, reduced-fat unsweetened coconut milk, salt, fish sauce, lime, cilantro
    1 hour 15 min, 15 ingredients
  • Allergy-Friendly Comfort Soup Allergy-Friendly Comfort Soup
    olive oil, head cauliflower, cut into large florets and
    18 More
    olive oil, head cauliflower, cut into large florets, jalapeno pepper, chopped, coconut milk, water, cannellini beans, drained and rinsed, chopped fresh basil, soy sauce, dry mustard powder, ground coriander, smoked paprika, ground ginger, ground cardamom, ground turmeric, bay leaf, cinnamon stick, salt and ground black pepper to taste, chopped fresh parsley , or to taste, soy sauce, crumbled goat cheese
    1 hour 20 min, 21 ingredients




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