21 cauliflower coconut soup Recipes
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coconut oil, divided and14 Morecoconut oil, divided, head fresh cauliflower, cut in to florets, garlic cloves, yes you read that right, salt, black pepper , to taste, onion, diced, fresh thyme, vegetable stock or 1 1/2 quarts chicken stock, fresh grated nutmeg, curry powder (optional), ground cumin (optional), organic light coconut milk, grated gruyere cheese (can be skipped for vegan or lactose intolerant) (optional) or 1 cup swiss cheese (can be skipped for vegan or lactose intolerant) (optional), hot pepper flakes , adjust to taste, flaked coconut, toasted1 hour 30 min, 15 ingredients
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unsalted peanuts, lightly toasted, garlic cloves, chopped and17 Moreunsalted peanuts, lightly toasted, garlic cloves, chopped, grated fresh ginger, serrano peppers (seed if less heat is desired) or 2 thai chiles, minced (seed if less heat is desired), chopped cilantro, fresh mint, low sodium soy sauce, toasted sesame oil, lime juice, lime , zest of, brown sugar, coconut oil, toasted sesame oil, onion, chopped, vegetable stock, coconut milk (1 13.5 oz can), water (use the can to measure), cauliflower floret, sweet potatoes, peeled, chopped and roasted1 hour 30 min, 19 ingredients
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olive oil, onion, garlic cloves, chopped fresh gingerroot and13 Moreolive oil, onion, garlic cloves, chopped fresh gingerroot, turmeric, cumin, hot madras curry, coriander, vegetable broth, water, carrots, head cabbage, head cauliflower, coconut milk, sugar snap pea, fresh cilantro, salt and pepper1 hour 10 min, 17 ingredients
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coconut oil or 1 tbsp vegetable oil, chopped onion and13 Morecoconut oil or 1 tbsp vegetable oil, chopped onion, chopped cauliflower floret, garlic clove, pressed, curry powder, cumin, new mexico chile powder, canned pumpkin, coconut milk, water or 2 cups chicken stock, lime juice, cooked chicken or 1/2 cup tofu or 1/2 cup panir, salt, pepper, hot sauce30 min, 15 ingredients
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olive oil and10 Moreolive oil, leeks (white and light green washed and sliced in 1/4 inch pieces), yellow onion (chopped ), sea salt, garlic cloves (minced ), head cauliflower (flowerettes separated), vegetable stock, rosemary (fresh leaves ), masala wine, light coconut milk, cumin55 min, 11 ingredients
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frozen mixed vegetables (broccoli, cauliflower, sugar sna... and8 Morefrozen mixed vegetables (broccoli, cauliflower, sugar snap peas, red bell peppers), vegetable broth, water, instant brown rice, uncooked, curry powder, salt, hot pepper sauce , to taste, unsweetened coconut milk, fresh lime juice20 min, 9 ingredients
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Golden Cauliflower Spice Soupcumin seeds, yellow mustard seeds, fenugreek seeds, oil and15 Morecumin seeds, yellow mustard seeds, fenugreek seeds, oil, onion, peeled and finely chopped, red pepper, diced, minced ginger, ground turmeric, minced garlic, green chili pepper , deseeded and chopped, coconut cream, chicken , or, vegetable stock, ground almonds, cauliflower, cut into small florets, lime, grated rind and juice, caster sugar, salt, pepper50 min, 19 ingredients
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Cream of Cauliflower Soup (Vegan)coconut oil (or olive oil), onion, chopped and9 Morecoconut oil (or olive oil), onion, chopped, garlic clove, minced, frozen cauliflower (or you could use fresh), water, vegetable bouillon cubes (i use rapunzel), marjoram, nutritional yeast (optional but i put it in ), tahini, paprika (garnish ), crushed red pepper flakes (optional garnish )30 min, 11 ingredients
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Primal Chicken Soup With Coconut Milkcoconut milk, chicken stock, lemons , juice of or 2 limes and7 Morecoconut milk, chicken stock, lemons , juice of or 2 limes, fresh ginger, peeled and grated, lemongrass , 3 inch section (optional), carrot, thinly sliced, thai curry paste or 1 dash hot sauce or 1/2 tsp crushed red pepper flakes, head cauliflower, cut into small florets, cooked chicken meat, diced, fresh basil leaves, chopped or 1 tsp dried basil25 min, 10 ingredients
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Green Thai Cauliflower Soupcorn oil, onion, chopped, thai green curry paste and5 Morecorn oil, onion, chopped, thai green curry paste, coconut milk, chicken stock, potato, diced, cauliflower, broken into florets, french beans, trimmed to 11/4 in55 min, 8 ingredients
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Curried Cauliflower Soup (DrWeil)raw cashews, water, extra virgin olive oil, onion, diced and9 Moreraw cashews, water, extra virgin olive oil, onion, diced, head cauliflower , cut into 1-inch pieces, light coconut milk, curry powder, ground turmeric, ground cumin, natural cane sugar, ground cinnamon, fresh cilantro, chopped, salt50 min, 13 ingredients
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Spiced Parsnip And Cauliflower Soupolive oil, yellow mustard seed, onions, finely chopped and11 Moreolive oil, yellow mustard seed, onions, finely chopped, garlic, minced, chopped fresh ginger, turmeric, cardamom, cumin, cauliflower, trimmed and cut into florets, parsnips, peeled and cut into chunks roughly the same size as the cauliflower, vegetable (or other ) stock, coconut milk, sea salt and freshly ground pepper to taste, chopped fresh cilantro for garnish45 min, 14 ingredients
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Thai Inspired Veggie Soupbutter, onions, diced, garlic cloves, crushed and12 Morebutter, onions, diced, garlic cloves, crushed, red bell peppers, diced, curry powder, head cauliflower, chopped, potatoes, diced, sweet potatoes, diced, canned chick-peas, drained, chicken stock, reduced-fat unsweetened coconut milk, salt, fish sauce, lime, cilantro1 hour 15 min, 15 ingredients
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Allergy-Friendly Comfort Soupolive oil, head cauliflower, cut into large florets and18 Moreolive oil, head cauliflower, cut into large florets, jalapeno pepper, chopped, coconut milk, water, cannellini beans, drained and rinsed, chopped fresh basil, soy sauce, dry mustard powder, ground coriander, smoked paprika, ground ginger, ground cardamom, ground turmeric, bay leaf, cinnamon stick, salt and ground black pepper to taste, chopped fresh parsley , or to taste, soy sauce, crumbled goat cheese1 hour 20 min, 21 ingredients
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