93 cauliflower asparagus Recipes

  • Cream of Cauliflower & Asparagus Soup
    onion, butter, garlic, nutmeg, cauliflower and
    8 More
    onion, butter, garlic, nutmeg, cauliflower, low sodium chicken broth, white wine, asparagus, mushrooms, salt, half and half, heavy cream, whey protein
    13 ingredients
  • Cauliflower Rice Risotto
    cauliflower (about 1 large head chopped semi-fine in proc... and
    7 More
    cauliflower (about 1 large head chopped semi-fine in processor or by hand), neufchatel cheese, romano cheese, grated, chicken broth, garlic cloves, minced, onion, diced, salt, add in vegetables , asparagus, peas, red pepper, mushrooms, etc
    30 min, 8 ingredients
  • Vegetables Oriental Style (asparagus, Broccoli, or Cauliflower)
    margarine, almonds and
    4 More
    margarine, almonds, cut frozen asparagus or 1 (10 oz) package frozen broccoli or 1 (10 oz) package frozen cauliflower or 1 (10 oz) package frozen carrots, thawed, stalk celery, sliced, sliced mushrooms, drained (4 oz can), soy sauce
    13 min, 6 ingredients
  • Beef and Asparagus Stir-Fry
    beef top round steak (3/4 inch thick ), cornstarch and
    14 More
    beef top round steak (3/4 inch thick ), cornstarch, water, divided, salt, pepper, hot pepper sauce, canola oil, divided, fresh asparagus pieces or fresh broccoli florets, sliced cauliflower, sweet red or green pepper , julienned, onion, cut into 1/4-inch wedges, beef bouillon granules, soy sauce, ketchup, red wine vinegar, hot cooked rice
    1 hour , 16 ingredients
  • Low Cal Garlic Asparagus Lasagna
    lasagna noodles, asparagus, grated carrot, peas, broccoli and
    6 More
    lasagna noodles, asparagus, grated carrot, peas, broccoli, cauliflower, skim milk, shredded fat free monterey jack pepper cheese, minced garlic, basil, chopped onion
    1 hour 30 min, 11 ingredients
  • Creamy Broccoli Soup
    chopped onion, butter or margarine, flour, milk and
    5 More
    chopped onion, butter or margarine, flour, milk, velveeta pasteurized prepared cheese product, cut up, frozen chopped broccoli, cooked and drained, ground nutmeg, pepper, substitutes: use light velveeta cheese if you would like or sub broccoli for spinach, frozen cauliflower or asparagus spears
    30 min, 10 ingredients
  • Vegetable Crumble
    asparagus, broccoli, carrot, cauliflower, garlic clove and
    11 More
    asparagus, broccoli, carrot, cauliflower, garlic clove, onion, sliced, butter, grated cheese, zucchini, mushroom, olive oil, raw oats, sunflower seeds, toasted, whole wheat bread , made into crumbs, canned tomatoes, basil
    40 min, 16 ingredients
  • Guilt Free West Coast Veggies
    asparagus tips, trimmed and steamed and
    12 More
    asparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency
    27 min, 13 ingredients
  • Cream of Cauliflower Soup Cream of Cauliflower Soup
    onion, shallots, garlic clove, olive oil, chicken broth and
    5 More
    onion, shallots, garlic clove, olive oil, chicken broth, cauliflower , cut into flowerets, whipping cream, salt, ground white pepper, garnishes: asparagus tips , cracked black pepper
    10 ingredients
  • Seared Asparagus And Purple Cauliflower Seared Asparagus And Purple Cauliflower
    asparagus tips- thinner the better and
    8 More
    asparagus tips- thinner the better, purple cauliflower florets, shallot diced, garlic cloves minced, olive oil, balsamic vinegar, salt to taste, coarse black pepper to taste, goat cheese crumbled
    9 ingredients
  • White Cheddar-Asparagus Soup White Cheddar-Asparagus Soup
    chopped onions, butter, chicken broth and
    12 More
    chopped onions, butter, chicken broth, chicken bouillon cubes, potatoes, peeled and chopped, carrots, chopped, cauliflower head, cut into florets, broccoli, cut into florets, white rice, uncooked, chopped asparagus, fresh spinach , torn, milk, salt , to taste, white pepper , to taste, white cheddar cheese, shredded
    1 hour 30 min, 15 ingredients
  • Vegan Creamless Creamy Asparagus Soup Vegan Creamless Creamy Asparagus Soup
    water, asparagus, chopped into 1 inch pieces and
    9 More
    water, asparagus, chopped into 1 inch pieces, cauliflower , chopped into bite-sized pieces, celery ribs, chopped, white onion, chopped, garlic cloves, thickly sliced, dried basil, dried thyme, dill seed, olive oil, salt and pepper
    50 min, 11 ingredients
  • Veggie-Stuffed Pizza Bread Veggie-Stuffed Pizza Bread
    frozen vegetable blend (carrots, cauliflower, asparagus a... and
    14 More
    frozen vegetable blend (carrots, cauliflower, asparagus and broccoli), chopped onion, garlic clove, minced, olive oil, half-and-half cream, cream cheese, cubed, diced cooked chicken, dried parsley flakes, dried basil, celery salt, pepper, grated parmesan cheese, divided, shredded mozzarella cheese, divided, oil and basil, tube (13.8 oz) refrigerated pizza crust
    40 min, 15 ingredients
  • Sweet Chile Roasted Vegetables Sweet Chile Roasted Vegetables
    agave nectar, water, olive oil, balsamic vinegar and
    7 More
    agave nectar, water, olive oil, balsamic vinegar, chili powder, red chili pepper flakes, salt, pepper, head cauliflower, asparagus, ends trimmed, grape tomatoes , halved lengthwise
    25 min, 11 ingredients
  • Karin's Italian Sandwich - Prosciutto Sun Dried Tomato Provolone Karin's Italian Sandwich - Prosciutto Sun Dried Tomato Provolone
    freshly baked good quality italian roll (substitute 2 sli... and
    7 More
    freshly baked good quality italian roll (substitute 2 slices stone ground whole wheat or uneseeded rye bread, preferably artisan made), prosciutto ham, thinly sliced, but in whole pieces, not shredded , the amount depending on the size of the roll, herbed sun-dried tomatoes , in olive oil (you may substitute an equivalent amount of julienned, if desired), aged provolone cheese, thinly sliced, herbed olive oil , from the sun-dried tomatoes, if desired (substitute a vintage extra-virgin olive, dried sweet basil and dried greek oregano), parsley, rolled anchovy fillet, with caper on a small piece of boston lettuce, caponata or pickled cauliflower or asparagus, tip on a small leaf of leaf lettue
    15 min, 8 ingredients
  • Great Sauteed Vegetables Great Sauteed Vegetables
    asparagus spears, cut 1 inch long and
    12 More
    asparagus spears, cut 1 inch long, carrots, cut 1/2 inch long, onion, quartered, red bell pepper, cut 1 inch squares, cauliflower, in bite size pieces, stalk celery, cut 1/2 inch long, yellow squash, cut to equal size as celery, sea salt, garlic powder, white pepper (powder ), basil, white wine, pam cooking spray
    25 min, 13 ingredients
  • Vegetable Fondue - Vegan Vegetable Fondue - Vegan
    cauliflower, coconut milk, garlic clove, crushed and
    12 More
    cauliflower, coconut milk, garlic clove, crushed, ground nutmeg, white miso, dijon mustard, soy sauce, olive oil, potato flour (or corn flour), salt and pepper, to taste, baby carrots, broccoli florets, asparagus , halves, fingerling potatoes (or small new potatoes), french baguette, sliced
    30 min, 15 ingredients
  • Mixed vegetable in hot pepper Mixed vegetable in hot pepper
    cauliflower, carrots, baby corn, chinese cabbage and
    14 More
    cauliflower, carrots, baby corn, chinese cabbage, mushrooms, broccoli florets, bamboo shoots, chopped, asparagus, chopped, salt, cornflour, oil (for cooking ), soya sauce, garlic, chopped, spring onions, chopped, dry red pepper, chopped, ginger , julienned, sugar, water
    20 min, 18 ingredients




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