140814 catfish any white fish lait Recipes

paprika , to sprinkle on the potatoes, potatoes, peeled & cut into strips, white fish fillets, boneless (i used tilapia fillets), low-sodium tomato sauce or 1 (8 oz) can tomato sauce, olive oil, water, roma tomato, chopped, onion , cut into thin strips, ras el hanout spice mix (ras el hanout - moroccan spice mix), salt, cayenne pepper, green olives, cracked (pitted, preferably ), preserved lemon, sliced with the flesh (moroccan spiced preserved lemons), fresh parsley, finely chopped, garlic cloves, minced, vinegar, lemon juice, salt, paprika, cumin, black pepper

white fish fillets, cut in portions, orange juice, butter, melted, grated orange rind, parsley

white fish fillets, apricot nectar, french onion soup mix, lemon juice, fresh mint, chopped

cooked white fish fillets, potatoes, boiled and mashed with, light butter, nonfat milk, lemon juice, parsley, thyme, onion powder, breadcrumbs, catsup, for topping

white fish fillets, whole (about 300g each), onion, chopped, garlic, crushed, fresh ginger, chopped, fresh lemon rind, chopped, tamarind paste, light soy sauce, peanut oil

all-purpose flour, garlic salt, ground arbol chiles or 1/2 tsp cayenne pepper, beer, preferably dark or 1 cup milk, at room temperature, mayonnaise, plain yogurt, ketchup, white fish fillets such as red snapper , sea bass or 3/4 lb tilapia fillet, fresh lime juice, garlic salt, ground arbol chiles or 1/4 tsp cayenne pepper, canola oil, for deep-frying, corn or flour tortilla, salsa fresca, shredded cabbage, lime, quarters, bottled hot pepper sauce, avocado , slices

white fish fillet, sliced carrot, sliced zucchini, lemon juice, dried parsley flakes, lemon-pepper seasoning, dill weed

butterfish (or pomfret or your choice of skinless white fish), tomatoes, cinnamon stick (optional), cardamom pods (optional), whole red chilies, garlic cloves, turmeric powder, green chilies , slit lengthwise, coconut milk, lemon juice, curry leaves, ginger, chopped, oil, salt

white fish fillets, oil, onion, finely chopped, tomato sauce , use a chunky bottled sauce, stalk celery, finely chopped, garlic cloves, chopped, mixed italian herbs, salt, pepper

panko breadcrumbs, dried parsley, dried onion flakes, garlic powder, dried basil, salt, lemon-pepper seasoning, cayenne, white fish fillets, about 4 oz each, such as tilapia, cod, sole, vegetable oil

white fish fillets, pepper, freshly ground, butter, lemon juice, parsley, chopped, thyme, chopped

white fish steaks or 1 1/2 lbs fillets, sea salt, ghee (butter or oil), onions, chopped, grated fresh ginger (i leave this out ), garlic cloves, crushed, hot chili pepper, baharat mixed spice (baharat aka middle east mixed spices - the real mix), turmeric, cinnamon bark (small means small or it will be too cinnamony), chopped peeled tomato (i used canned plum tomatoes which i puree in a blender leaving just a few small chunks), two dried black lime (loomi, pierced twice with a skewer), water

white fish fillets, cleaned and fileted, coconut cream, chopped onions, salt, chopped chili (optional), cornstarch, lemon juice, tomato, flour

white fish fillets, apricot nectar, french onion soup, lemon juice, fresh mint, chopped

boneless firm white fish fillets, lemon-pepper seasoning, low-fat mayonnaise, chopped fresh parsley, capers, finely chopped, chopped gherkin pickle, grated fresh lemon rind, lemon juice

white fish fillet (sole, orange roughy, haddock), lemon juice, asparagus spears, trimmed to 6 inches, tomato, seeded and chopped, green onions, chopped fresh dill or 2 tbsp tarragon (or 2 tsp. dried dill weed or tarragon), salt and pepper

white fish fillet, olive oil, flour, egg, splash milk, panko breadcrumbs, rolls, boston lettuce, beefsteak tomato, lemon juice, butter, old bay seasoning, salt and pepper, mayonnaise, onion, finely grated, garlic clove, hot sauce, pickled jalapeno peppers , os finely diced, cumin, chili powder, lemon juice

white fish fillets, chopped red pepper, chopped green pepper, lemon juice, sweet green tomato relish, salt and pepper