12 catalina broccoli Recipes

egg whites (1 small carton ), whole eggs, yogurt or 2/3 cup sour cream, salt & pepper, paprika, oregano (or any other spices you like) or garlic powder (or any other spices you like), onion, diced, stalk broccoli, chopped into small pieces, artichoke hearts, chopped, shredded cheddar cheese (the cheese is optional, but it makes it super tasty. also, low fat cheese works just as well) (optional)

head fresh broccoli, head cauliflower, apples - peeled, cored and chopped, mandarin oranges, drained, sunflower seeds, catalina salad dressing

chicken broth, rice , minute, uncooked, broccoli florets , small, onion, sweet, finely chopped, pork chops , bone it, catalina dressing, orange juice, fresh squeezed, orange zest, fine, maple syrup , pure, almonds, sliced toasted (optional)

vegetable recommendations for a total of about 6 cups bite sized veggies, cauliflower, broccoli, celery, carrots(i use baby ), bell peppers, cucumber, peas--frozen is okay , but don tsp cook them, just thaw them, sugar peas, kernel corn (not canned--fresh blanched off the cob or frozen, thawed), dressing/marinade, mayonnaise, sour cream, tomato based salad dressing(ie french , catalina, bacon/tomato, etc), green onion, sliced, splash of balsamic vinegar, salt and fresh ground pepper

broccoli florets, cauliflower florets, chopped red onion, bacon (cooked and crumbled ), miracle whip (or light), kraft catalina dressing

head of broccoli, golden raisin, roasted salted sunflower seeds, sweet honey catalina dressing

oil, boneless skinless chicken breast , cut into strips, garlic cloves, minced, broccoli florets, water, catalina dressing, soy sauce, crushed red pepper flakes, cashews

shrimp, peeled & deveined, catalina dressing, soy sauce, red chili paste, broccoli, chopped, red bell peppers, chopped, yellow bell peppers, chopped, sliced water chestnuts, green onions, chopped, carrots, sliced, snow peas

light catalina dressing, broccoli floret, cauliflower floret, red pepper , cut into strips, red onion, zucchini, sliced, carrot, sliced, smooth peanut butter or 1/4 cup crunchy peanut butter, light soy sauce, salad greens , torn (romaine, spinach, your choice)

rotini corkscrew macaroni, cooked, drained and cooled, chicken breast, cooked, cooled and cut into 1 1/2-inch cubes, swiss cheese, cubed into 1-inch cubes, grape tomatoes, halved, button mushroom, sliced, green pepper , cut into 1-inch slices, orange bell peppers or 1 large yellow pepper, cut into 1-inch slices, black olives, drained and halved, broccoli florets, cortland apple , cut into 1-inch pieces, coarsely chopped romaine lettuce, light italian dressing, catalina dressing, sugar, salt, black pepper, parsley