141 casserole yogurt Recipes

shredded peeled butternut squash, juice and grated peel of 1 lemon, raisins, dried apricots, chopped (about 1/3 cup), apple, cubed, ricotta cheese, egg, lightly beaten, plain yogurt, ground cinnamon, ground nutmeg, chopped walnuts

acorn squash , 2 large about 1.5 lb each, onion, chopped, garlic cloves, minced, butter, green pepper, chopped, red pepper, chopped, eggs, plain yogurt , 1 cup, feta cheese, crumbled , 1 cup, salt, pepper, cayenne pepper , optional, sunflower seeds

acorn squash (about 1-1/2 lb each), onion, chopped, garlic cloves, minced, butter, chopped green pepper, chopped sweet red pepper, eggs, plain yogurt, crumbled feta cheese, salt, pepper, cayenne pepper , optional, sunflower kernels

dried chickpeas, washed , picked over and soaked overnight or for six hours, whole wheat pita bread, garlic, split in half, cumin seeds, lightly toasted and ground, freshly squeezed lemon juice (more to taste), extra-virgin olive oil, fat free yogurt, tahini, dried mint (or 1 to 2 tbsp chopped fresh mint)

reduced-sodium chicken broth, nonfat milk, all-purpose flour, nonfat plain yogurt, diced tomatoes, drained, chopped green chilies, drained, chopped fresh cilantro or 1/4 cup parsley, chili powder, dried oregano, ground cumin, salt, fresh ground pepper, canola oil, onion, chopped, red bell pepper, diced, garlic cloves, minced, diced cooked skinless chicken, corn tortillas, cut in quarters, shredded reduced-fat cheddar cheese

olive oil, onions, finely chopped, lamb shoulder, cut into 1 1/2 inch cubes, dried hot red chili pepper, salt, fresh ground black pepper, water, potatoes, peeled and sliced, eggplant , cut into cubes, green peppers, sliced into rings, green beans, tomato, peeled and sliced, eggs, beaten, yogurt, freshly chopped parsley

fresh green beans, onion, chopped, dill weed, plain low-fat yogurt, breadcrumbs, chicken broth

chopped onions, chopped green chilies, tomatoes, diced, picante sauce, garlic, minced, ground cumin, black beans, corn tortillas, shredded low-fat monterey jack cheese, tomatoes, sliced (optional), green onion, sliced (optional), pitted ripe olives, sliced (optional), reduced-fat sour cream or 1/2 cup plain yogurt

canola oil, onion, diced, green lentils, cooked, brown rice, cooked, plain yogurt, oregano, ground cumin, salt, garlic powder, cayenne pepper, cheddar cheese, grated

chopped onions, chopped green peppers, tomatoes, cut up, picante sauce, garlic cloves, minced, ground cumin, black beans, drained, kidney beans, drained, tortillas, shredded monterey jack cheese, tomatoes, sliced, shredded lettuce, sliced green onion, pitted ripe olives, sour cream or 1/2 cup yogurt

fresh broccoli, chicken breast, chicken stock, flour, salt, black pepper, ground nutmeg, parmesan cheese, plain yogurt, cayenne pepper

chopped green bell pepper, chopped celery, chopped green onions, light mayonnaise, yogurt-based spread (such as brummel & brown), chopped fresh parsley, creole mustard, fresh lemon juice, old bay seasoning, worcestershire sauce, black pepper, ground red pepper, french bread bread-crumbs (about 2 1/2 oz bread), divided, lump crabmeat, drained and shell pieces removed

green beans, carrots, potatoes, green bell pepper, stalks celery, eggplant, onions, tomatoes, catsup, sugar, basil, salt, pepper, zucchini, plain yogurt (optional)

cooked egg noodles , broad, albacore tuna, canned, carrot, medium diced, onions, medium diced, celery, medium diced, bay leaves, thyme, shredded whole wheat cereal, crumbled, fat free greek yogurt, granulated garlic, egg, cracked and beaten, kosher salt and pepper

noodles, dry (any you like ), canola oil, onion, chopped, garlic, minced, tuna, drained (or double or triple), green pepper, chopped (sometimes i use peas instead), carrot, chopped, parsley, chopped, paprika, sour cream, plain yogurt, breadcrumbs (flakes , crumbled crackers, etc), parmesan cheese, grated

eggs, plain yogurt, seasoned salt (or, to taste), butter or margarine, shredded hash brown potatoes (thawed ), chopped onion, grated sharp cheddar cheese

okra, vegetable oil, onion, chopped fine, tomatoes, peeled,chopped, beef, ground, stock, garlic, crushed, salt, plain yogurt, sour cream, white pepper, tomato, thinly sliced, lemon, thinly sliced

low-fat plain yogurt, sour cream, hot pepper sauce, mild green chilies, drained and chopped, all-purpose flour, salt, dried oregano, crumbled, ground cumin, black pepper, yellow hominy (or a combination) or 32 oz white hominy, rinsed and drained (or a combination), pink beans, rinsed and drained (or substitute kidney beans, black beans, or pinto beans), sharp cheddar cheese, grated, monterey jack cheese, grated, sweet paprika, cilantro, chopped, scallion, sliced