89 casserole cream no Recipes

spaghetti, broken in half, cooked and drained, turkey meat , no skin (chopped, cooked), condensed cream of mushroom soup, frozen broccoli, thawed, sour cream, parmesan cheese

butter, low-carb bread (about 6, crusts removed ), chopped cooked chicken, chopped celery, mushrooms, drained, chopped onion, heavy cream, mayonnaise (or any no carb mayo), eggs, beaten, cream of mushroom soup, shredded cheddar cheese

tuna in vegetable oil, drained, cream of mushroom soup, peas, egg noodles (i use no yolks noodles, medium or broad), hard-boiled eggs, yellow sweet onion, diced, potato chip (for baking only, i use either lay s or the generic brand non-ruffle), salt, pepper

tuna in water, drained, no-salt-added peas, drained, low-fat cream of mushroom soup, noodles (i prefer capanelle), italian seasoned breadcrumbs, fresh ground black pepper

celery ribs, chopped, onion, chopped, olive oil, cubed cooked chicken breast, kidney beans, rinsed and drained, black beans, rinsed and drained, chili powder, ground cumin, no-salt-added diced tomatoes, undrained, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, shredded reduced-fat cheddar cheese

ground turkey, garlic cloves, onion, no-salt-added corn, low sodium green beans, red bell pepper, yellow squash, zucchini, low-sodium cream of mushroom soup, tater tots

cooked chicken, diced and chilled, cream of mushroom soup, sour cream, seasoned bread crumbs, wide egg noodles

two bunches) scallions, trimmed, raw) lean (90%) ground beef, preferably ground round, canola oil, bulgur, garlic, minced, tomato sauce, water, salt and pepper to taste, whole wheat or no-yolk egg noodles, cottage cheese, light sour cream, grated lowfat extra-sharp cheddar cheese

fresh broccoli, campbell cream of mushroom soup, sour cream, onion, minced, shredded medium sharp cheddar, crouton (i prefer garlic flavored)

fresh broccoli, trimmed or 2 (10 oz) packages broccoli, campbell cream of mushroom soup, sour cream, onions, minced, shredded sharp cheddar cheese, crouton (i prefer garlic flavored)

ground beef browned, tortilla chips, hormel chili no beans, enchilada sauce, shredded cheddar (or whatever you have on hand), chopped green chiles, salsa, shredded lettuce, sour cream

grain rice, cooked, crushed tomatoes, cream of mushroom soup (no added liquid), ground beef , round or sirloin, onion, chopped, bay leaf, oregano, garlic powder, cumin, green olives, chopped, grated cheddar cheese, salt , pepper to taste

wide egg noodles (whole wheat if available), ground turkey breast (shady brook farms preferred) or 1 1/2 lbs ground chicken breast (shady brook farms preferred), olive oil, tomato sauce (no salt added), all-purpose flour, fat cottage cheese (small curd is best ), light sour cream, salt (optional), black pepper, olive, chopped, yellow onion, grated, green bell pepper, chopped, parmesan cheese, grated

bread (no crust), egg beaters egg substitute, fat-free half-and-half, low-fat creamed spinach, salt, black pepper, healthy choice breakfast sausage, cheddar cheese

cooked chicken, cubed (left over ok), frozen mixed vegetables, frozen broccoli, cream of mushroom soup (undiluted ), chopped onion (optional), celery seed, garlic powder

very thinly sliced onion, soy flour, kosher salt, freshly ground black pepper, garlic powder, green beans, ends trimmed, vegetable or canola oil, sliced onion, cremini mushrooms, rinsed and sliced, kosher salt, garlic powder, freshly ground black pepper, no-sugar , low-sodium chicken broth, chopped fresh thyme leaves , plus a few sprigs for garnish, sour cream, equipment : 10-inch glass pie pan

uncooked no-yolk medium noodles, reduced-fat reduced-sodium condensed cream of celery soup, undiluted, cubed fully cooked lean ham, cubed reduced-fat process american cheese, fat-free milk, sliced green onions, curry powder

butter or 1 tbsp margarine, onion, chopped, sliced mushrooms (canned or fresh ), celery (thinly sliced ), carrot (shredded ), green pepper (finely diced ), minute rice (not cooked ), cream of mushroom soup (no water), milk, ground pork