233 cashew cups Recipes

buns, dates, water, ground flax, almond flour, spelt flakes, chopped pecans (chopped fine ), cinnamon, olive oil, agave, water, soak dates ., blend with 1/4 cup water to make a smooth date paste., aside ., combine flax , almond flour (i use the dehydrated almond pulp left over from making almond milk), finely chopped pecans, and spelt flakes., in a separate bowl, combine date paste, olive oil, 1/4 cup agave and 1 cup water., mix wet ingredients into dry ., spread in a rectangle on a non-stick dehydrator sheet ., you want this to be a little less than 1/2 inch thick., dehydrate at 145 for 30 minutes., flip onto screen , peel off dehydrator sheet and dehydrate at 115 for another 20 minutes., while the bun is dehydrating , you will want to prepare the filling., young thai coconut (the white part ), cashews, almonds, raw agave, vanilla (not raw ), raisins, soak almonds and cashews for at least 3 hours to soften., place in food processor with remaining ingredients except raisins, process until smooth., stir in raisins ., assembly, place bun on parchment paper ., spread filling on bun ., you can spread to the edges on the long sides but leave an inch or two on the short sides., gently roll up the roll. slice and top with icing., icing, raw cashew butter, maple syrup (not raw ), cinnamon, water, mix all ingredients except water ., add water 1 tsp at a time to desired consistency.

nuts (try tahini, really raw cashews, mac or almonds) or 1 cup nut butter (try tahini, really raw cashews, mac or almonds), ground cacao (powder ), agave nectar or 1 -2 tbsp yacon syrup, coconut oil, vanilla extract or 1/4 tsp ground vanilla bean, salt, goji berry

cooked spaghetti, carrot , julienned, zucchini , julienned, bell pepper , julienned (red, green, yellow or orange), green onion, and tops chopped, cooked chicken or 1/2 cup cooked shrimp or 1/2 cup cooked bacon or 1/2 cup cooked turkey, chopped, vegetable oil, rice vinegar, soy sauce, sugar, ground red pepper (or flakes ), gingerroot, finely chopped, garlic clove, minced, coarsely chopped peanuts or cashews, fresh cilantro

chopped fresh peas (choose 1) or 1 1/2 cups fresh broccoli (choose 1) or 1 1/2 cups fresh asparagus (choose 1), diced fresh peas (same vegetable as selected above) or 2/3 cup fresh broccoli (same vegetable as selected above) or 2/3 cup fresh asparagus (same vegetable as selected above), olive oil, onion, diced, celery, diced, carrot, shredded, water, raw cashews, vegan chicken seasoning (i use mckay s ) or 2 tbsp vegetable stock powder, salt, onion powder, celery salt

dried tri-colored fusilli or 2 cups rotini pasta, cubed swiss cheese or 3/4 cup cheddar cheese or 3/4 cup provolone cheese, frozen peas, celery, sliced fresh basil leaves, creamy roasted garlic salad dressing or 1/2 cup peppercorn ranch dressing, chunk tuna in water, drained, roasted red peppers, drained and coarsely chopped, romaine lettuce leaf, roasted cashews

raw cashews or 1 1/2 cups roasted cashews or 1 1/2 cups peanuts or 1 1/2 cups almonds or 1 1/2 cups pecan halves, sugar, butter, vanilla

peanut oil, onion, diced, mustard seeds, fresh ginger, grated, garlic clove, crushed, green chili, finely diced, turmeric, ground coriander, curry powder, curry leaves, mixed vegetables , thickly sliced eg carrot, squash, snow peas, red peppers, cauliflower etc, toasted cashews, coconut milk, chicken stock or 1 cup vegetable stock, salt, basil leaves, to garnish, coriander leaves (to garnish ), toasted cashews (to garnish ), steamed jasmine rice, to serve, pappadams, to serve

granulated sugar, buttermilk, butter, corn syrup, baking soda, vanilla extract, chopped nuts , if you like nuts it really enhancing pecans are my favorite (optional) or 1/2 cup cashews, are delicious too

vegetable oil, pure maple syrup, salt, pure vanilla extract, cashews (coarsely chopped , or any combination of almonds, walnuts, cashews, hazelnuts), rolled oats (not quick or instant ), sunflower seeds or 1/2 cup pumpkin seeds, sesame seeds

butter, light brown sugar, fresh raspberries, honey-roasted cashews or 2/3 cup honey-roasted almond, coarsely chopped, shredded lemon peel, vanilla ice cream , and or 2 pints raspberry sorbet

semi-sweet chocolate chips, butterscotch chips, shoestring potato chips (*more if needed ), salted cashews or 1 cup salted peanuts, seedless raisin

blueberries, strawberry, raspberries, fat free sour cream, brown sugar or 1/4 cup substitute, pure vanilla extract, salt, sprinkling of finely chopped pistachio nuts or cashew nuts or macadamia nuts

lasagna noodles, cooked, squash, sliced in big thin pieces, steamed til soft (yellow, patty pan and or or zucchini), olive oil, onion, chopped, garlic, minced, green pepper, chopped, chard leaves, chopped to bite-size pieces, squash, chopped (optional), diced tomatoes, tomato sauce, tomato paste, vodka, fresh basil, chopped, fresh thyme leaves, chopped, rosemary, chopped, salt, fresh ground pepper, smooth cashew butter (or 1 cup soaked , drained cashews), water, lemon juice, garlic cloves, minced, nutritional yeast, salt, fresh ground black pepper, fresh basil , choppedd, extra firm tofu, pressed for 1/2 hour (wrap in towel and put under something heavy), nutritional yeast

head broccoli floret, washed and shaken dry, marzetti original coleslaw dressing, bacon , cooked crisp, drained, and crumbled, white raisins, raisins, salted cashews or 1 cup un

oriental-flavor instant ramen noodles, mixed vegetables, cut bite size (broccoli, sweet pepper strips, snow peas, sliced carrots, squash, etc.), water, peanut butter (or cashew), soy sauce, brown sugar , packed, cornstarch, crushed red pepper flakes, cooked chicken, chopped chopped (ground or whole ) or 2 cups cooked beef, chopped (ground or whole), water chestnuts, sliced and drained, bamboo shoots, drained, chopped peanuts (or other nuts, like cashews), sliced green onion

fresh baby spinach leaves or mixed lettuce greens, granny smith apple, cut into small cubes, stalks celery, sliced thin, scallions, sliced, ripe pears, peeled,cored and diced, raspberry vinegar, dijon mustard, canola oil or 1/2 cup olive oil, salt and pepper, dried thyme, dried marjoram, dried oregano, raw cashews, cashews (to garnish )

whole wheat tortillas, avocados, bananas, honey (optional), peanut butter or 1/2 cup smooth cashew butter, chopped peanuts or 1/4 cup cashews, raisins, chocolate chips or 1/4 carob chips

skinless chicken breasts, diced, peanut oil, onions, chopped, sugar, chopped ginger, musaman curry paste, light coconut cream, plain flour, water, tomatoes, chopped, cashews or 1/4 cup peanuts, chopped (i prefer the )